04/27/2026
Mood changes can be confusing, especially when they don't seem to match your surroundings.
Anxiety, irritability, and emotional ups and downs may occur without an obvious external trigger.
However, these shifts are often influenced by internal changes.
Fluctuations in estrogen and progesterone can affect serotonin levels and the body’s stress response, impacting your day-to-day mood. When hormones are out of balance, mental health symptoms may feel more intense or harder to manage.
Mental health is both emotional and biological.
A more complete approach to mental health is coming soon. Stay tuned.
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