Orangetown Acupuncture

Orangetown Acupuncture Alex Kim
Licensed Acupuncturist in NY
Board Certified Herbalist

11/05/2025

Fall in Love with Healing Naturally
Fall is a time to slow down and heal deeply.
Acupuncture helps your body find its natural rhythm — easing pain, improving circulation, calming the mind, enhancing sleep, and strengthening immunity.
🍁 Fall in love with healing, naturally.

Acute Neck Muscle SpasmNeck feels locked or hard to turn? 😣 Often caused by sleeping awkwardly, cold air exposure, stres...
10/13/2025

Acute Neck Muscle Spasm
Neck feels locked or hard to turn? 😣 Often caused by sleeping awkwardly, cold air exposure, stress, or prolonged posture.
These deep neck muscles (like the splenius capitis and splenius cervicis) can tighten suddenly, making it painful to turn or extend your neck.

🎯 Acupuncture helps relax muscle tension, reduce inflammation, and restore natural movement — safely and effectively.

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057 | orangetownacupuncture.com

Do you have thumb-side wrist pain from repetitive movements?👉 It might be De Quervain’s Tenosynovitis💢 Common in new mot...
09/25/2025

Do you have thumb-side wrist pain from repetitive movements?
👉 It might be De Quervain’s Tenosynovitis

💢 Common in new mothers, athletes, office workers, and anyone using their hands repetitively.

✨ Acupuncture helps by:
✔️ Reducing pain & swelling
✔️ Improving circulation & tendon healing
✔️ Restoring wrist & thumb mobility naturally

📍 Orangetown Acupuncture | Orangeburg, NY
📞 (845) 570-5057

09/16/2025

🐻 Got that nagging ache between your shoulder blades?
Feels like you just want to lean on a tree to scratch it away?

That pain along the inner border of the scapula can come from:
✔ Overworked rhomboid or levator scapulae muscles
✔ Dorsal scapular nerve irritation
✔ Posture strain from desk work or screen time
✔ Referred pain from the neck or thoracic spine

🌿 Acupuncture can help by:
✔ Releasing tight muscles
✔ Calming irritated nerves
✔ Improving circulation & posture support
Don’t let shoulder blade pain hold you back — let’s get you moving freely again.

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
👉 Book your session today for lasting relief.

⚡ Calf pain stopping your run?Not all strains are the same: 📍 Gastrocnemius → sudden “pop,” sharp pain, swelling.📍 Soleu...
09/13/2025

⚡ Calf pain stopping your run?
Not all strains are the same:

📍 Gastrocnemius → sudden “pop,” sharp pain, swelling.
📍 Soleus → deep, nagging ache that builds with long runs or hills.

🌿 Acupuncture helps:
✔ Relieves pain & tightness
✔ Boosts circulation for faster recovery
✔ Supports stronger, injury-free running

Don’t let calf pain sideline your training — recover smarter, run stronger. 🏃‍♂️

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
👉 Book today and get back on track.

⚡ Cervical Radiculopathy — A Pinched Nerve in the NeckWhen a nerve in your neck is compressed, it can lead to:✔ Pain rad...
09/02/2025

⚡ Cervical Radiculopathy — A Pinched Nerve in the Neck
When a nerve in your neck is compressed, it can lead to:
✔ Pain radiating into the shoulder, arm, or hand
✔ Tingling or numbness in fingers
✔ Weakness in grip or arm muscles
🧠 Common causes:
Poor posture (tech neck, long hours at a desk)
Degenerative disc changes with aging
Herniated disc or bone spurs narrowing the nerve space
🌿 Acupuncture and neck health:
Acupuncture helps by relaxing tight muscles, improving circulation, and calming irritated nerves — offering a natural way to reduce pain and restore function.

⚡ Struggling with sciatica? Sciatica happens when the sciatic nerve is irritated — often causing sharp pain, tingling, ...
08/19/2025

⚡ Struggling with sciatica?
Sciatica happens when the sciatic nerve is irritated — often causing sharp pain, tingling, or burning that travels from the low back or buttock down the leg.

🌿 Acupuncture can help:
✔ Relieve pressure on the nerve
✔ Reduce inflammation & muscle tension
✔ Support your body’s natural healing

Don’t let sciatica slow you down — relief is closer than you think!

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057

08/07/2025

Still struggling with hip pain that won’t go away?
It’s not always just “tight muscles” — and the pain may not even be coming from the hip joint itself.

Here are 7 common causes of hip pain we treat at Orangetown Acupuncture:
1️⃣ Trochanteric Bursitis (pain on the outer hip)
2️⃣ Gluteal Tendinopathy (overworked or weakened glute tendons)
3️⃣ IT Band Syndrome (pulling pain along the outer thigh)
4️⃣ Hip Flexor Tightness (pain in the front of the hip)
5️⃣ Hip Arthritis (deep groin pain and stiffness)
6️⃣ Labral Tear (sharp or catching pain during movement)
7️⃣ Referred Pain from the low back, SI joint, or piriformis

👋 If any of these sound familiar, acupuncture can help.
We use targeted treatment to reduce inflammation, release tension, and restore natural movement.

📍 Located in Orangeburg, NY
📞 (845) 570-5057

🌀 Stiff Neck or Upper Back Pain?Do you feel a deep, nagging ache at the base of your neck or between your shoulder blade...
07/24/2025

🌀 Stiff Neck or Upper Back Pain?
Do you feel a deep, nagging ache at the base of your neck or between your shoulder blades—especially after long hours at a desk or looking down at your phone?
👉 One of the most common causes: levator scapulae tension.
This overlooked muscle connects your neck to your shoulder blade, and when it’s tight or irritated, it can lead to:
🔹 Neck stiffness
🔹 Limited head rotation
🔹 Pain radiating into the upper back or shoulder
If stretching and massage haven’t worked, acupuncture might be the missing piece. We target the root of your pain with precise, hands-on treatment.
📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
Book your appointment today and feel the difference.

Still stiff or in pain after knee surgery?Knee still not bending right?Still swollen or sore—even after physical therapy...
07/09/2025

Still stiff or in pain after knee surgery?
Knee still not bending right?
Still swollen or sore—even after physical therapy?
Acupuncture can help reduce pain, restore mobility, and support a smoother recovery.
We work with patients after:
🦵 Knee replacements
🦵 Meniscus repairs
🦵 ACL surgeries
🦵 Patella fractures
📍 Orangetown, NY | Book today

Address

60 Dutch Hill Road, Suite2B
Orangeburg, NY
10962

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18455705057

Website

Alerts

Be the first to know and let us send you an email when Orangetown Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetown Acupuncture:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category