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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Breakthrough HQ

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United States
Orlando, FL
Breakthrough HQ

Breakthrough HQ in Orlando, FL offers psychiatric medication management & wellness services for ages 6-64.

12/03/2025

Many people wait until the last minute, only to find themselves without medication during holiday closures.
This interruption can affect mood, anxiety levels, and sleep, especially during a stressful time of year.
Preparing early ensures that your treatment will be available when you need it most.

Review your medication plan today. Support is easier with preparation.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

12/02/2025

Protecting Your Peace This Season

A Gentle Reminder: You Don't Have to Attend Everything

Feeling pressured to show up everywhere can increase holiday anxiety and emotional fatigue. Your body and mind need downtime to recharge, especially during stressful periods. Learning to say no helps you stay grounded and prevents emotional overload.

If your calendar is more stressful than your mood, it may be time to protect your peace. We're here to help!

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

12/01/2025

Holiday Anxiety Is Real, Not Just Excitement

Holiday tension is often mistaken for "seasonal excitement," but muscle tightness, irritability, restless sleep, and sudden feelings of being overwhelmed are real signs that your nervous system is overstimulated.
The noise, expectations, and fast pace of the holidays can push your body into stress mode, even when you want to enjoy the season.
Recognizing these signals early on helps you protect your energy and set boundaries before burnout sets in.

If your anxiety increases during this time of year, reach out for support. Support can help you feel more grounded and in control.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/30/2025

What thoughts appear seconds before a panic attack begins?

Panic often starts with sudden, intrusive thoughts such as:
"Something's wrong."
"I can't breathe."
"I'm losing control."
These thoughts trigger the body’s alarm system even when you’re not in real danger, creating an overwhelming wave of fear that isn't your fault.

If these moments are affecting your daily life, reach out for support. Support can help you regain calm and control.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/27/2025

Sadness often signals the need for rest in subtle ways.
Feeling mentally sluggish, experiencing unexpected heaviness, or withdrawing from others can all be signs that your mind is asking for a break.
Paying attention to these signals is an important step toward caring for your emotional well-being.

If these signs feel familiar, reach out - you don't have to navigate them alone.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/25/2025

Depression can make even the things you once loved feel distant.
It affects your energy and the brain’s ability to feel pleasure — creating a sense of disconnection that isn’t about motivation, but a real symptom.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/24/2025

Just remember this: even when the day feels heavier than usual, your worth stays the same. You don’t have to handle everything to keep moving forward. One step, one pause, one breath… those count too. You’re not alone on this path.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/22/2025

If you’re going to do it, do it with your heart. ❤️
Do it with purpose, with commitment, with the strength that comes from truly believing in what you do.

Because great things are never achieved halfway.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/20/2025

Postpartum exhaustion is normal, but if you experience persistent sadness, numbness, or disconnection even after resting, it may be more than just fatigue.
Postpartum depression affects how you feel, think, and connect, and it requires attention and care.

At Breakthrough HQ, we help you understand the difference and support you with compassionate, evidence-based treatment.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/18/2025

Not all trauma comes from big, visible events.
Sometimes, it comes from years of feeling unsafe, unheard, or unseen.

Your pain is valid — no matter its source.
At Breakthrough HQ, we help you uncover, understand, and heal from what’s been carried silently.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/17/2025

Before a binge, your body whispers. Emotional hunger, ignored cues, and guilt are early signs that your inner world needs care, not judgment.

At Breakthrough HQ, we help you understand your body's messages and develop a healthier, kinder relationship with food.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

11/16/2025

On heavy days, it's not motivation that starts the action - it's the action that starts the motivation.
Small steps like brushing your teeth, opening the blinds, or drinking water tell your brain: "I'm still here."

Progress doesn't have to be big to be real.
You don't have to do everything; just do one small thing.

At Breakthrough HQ, we support you through every step, especially the hardest ones.

📍 720 W. Princeton St., Orlando, FL 32804
📞 407-553-8587 (Call or Text)

Address

Orlando, FL

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Website

http://www.breakthroughhq.com/

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