Laura Jane

Laura Jane I am here to help you find your inner and outer strength and reach your health and fitness goals.

Together💙We are strong💙We have each other’s backs💙We are enough💙…and there is always room for you.💙
07/16/2021

Together💙
We are strong💙
We have each other’s backs💙
We are enough💙

…and there is always room for you.💙

How can I tell my kids to fly high, reach for the sky, and go for their dreams if I don’t do so myself?This is not a mom...
07/15/2021

How can I tell my kids to fly high, reach for the sky, and go for their dreams if I don’t do so myself?

This is not a mom-cation away from my kids.
This is a trip to come back better for my kids.
Ready to continue building a business for my kids.

And let’s be honest.
The kids need a time away from mommy to.

4ish days with my friends, teammates, and a whole lotta opportunity.

Ok, let’s do this!

Current situation and it’s only Monday!🤣🤪🙄Tag and share with your fellow mamas, they need a laugh and to know they are n...
07/12/2021

Current situation and it’s only Monday!
🤣🤪🙄

Tag and share with your fellow mamas, they need a laugh and to know they are never alone.🤟🏻🤟🏼🤟🏽🤟🏾🤟🏿

07/10/2021

I never imagined that one day I would be in my parents living room doing this, with 3 kids, and a husband dressed like that🤣🤣🤣

I grew up dancing in this living room, playing in this living room, and being silly in this living room. Not much has changed lol

But seriously though…
Jeff’s workout attire was the highlight of my morning and as silly as it is, makes me love him and his goofy authentic self, even more.

If there is anyone who inspires me daily to just be 100% me, it’s my best friend and love of my life.

I know we are inspiring our kids to do the same as well as go for the happy and healthy energy daily.

Maybe we can inspire you to!

“We are our own wacky science experiment.” - .avivaromm (And apparently so is this mirror 😅🤣😬)Although I know exactly wh...
07/10/2021

“We are our own wacky science experiment.” - .avivaromm
(And apparently so is this mirror 😅🤣😬)

Although I know exactly what happened to this mirror (thanks Pheebs😏) it’s tricky to know exactly what all is going on inside your body.

My PCOS is a constant reminder that as much as I try to control my health and wellness, it can have other plans, symptoms, and triggers. To be honest I have been struggling with my symptoms, swelling, bloating, water retention, exhaustion, and oh how I loath the unwanted hair, which all leads to some wicked mind games and depressed thoughts.

PCOS won’t win, it never will never consume me.

Oh I’m fighting it, I’m fighting it hard as hell, with all my might, and every tool in my arsenal.

So when my digestion and bloat seem to be in a minor slump, I do a 3 day cleanse. And every time I do, I learn something. I learn about how much my body needed the cleanse, when I’m actually hungry and how flipping amazing my body can feel with some simple food, resting and resetting.

Our bodies are all different and our own science experiences, but all of our bodies want loved and taken care of. Your body will talk to you and although it’s not always easy to understand it is definitely never something to ignore.

Literally…go with your gut.

P.S. If you are a woman and want to dig deep and learn about just how amazing our bodies are, then pick up .avivaromm Hornonal Intelligence. It is absolutely amazing!

I am compassionate.Today’s affirmation as I snuck in 15 minutes of yoga with Blue’s Clues playing in the background and ...
07/06/2021

I am compassionate.
Today’s affirmation as I snuck in 15 minutes of yoga with Blue’s Clues playing in the background and Phoebe asking for chocolate milk at least 10 times.(Jeff was upstairs btw😏)
It may not sound relaxing to most but, it was my little mommy moment.

Phoebe has always been expressive and NEVER hides her feelings. Lately she has taken to the route of biting and scratching to express her frustrations. Ugh and ouch 😩

Goodness I can’t imagine what it would be like to not be able to share my feelings and frustrations….

Oh wait…been there.

I kept my anxieties, depressed thoughts and struggles silent and instead they were said through treating my body and health poorly, and snapping at my kids with no patience to be a parent. Positive thoughts were definitely not my vibe. It wasn’t only hurting me, but those around me.

I want nothing more than to be compassionate and help Pheebs handle her feelings and speak them instead of hurting those around her.

We never had this issue with the twins, but Phoebe has proven since day one to be a one of a kind gal for sure.
So mamas and parents, with compassion and encouragement, I’m asking for your tips for biting and scratching.

DM me or drop them below and many thanks in advance.❤️

07/04/2021

Just a mom, standing in front of her family, asking them (yet again) to go along with her idea.

Family photos can be an explosion of emotions, tantrums, and not everyone looking at the same time.
Oh and I’m not even going to get into Jeff’s Crocs and socks situation 🤦🏼‍♀️🤣

Although Jeff and I still have these shirts worn in 2015, A LOT has changed over the past 6 years and we wear them quite differently now.

It’s amazing how in 6 years the struggles, hard times, and emotional roller coasters we have been on, but came out on the other side stronger, happier, and healthier.

EVERY picture is a memory and I’m grateful to have all of mine that show the difficult seasons as well as the joyous ones.

There is no doubt that we have some amazing spark in our Saporito 5.
Have a happy and safe 4th weekend!
Mamas, snap as many pictures good, bad, or silly, as you wish.
🇺🇸❤️🤍💙🇺🇸
Who else has the same 4th of July shirt they wear for years?

I scream for ice cream!…and I’d scream at you if ya told me no ice cream.Ice cream and healthy living can go together.I ...
07/02/2021

I scream for ice cream!
…and I’d scream at you if ya told me no ice cream.

Ice cream and healthy living can go together.

I am all about enjoying summer. 
The 4th of July weekend is upon us and has always been one of my favorite summer days.

We are gonna enjoy family, fireworks, and of course, food.
If you are like me, you’ll indulge in ALL the picnic food, but for me I’ll take an ice cream cone🍦 in one hand and a cold one in the other🍺

But I don’t want a weekend of indulgence to turn into whole month of indulgence. I’m all about no guilt and enjoying my treats, but I LOVE feeling good and have no shame in that either.

I spent so many summers sluggish and self conscious in my body and mindset, and love that I have such amazing tools to help me always feeling my best from the inside out.

So, I’m following up the holiday with my three-day healthy cleanse. It includes real food, protein shakes, detox drinks and a focus on rest with tons of water to help hit the reset button. I will feel less bloated and right back on track ready to rock the rest of summer. (While still enjoying my treats here and there)

The cleanse I’m using is safe, easy, and healthy. 
I’ll coach you through it if ya wanna give it a try. We’ll feel better together.

I don’t struggle to cut onions, but slowly peeling the layers can be a different story.Onions don’t make me cry, but the...
06/29/2021

I don’t struggle to cut onions, but slowly peeling the layers can be a different story.

Onions don’t make me cry, but these layers of my life ⏪swipe⏪ had so many tears.

Looking at your life as a whole is one thing, but peeling back the layers of how you got to where you are and in whatever season of life you may be experiencing can be as difficult. It can be full of emotions and pain, but also help you heal and find yourself.

I have layers of hating myself to skinny in college with diet pills and over exercising to still never feel good enough placed under the layers of PCOS and infertility. Add the layers of terrible grief and loss of my grandparents under the layers of postpartum depression and anxiety.

There is so much struggle and pain that brought me into my journey, but that is no match for the joy, strength, confidence, energy, and community that has kept me here.

Everything that has hurt me or brought me down has been handed a huge dose of healthy healing.

It’s been 3 years of peeling back the layers and exposing a lot of pain, but also growing, learning and becoming someone I am truly proud of.

06/26/2021

I’m a coach, but here is what I’m not:
Perfect.
100% healthy.
100% fit.
100% clean eater.
100% positive 24/7 and 365 days a year.
A health expert.
A fitness expert.

What I am is someone who was given an opportunity like anyone else.
I was only 6 weeks into my own journey when I felt the tug on my heart to become a coach. I had a lot health to still attain and weight loss goals to still achieve, but I couldn’t help but scream the joy I felt from the rooftops.

I said it a million times “I could never do what they do.” But what were they doing that could possibly be so out of my reach?
They we’re living a healthy lifestyle, sharing it with the world, helping others do the same.

I can and I still am doing that.
This amazing community, this family I’m a part of has cheered me on in my victories, lifted me up through the hard, and has inspired the fear right outta me.

3 years of imperfection.
3 years of sharing my passion.
3 years of mentoring others in their health and happiness.
3 years bringing in extra to give extra to my family.
3 years of living my healthiest and happiest life.

P.s. You can to.😉

Don’t think for a second that this isn’t a reminder for myself.We are all a work in progress.Don’t be afraid of the work...
06/26/2021

Don’t think for a second that this isn’t a reminder for myself.

We are all a work in progress.
Don’t be afraid of the work, but instead find passion behind it.

I could have taken a shower or grabbed an afternoon cup of coffee (or something stronger 😅), but I instead found this.A ...
06/24/2021

I could have taken a shower or grabbed an afternoon cup of coffee (or something stronger 😅), but I instead found this.

A spot on the steps where the sun hits just right. I listened to Phoebe play in the bathroom sink around the corner, knowing that there would be soap and water splashed about. I didn’t care. This moment gave me breath, joy, and stillness while still being present.

These spots are important to grab ahold of. Not just for you, but the energy and mindset you will continue to carry on through the day.

Tomorrow is a new day.
How lucky we are to see it and grow through all of its moments.

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Omaha, NE
68022, 68101–68164

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