DRM Wellness

DRM Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DRM Wellness, Medical and health, 13304 West Center Road Suite 231, Omaha, NE.

We provide traditional Occupational Therapy services, Aging in Place Services, Home Safety Evaluations, fitness training for plus size and bariatric clients and Functional Capacity Evaluations (FCE) for workman’s compensation cases and return to work.

Forty years in the same home, and one set of stairs was about to change everything.Mrs. T loved her home of 40 years, bu...
12/23/2025

Forty years in the same home, and one set of stairs was about to change everything.

Mrs. T loved her home of 40 years, but her family worried about her safety on the stairs.

A Functional Capacity Evaluation gave everyone clarity. By testing endurance, stair safety, and strength, we identified exactly what modifications would help her move confidently.

With new handrails, brighter lighting, and a personalized exercise plan, she no longer hesitates on the steps, and her family rests easier knowing she’s safe.

Real testing. Real answers. Real independence.
FCEs take the guesswork out of tough decisions about aging in place.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Wishing You Peace and Light on the Last Night of Hanukkah As the final candles are lit tonight, may your home glow with ...
12/22/2025

Wishing You Peace and Light on the Last Night of Hanukkah

As the final candles are lit tonight, may your home glow with warmth, your heart feel full of love, and your spirit shine with hope.

Hanukkah reminds us that light grows stronger when shared, and that even in challenging times, resilience and faith can carry us through.

At DRM Wellness, we celebrate the strength, traditions, and light each person brings into our community. To our Jewish patients, friends, and families... we see you, we appreciate you, and we wish you comfort, joy, and renewal as this season comes to a close.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Dear Body,We’ve been through a lot together, haven’t we? You’ve handled bad posture, stress snacks, and those jeans that...
12/22/2025

Dear Body,
We’ve been through a lot together, haven’t we? You’ve handled bad posture, stress snacks, and those jeans that used to fit. Honestly, you deserve an award.

Check out our new blog, “Dear Body: Thanks for Getting Me Through Another Year.”
It’s funny, a little sassy, and a love letter to the body that never gave up, even when I almost did.

👉 Read it here: https://drmwellness.org/blog

It’s the Monday before Christmas.If your to-do list is yelling and your kitchen smells like cookies, this is your permis...
12/22/2025

It’s the Monday before Christmas.
If your to-do list is yelling and your kitchen smells like cookies, this is your permission slip to pause.

Bake the cookies.
Lick the spoon.
Let the timer beep while you sit on the floor and laugh with your kids, your partner, or your dog who is absolutely waiting for crumbs.

This week is not about perfection.
It’s about moments.

Movement can wait.
Macros can wait.
The memory of standing in the kitchen, flour everywhere, music on, and being fully present...that is what matters.

At DRM Wellness, we believe wellness includes joy, connection, and actually enjoying your life. Especially this week.

So bake the cookies.
Enjoy the moment.
We’ll get back to routines soon enough.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org


Finding Light in MovementToday marks the Winter Solstice. The shortest day and the longest night of the year.It’s a rem...
12/21/2025

Finding Light in Movement

Today marks the Winter Solstice. The shortest day and the longest night of the year.
It’s a reminder that even in the darkest seasons, light always returns.

At DRM Wellness, we believe movement is the same way.
Progress may feel slow, but every stretch, every step, every effort brings you closer to strength, confidence, and independence.

This winter, let’s focus on small, meaningful actions that build momentum... for your body, your home, and your peace of mind.
The light always comes back. So can your strength.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

The Last Saturday Before Christmas at DRM WellnessChristmas week is almost here, and this weekend can feel like a sprint...
12/20/2025

The Last Saturday Before Christmas at DRM Wellness

Christmas week is almost here, and this weekend can feel like a sprint to the finish line. If your body is feeling the pressure of the holiday rush, here is what DRM Wellness can offer right now.

• Strategies that make everyday tasks easier
• Strength and mobility coaching for every body
• Safer home setups for winter and visitors
• Expert recommendations to reduce falls and injury at home

If you are feeling sore from standing in the kitchen, overwhelmed by clutter, or worried about staying steady on icy sidewalks, support is available. You do not have to push through discomfort or ignore safety concerns during the busiest week of the year. DRM Wellness helps you move, function, and live with more confidence, even during the holiday chaos.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health and Independence.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Wishing you a peaceful weekend and a joyful Christmas week from all of us at DRM Wellness.


Festive Friday at DRM WellnessThe holidays are here, and this season can be joyful, stressful, and physically demanding ...
12/19/2025

Festive Friday at DRM Wellness

The holidays are here, and this season can be joyful, stressful, and physically demanding all at once. DRM Wellness is here to help you stay strong, safe, and confident through every celebration.

Holiday-Ready Services at DRM Wellness

• Occupational Therapy: Build skills that make holiday tasks like cooking, decorating, hosting, and managing routines feel easier and safer.
• Fitness for Plus Size and Bariatric Clients: Personalized, judgment-free programs that support strength, mobility, and confidence at every size.
• Aging in Place Support: Keep yourself or a loved one safe at home this season with expert guidance on fall prevention, mobility, and accessibility.
• Functional Capacity Evaluations: Clear, objective testing for work, injury recovery, and aging in place.
• Home Safety Evaluations: Get your home holiday-ready with practical recommendations that improve safety and function.

Whether you are getting ready for gatherings, navigating mobility challenges, or focusing on your health during a busy season, DRM Wellness is your partner in making this time of year feel manageable and meaningful.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health and Independence.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Wishing you a wonderful weekend and a joyful holiday season from the DRM Wellness team.


Families often struggle with knowing what’s actually safe for an aging parent. Everyone has an opinion, and emotions can...
12/18/2025

Families often struggle with knowing what’s actually safe for an aging parent. Everyone has an opinion, and emotions can run high.

An FCE for Seniors cuts through the confusion by giving you clear, measurable information about strength, balance, mobility, endurance, and daily function.

It replaces guesswork with real data so the entire care team can make smart, unified decisions that keep your loved one safe and independent.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

If you are feeling like the holidays should come with their own manual, you are not wrong. Between reaching for the top ...
12/17/2025

If you are feeling like the holidays should come with their own manual, you are not wrong. Between reaching for the top shelf, wrestling with gift wrap, and lifting those mystery-heavy holiday totes, December is basically a full-body workout.

Good news. DRM Wellness has you covered.

Holiday Tasks That Should Count as OT Exercises

• Carrying all the grocery bags in one trip
• Bending, twisting, and lunging to plug in Christmas lights behind the tree
• The annual present-wrapping marathon that tests grip strength and fine motor skills
• Step stool acrobatics to hang garland
• Navigating cluttered living rooms that magically shrink when decorations come out

If any of these feel a little more challenging this year, or if your body is politely asking you to slow down, DRM Wellness is here to help you move, function, and celebrate safely.

We make everyday tasks easier, help reduce pain and fatigue, and support strength and confidence during the busiest season of the year.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health and Independence.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 www.DRMwellness.org


Holidays can be tough on your body, especially if you are trying to stay consistent with movement. DRM Wellness makes fi...
12/16/2025

Holidays can be tough on your body, especially if you are trying to stay consistent with movement. DRM Wellness makes fitness feel doable during the busiest time of the year.

• Simple mobility exercises you can do at home
• Strength coaching designed for real bodies
• Zero judgment and no traditional gym pressure
• Movement that supports energy, confidence, and everyday function

If you want to go into the new year feeling stronger and steadier, this is the perfect time to start. You do not need equipment. You do not need perfection. You only need a few minutes and a plan that works for your body.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health and Independence.

📞 (402) 940-8181
📧 Laura@DRMwellness.org
💻 www.DRMwellness.org


On the first day of Christmas, my true self said to me… “Take a nap and stop apologizing for it.”Welcome to The 12 Days ...
12/15/2025

On the first day of Christmas, my true self said to me… “Take a nap and stop apologizing for it.”

Welcome to The 12 Days of Self-Care... our version of the holiday classic.
No birds, no drummers, and definitely no pear trees.
Just real-life ways to survive the season without losing your mind, your balance, or your stretchy pants.

From “Drink some water, you dehydrated raisin” to “Eat the cookie, seriously,” it’s your official guide to staying merry and functional.

Laugh your way through the holidays and remember that you don’t need perfection, you just need patience (and maybe caffeine).

👉 Read the full blog here: https://drmwellness.org/blog

Because you deserve more than a partridge in a pear tree…
You deserve peace, comfort, a holiday movie and the remote to yourself.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Sometimes fear and not weakness is what keeps us from moving the way we used to.When we first met Mr. R, his daughter wa...
12/15/2025

Sometimes fear and not weakness is what keeps us from moving the way we used to.

When we first met Mr. R, his daughter was worried. He’d stopped driving and wasn’t doing much around the house anymore because he was afraid of falling.

Instead of guessing what he could or couldn’t do, we completed a Senior Focused Functional Capacity Evaluation (FCE). The testing showed that while his lower body strength was limited, his balance and reaction time were better than anyone realized.

With those results, we created a therapy plan focused on confidence, balance, and home safety. Two months later, he was back to tending his garden and moving around his home without fear.

Real testing. Real answers. Real progress.
Staying independent starts with understanding your true abilities.

📞 Call us at (402) 940-8181
📧 Email us at Laura@DRMwellness.org
💻 Learn more at www.DRMwellness.org

Address

13304 West Center Road Suite 231
Omaha, NE
68144

Website

Alerts

Be the first to know and let us send you an email when DRM Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DRM Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category