SEE Hypnosis

03/10/2025

Come join us for an Anxiety and Pain Management Hypnosis seminar on March 15th at 5pm at the Olympia Timberland Library. You can register online here: www.seehypnosis.com/appointments and get a zoom link!

Hypnotherapy Hypnosis for addictions, weight-loss, depression, anxiety, stress, smoking, fear, loss, feeling stuck. In person or online in Olympia WA; Lacey WA, Tumwater WA.

02/11/2025

A simple technique to change your mind in a positive way ...

When you go to bed, starting tonight and continuing for at least the next 7 days, take a deep breath in for the count of three, then hold it for a count of three, then release it for a count of 6, relaxing all of your muscles in your body as you exhale. This has many positive physiological effects,

01/31/2025

Don't forget! This Saturday at noon at the Olympia Timberland Library (by the post office), we're offering a FREE Relaxation Hypnosis Class. Come learn about hypnosis, and try it for yourself!

01/24/2025

Hypnosis is weird. It has a bad reputation (thanks Stage Hypnotists! Stop making people cluck like chickens!). But, Hypnosis works as well as traditional therapy, just much faster. Here are some famous athletes that believe in hypnosis enough to tell everyone they use it!

Just in case you were wondering if Hypnosis works, here is a list of famous athletes that used Hypnotherapy and Self Hypnosis: Michael Jordan, Tiger Woods, Joe DiMaggio, Kobe Bryant, Andre Agassi, Mary Lou Retton, and Wayne Gretzky. Of course this leaves out the millions of people that use self

01/11/2025

Hypnosis Scientific Studies dealing with Anxiety:

Here are a couple of studies showing the effectiveness of Hypnotherapy working with Anxiety (diagnosed by a physician, practitioner, or therapist): Hypnotherapy helps to reduce anxiety: “At the longest follow-up, seven trials yielded a mean weighted effect size of 0.99 ( p ≤ .001), demonstrating

01/03/2025

The blue print for changing your mind! Read them, refer to them, and implement them and you WILL change your mind, for the better! As always, I wish you peace, joy and hope.

Implementation of these rules, applied consistently, will change your life for the better. Every thought you think and every word you say is a blueprint that your mind, body and psyche will work to make real. The strongest force in every human being is that you must act in a way that is abs

12/27/2024

The number one goal for anyone!

“I’m so stupid. I suck.” How many times have you heard someone say this? How many times have you said this to yourself? For the majority of my life, there has been this negative pressure, constantly. Pressure that I should be nicer. Pressure that I should be a better father. I should achieve m...

12/16/2024

SEE Hypnosis is offering a free relaxation hypnosis session with any FREE CONSULTATION if you schedule before January 1st! Now is the time to change your life for the better.

12/16/2024

New Year, NEW YOU! Find out what's really holding you back!

Oh, yeah, the work-day is done! You’re tired, and you are really looking forward eating dinner & watching TV. However, you made a commitment to yourself to go to the gym. What do you do? Well, if you’re like the majority of people, you go home, eat poorly and veg out in front of the televisi

12/09/2024

Feeling stuck? Feeling overwhelmed? Is nothing you're doing seeming to help? Schedule a FREE Hypnosis consultation at www.seehypnosis.com/appointments . Hypnosis can work where medicine and therapy have not!