Amy T. Mai (2026)

23/09/2021

🍂NEW SEASON 🍂

The autumn harvest is all about celebration and reaping in all the hard work and dedication we put into these past months.

For me, it’s been LEAPS AND BOUNDS since the beginning of the year. I’ve worked hard with a lot of dedication in efforts of healing myself 💫

No matter what day it is, I’ve mediated every single day. I’ve connected with myself so much that I am able to feel, hear, see, and know what my intuition is telling me. All I had to do is sit, be still, and just listen. Beyond proud of this! 🤩

My passion for healing grew so much that it had led me to find ways to heal our community. Suffering in pain ALONE is the worst feeling anyone can experience. It’s just human nature to belong. 🤝

With that said, I’ve spent COUNTLESS HOURS taking courses to become a wellness coach and MANY HOURS of learning all about reiki healing.

Being able to now shift my mindset and heal energetically, made me confident that I am help to help clients gently heal through reiki while shifting their mindsets for over all well-being.

The BEST PART is that I feel as though I am healing with my clients. Together we rise ✨

One last thing! I was struggling on releasing old traditional mindset that has been passed down for generations. Our parents and ancestors have worked so hard and they, too, have struggled in silence for the sake of their families. Although, it touches my heart tremendously, hearing what they had to go through made my heart ache in pain. So much TIME goes into work just to make ends meet. But why does it always have to be this way?

We can work less and have MORE TIME, all while still making ends meet.

I’ve always been finding ways to increase my wage. But that came at a cost of my TIME, ENERGY, and MENTAL HEALTH.

This year, I broke away from that way of thinking, followed my passion, and now I have MORE TIME, MORE ENERGY, and a HEALTHY MIND/BODY.

We can have/do it ALL. You just gotta trust in yourself ♥️

Drop a 🤍 below if you have been working hard this year to better yourself.

05/09/2021

‼️SALE SALE SALE ‼️

Join me as I am offering BOGO in person reiki, distance reiki, or wellness coaching session.

You can mix and match if you choose 🤗

In-person Reiki healing session is a way to heal and cleanse your energy. This is a 45min hands on session where you lay and receive healing energy from head to toe. Crystals, sage, palo santos, and singing bowls will be used to support the healing session. We will pull an oracle card as a message from your guides and angels to help support you in your life’s journey. This is a safe healing modality that will only be for your highest good. You are protected and safe. 🙏🏻

Clients may cry as a form of release from pain/unresolved trauma, cough to clear anything in the throat, or even fall asleep during the session. Every session is different for everyone, just know you are meant to recieve healing for your soul. ✨

Distance reiki can be done in the comfort of your own home as I am able to channel and send energy to you. As a reiki master, I am attuned to do so through what has been taught to me from my masters. You will recieve the same benefits as in person reiki and I will email/text what I was able channel along with pictures of your oracle card message from your guides and angel.

Wellness coaching is a way to help guide and support you in any area of your life. Whether it’s career, relationships, or your spirituality. This is a 45min session via phone or zoom where we dive into the root cause of the problem and find ways to overcome obstacles and objections to bring clarity into your journey.

DM me or comment below if you are needing support in your life. It fulfills me when I am able to shed light onto anything that needs to be ♥️

Healing others also heals me 🙏🏻✨⁣⁣⁣⁣⁣

04/09/2021

As we are transitioning into a new month and new season, I’ve decided to reflect back on these past months. 🗓

I have been in the constant state of “doing” to finish my never ending lists of tasks that I have not taken a lot of time to just “be”. 🧘🏻‍♀️

We are human beings, not human doings. Yet, I have forgotten that because of my surroundings and conditioned habits within our society. Always on the go and there seems to be a praise for “how busy you have been.” 🏃🏻‍♂️

But when does it all stop? When are you allowed to slow down? When will you really enjoy everything you’ve worked hard for? 💭

I was in a funk, feeling like I have no worked hard enough. (Being my own worst critique) But little did I know, I actually accomplished a lot more than I had realized. Looking back at the goals I wrote down in Jan of this year, I am actually able to cross off most of it! And the year hasn’t ended yet.

We all work really hard and we forget to celebrate ourselves along the way. Be in a constant state of gratitude and celebrate every single win! Big or small it’s all worth it. The little wins compound over time into a massive win later. 🙌🏻

Just be patient and it will all unfold for you✨⁣⁣⁣⁣⁣

19/08/2021

The universe works in your favor when you trust in yourself 💫

It has not been a month since I left my 9-5 job to focus on my reiki/wellness coaching business, and MORE OPPORTUNITIES are popping up left and right ✨
📲Content creator/customer relations for another business
💻Creating a digital course to be launched in the near future
🏠Moving into a bigger home as rent is increasing

Just when I was starting to question my decision, the universe rewards me with gifts as a reminder to keep faith and trust in the divine timing of it all 💞

📩DM me if you need support&guidance in wanting to pursue your passion 💌⁣⁣⁣⁣⁣

11/08/2021

We are always going to need healing ❤️‍🩹

We go through life constantly dealing with unfortunate events, broken hearts, and more. And that’s okay and it’s needed.

The reason we know how to feel good is because we went through a phase of feeling bad or sad. No positive without the negative. It all needs to balance.

Stop trying to get to the end goal of thinking you’re going to be healed forever.

Truth is, we are healing everyday and every moment from last year, last month, and even yesterday’s circumstances.

Learn ways to heal yourself as you go so you can become stronger to anything that comes your way 💪🏻⁣⁣⁣⁣⁣

09/08/2021

8/8 🦁✨

Manifesting is more than just wishing to have something and expecting to all of a sudden show up.

Align your energy with it first☝🏻

It’s all about the feeling of knowing it’s already yours💫⁣⁣⁣⁣⁣

07/08/2021

Incorporate this into your daily life ‼️

Found these habits to be beneficial for my overall well-being ✨

Waking up early is the hardest at times but I notice I am the most efficient in the morning. I also get to enjoy the longer days.

I am more likely to accomplish my goals when I write them down for the year, month, and for the day.

Spending an hour on a Sunday to plan out my week gives me direction on how to get to my goals sooner by the end of the month.

Good sleep habits and diet is the best way to honor my hardworking body.

Having a mentor to give me feedback and guidance will always keep me on track of my progress.

Being grateful for every little thing lifts me up everyday. This makes me want to get all my tasks done instead of dreading them.

Reading quiets my mind and stimulates my brain to perform at its best. Also, there’s nothing like finishing a good book !

I used to do a lot of weight lifting and cardio, but I’ve recently got into hot yoga and my back pain has gotten so much better! The heat and stretching is what my body wants.

Nothing will get handed to you unless you work really hard and stay humble. My parents have taught me what it’s like to have good work ethic and if you asked all my past employers, they will vouch for me.

Share with me some of your good habits below ⬇️ ⁣⁣⁣⁣⁣

27/07/2021

What does home mean to you? 🏡

For the longest time, I always thought home meant being in a house with a bed, kitchen, and living space. But what happens when you move? Is that still considered your home or not? Or is it no longer your home and this is your new home?

I’ve moved out of my parents and always thought it’s forever going to be my home, but in my home with Aaron, this is also home.

What I’ve come to realized is that home is just the FEELING of comfort and safety where I can just fully be myself.

The feeling is always within me where I go, where I move. I come back home to MYSELF. I feel the most comfortable and safe within myself.

When I am out and realized, “I want to go home”, that’s when I have lost myself to the outside world and need to step away to come back to myself. Coming back home where I belong.

Ask yourself what if feels like to be alone with yourself?
Do you feel lonely and need others to keep you company still?
Are you afraid of your own thoughts and yourself?

Really sit with yourself and find out what it is that you need for yourself to feel the most comfortable, as if you are at “home”.

Lmk below what home means to you? ♥️⁣⁣⁣⁣⁣

26/07/2021

Mindfulness MONDAYS❗️

It’s true when they say, “we are our own worst enemy”. 😈

Our minds have a tendency to make up scenarios that cause us to feel and act in a way that is unnecessary.

Yet, we expect others to read our minds to understand what we are going through.

Stop for a moment, revaluate the situation, and choose thoughts that would make you feel better (aka positive ones) 💭

Choosing to feel happier never drains your energy, while constantly being in a bad mood sucks the life out of you. 😌⁣⁣⁣⁣⁣

21/07/2021

Continue to uplift & support one another ✨

It’s better to celebrate things together than celebrate alone 🤗⁣⁣⁣⁣⁣

18/07/2021

Self Care Sunday ☀️

It’s so important to take care of yourself in every way possible.

My energy has been lower than usual. We often think we need to always be doing something productive to mark off the many tasks that needs our attention.

I realized sitting on my couch and staring out the window while listening to music was exactly what I needed. I gave myself the space and time to think about why I am not feeling okay.

I have suppressed a lot of my emotions that has been piling up inside me. It’s okay to cry and feel triggered. I need to let all my emotions rise and really feel them so I can truly let them go for my heart space to feel lighter and free myself from the heavy negative emotions that’s bringing me down.

Growing up, we have been told not to cry. So over time we’ve been conditioned to block out what needed to be released. Pushed it down so much that one day it just blows up in our faces. All the problems just looking at us right in the face waiting for us to acknowledge it.

Processing your emotions is key to healing ❤️‍🩹 ⁣⁣⁣⁣⁣
💝

01/07/2021

GIVEAWAY ALERT ‼️

Instructions:
Give this post a ♥️
Share on your IG story 📲
Tag 4 friends in the comment section 😎

I cannot wait to share my insights with the special winner 🤩

Love & blessings to you all 🙏🏻

Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Amy T. Mai

23/09/2021

05/09/2021

04/09/2021

19/08/2021

11/08/2021

09/08/2021

07/08/2021

27/07/2021

26/07/2021

21/07/2021

18/07/2021

01/07/2021

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