09/03/2025
👀 Can hypothyroidism be prevented?
Not all cases can be avoided,
especially when caused by autoimmune conditions,
but there are steps you can take to protect
your thyroid health:
✅ Ensure proper iodine intake (iodized salt, seafood, dairy).
✅ Get regular check-ups and thyroid function tests.
✅ Be mindful of medications that may affect the thyroid.
✅ Manage stress and maintain a healthy lifestyle.
✅ If you have a family history, ask your doctor about early screening.
👉 Early detection and prevention are key to maintaining long-term thyroid health.
