HP Fitness & Nutrition

11/18/2025

The time has come!

I know you are all gearing up for deals and exploring ideas for gifts for yourself or someone special to you. Don't forget about gifting yourself health and wellness or giving someone who needs a little help getting back on track an opportunity to do just that. Gift Certificates are available to wrap or tuck in a stocking, in case they'd like to start after the holidays.

My HIIT Class membership has also dropped to $20 a month to get us through the holidays, it will resume normal pricing Jan 15th but if you lock in now and stay consistent your membership will stay at this rate.

Please share and keep me in your minds this holiday season, don't let the stress get you behind even more. Start today or start in the new year, just as long as you start!

11/05/2025

Come check out classes! 🫶🏼🙌🏼

Class schedule for November!

Come by and get involved in one of our classes offered in your membership. We have a great staff of instructors here ready to assist with your fitness and health goals💪🏽

No classes will be held Thursday, the 27th, for Thanksgiving🦃

We hope everyone has a safe and happy holiday!

10/29/2025

Love this place I call home! Lots of new goodies on the way 🙌🏼🙌🏼🙌🏼

10/26/2025

Interested in some Personal or Group Training?
This week Im giving a discount on ALL Training packages, Just lock in a start date before Friday and its yours!

Message me for more details. 🥰
New Clients Only.

08/13/2025

It's a new Era.
The one where you make a change.
The one where you choose your physical health.
The one where you choose your mental health.

Let me help you get there, no nonsense.
No excess noise.
No gimmicks.

06/06/2025

✨ NEW FOR THIS SUMMER! ✨

Pilates style classes you schedule as a group. Have some friends or family that would like to try out the world of Pilates? Low weight, core burning, muscle sculpting fun is waiting for you at Shape'n Up Fitness Center.

This class is setup to be a private group training session, so pick your crew…pick your music…and let’s go!!

$50 per class, this can be divided up by the amount of participants.
5 participant per session maximum right now.
To book class time, fee must be paid to hold the spot. This will be available 7 days a week as often as scheduling and classes already on the gyms schedule can permit.

Tag your friends that you’d like to try it out with now and share for a chance at a free class for you and everyone you’ve tagged. 🙌🏼❤️

05/16/2025

New Summer deals for 2025! ✨

Just wanted to do a little reintroduction for this page, I’m Holly! I have a little over 10 years experience in personal training and group classes, 7 years of being a Certified Sports Nutritionist.

I’ve had a hand in it all: One-on-one, CrossFit, HIIT, Mobility, Geriatric, Special Needs, Post Partum, Post Physical Therapy, School Sports Strength/Conditioning and Core Strengthening just to name a few.

I’m looking to build my summer schedule up, and I have openings for mornings/afternoons/evenings available. Keep a watch on this page for new programs coming up to change the game.

🫶🏼 I have discounts available for Teachers/Students.

Send me a message and let’s setup a day to meet and talk options.

04/28/2025

Send a message to learn more

03/23/2025

Im opening up 5 spots for remote training through my app! 🫶🏼🙌🏼

✨Join today and get -6- weeks of workouts for the price of -4-.
✨ Workouts every week accompanied by videos/pictures.
✨ Coach accountability
✨ Build a routine on your own time, at your own pace
✨ Commercial Gym options, HIIT/Crossfit Options, At Home gym options available.

03/12/2025

Ladies. Hear me. Hear her. Progress is not linear for any goals.

The scale is a lie.
Your value is not on a scale.