MindfuLyft

MindfuLyft Online community for selfcare and mindfulness tools. Lift your mind, love your life!

Day 12: The Gift of EmpowermentThe greatest gift you carry into the new year is YOU.“I am grounded. I am worthy. I am em...
12/26/2025

Day 12: The Gift of Empowerment

The greatest gift you carry into the new year is YOU.

“I am grounded. I am worthy. I am empowered.”

👉 Say it with us in the comments
👉 Explore self-care tools and empowerment resources at mindfulyft.com

Day 11: The Gift of ConnectionYou’re not meant to do life alone. “Community is healing.”👉 Tag someone who supports your ...
12/25/2025

Day 11: The Gift of Connection

You’re not meant to do life alone.

“Community is healing.”

👉 Tag someone who supports your growth
👉 Or send this post to someone who needs encouragement.

Day 10: The Gift of IntentionIntentions guide energy—without pressure.“My intention for the coming season is ______.”
12/24/2025

Day 10: The Gift of Intention

Intentions guide energy—without pressure.

“My intention for the coming season is ______.”

Day 9: The Gift of ReflectionBefore rushing ahead, pause and look back.What lesson did this year teach you?👉 Write it do...
12/23/2025

Day 9: The Gift of Reflection

Before rushing ahead, pause and look back.

What lesson did this year teach you?

👉 Write it down or share it in the comments to help someone else grow.

Day 8: The Gift of Letting GoNot everything deserves your energy this season. “Release what no longer serves you.”👉 Comm...
12/22/2025

Day 8: The Gift of Letting Go

Not everything deserves your energy this season.

“Release what no longer serves you.”

👉 Comment one thing you’re letting go of before the new year (or drop a ✨ if it’s private).

Day 7: The Gift of MovementMovement is medicine—but it doesn’t have to be intense.Self-Care Tool:Stretch. Walk. Dance. B...
12/20/2025

Day 7: The Gift of Movement

Movement is medicine—but it doesn’t have to be intense.

Self-Care Tool:
Stretch. Walk. Dance. Breathe.

👉 How did you move your body today?
👉 Tag us or comment with your favorite gentle movement.

Day 6: The Gift of Self-CompassionSpeak to yourself the way you would to someone you love.What’s one kinder thought you ...
12/19/2025

Day 6: The Gift of Self-Compassion

Speak to yourself the way you would to someone you love.

What’s one kinder thought you can choose today?

👉 Repeat it out loud and share it below if you’re willing.

As part of the refreshments for the Winter Solstice Manifestation Vision Boards we will delight in these wintery/holiday...
12/18/2025

As part of the refreshments for the Winter Solstice Manifestation Vision Boards we will delight in these wintery/holiday tea assortments, hot or iced from local Tea And More

Few Tickets available for am and pm sessions at www.mindfulyft.com

Day 5: The Gift of RestRest is productive. Period. 💤Quote:“You don’t need to earn rest.”👉 Schedule 15 minutes of intenti...
12/18/2025

Day 5: The Gift of Rest

Rest is productive. Period. 💤

Quote:
“You don’t need to earn rest.”

👉 Schedule 15 minutes of intentional rest today.

✨ What will we be creating at the Winter Solstice Manifestation Vision Boards workshop? ✨In our upcoming vision board c...
12/17/2025

✨ What will we be creating at the Winter Solstice Manifestation Vision Boards workshop? ✨

In our upcoming vision board class, we’ll be designing intentional boards using 4 core life quadrants to help bring clarity, balance, and purpose to the year ahead. Bring any pictures and/or supplies you may want to use. We will have magazines, prints, quotes, and crafty materials.

Vision Board Quadrants:

🌱 Personal Growth & Well-Being
Mind, body, and spirit—how you want to feel, grow, and care for yourself.

💼 Career, Purpose & Finances
Your work, calling, goals, and the abundance you’re creating.

🤍 Relationships & Community
Family, friendships, love, support, and meaningful connections.

✨ Lifestyle, Joy & Experiences
How you want to live—fun, rest, creativity, travel, and everyday joy.

You’ll use images, words, and intention to create a vision that truly aligns with your life—not anyone else’s.

🗓️ Monday December 22,2026. Can’t wait to create alongside you and set powerful intentions together! Get your tickets in our website www.mindfulyft.com

Day 4: The Gift of GratitudeGratitude shifts what we see—and how we feel. ✨Name 3 things you’re grateful for today (big ...
12/17/2025

Day 4: The Gift of Gratitude

Gratitude shifts what we see—and how we feel. ✨

Name 3 things you’re grateful for today (big or small).

👉 Drop one thing in the comments to inspire someone else.

Day 3: The Gift of BoundariesBoundaries are not selfish—they are self-respect.“Saying no is saying yes to yourself.”👉 Wh...
12/16/2025

Day 3: The Gift of Boundaries

Boundaries are not selfish—they are self-respect.

“Saying no is saying yes to yourself.”

👉 What’s one boundary you’re honoring this season?

Save this post as a reminder.

Address

Omaha, NE

Website

Alerts

Be the first to know and let us send you an email when MindfuLyft posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category