Lion Heart Wellness Studio

02/03/2026

When we stand together, we can understand perspectives

01/03/2026

March is here😳

01/03/2026

Such an honour🫶🏻🫶🏻 to have two beautiful young people recognized!! Proud!!

22/02/2026

March studio schedule🙏

22/02/2026

A friendly reminder that the studio has regular classes this Monday and Friday .
We are closed Tuesday, Wednesday and Thursday, which is February 24,25&26

21/02/2026

This is a wonderful workshop. Also a great way to meet like-minded people. We are community.🫶🏻

✨ A few spots still remain ✨

Our Intro to Kundalini Workshop is happening tomorrow, and there are still a handful of spaces available for anyone feeling called to join us.

This beginner-friendly experience is designed to help you slow down, reconnect, and nourish your nervous system in a supportive and welcoming space.

What you’ll experience:
🤍 Gentle, accessible movement
🤍 Kundalini breathwork & teachings
🤍 Deep relaxation with the gong
🤍 Yogi tea & connection afterward

No experience needed — just come as you are.

📍 Lion Heart Wellness Studio, Humphrey
⏰ Tomorrow 10 am - 12 pm
🔗 Reserve your spot: https://kundaliniyogawithkrysta.as.me/

If your heart has been nudging you to come, this is your sign 💫

21/02/2026

Courage, loyalty and family🫶🏻

17/02/2026

This will be a wonderful practice and a special gathering! Come on out and join us

17/02/2026

When intentions and meditations are a family affair🙏🫶🏻

14/02/2026

Happy LOVE day
Make every day , a day of love, In your thoughts, actions and being💕

13/02/2026

I hope that this family weekend finds you gathering around a table with family and friends. Below is where the studio family and friends gather over tea and good books, always fabulous conversation.🥰

12/02/2026

Think good thoughts🫶🏻