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Point Zero Healing Acupuncture & Oriental Medicine

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Orlando, FL
Point Zero Healing Acupuncture & Oriental Medicine

I went into the medical field with a desire to help people recover from sickness Instead, I saw people suffer for many years.

Heal the root cause, heal your mind and soul. Patients find solutions that can be implemented into their own lives.

11/10/2025

Feeling rundown, foggy, or emotional out of nowhere?

The answer may lie in your gut. In TCM, the Spleen and Stomach are the foundation of postnatal qi—meaning your ability to make energy, feel nourished, and fight off illness starts there.

When digestion is off, everything else suffers.

Especially in November, cold weather, stress, and processed holiday foods can weaken digestion. Warm, cooked foods, daily herbal support, and acupuncture can keep your digestion strong so you feel clear, energized, and centered.

Come in for a gut-strengthening session or ask about our herbal formulas.

11/07/2025

You don’t have to be working 60-hour weeks to feel burned out. Emotional fatigue, invisible caregiving labor, and constant reactivity can drain you just as fast.

Especially during this time of year, burnout can sneak in quietly and settle deep in your body.

At Point Zero Healing, we approach burnout holistically. Whether your body is showing signs through disrupted sleep, mood swings, cycle changes, or gut discomfort, we trace it back to the root and build a path forward. You don’t have to wait until you collapse.

There’s a more balanced way to live—and feel.

Burnout doesn’t have to define your winter. Let’s start your recovery now.

11/06/2025

You brush your teeth every day… but what do you do to care for your nervous system?

Constant scrolling, overstimulation, and emotional pressure take a toll—especially in November when everything starts to feel “heavier.”

In Chinese medicine, emotional overload can lead to stagnation in the Liver, Spleen, or Heart meridians, showing up as irritability, digestive issues, or fatigue. That’s why nervous system care isn’t optional—it’s essential.

Acupuncture can regulate your stress response, improve sleep, reduce inflammation, and help your body truly exhale.

Try acupuncture as your nervous system reset. We’re here when you’re ready.

11/05/2025

We live in a culture that praises pushing through and performing at all costs. But what if your body’s resistance isn’t laziness… it’s wisdom?

Emotional resilience isn’t about always staying positive. It’s about giving your nervous system space to process, recover, and reset.

When your emotional bandwidth feels maxed out—snapping at loved ones, crying over nothing, feeling disconnected—it’s a sign your body needs more than just willpower.

At Point Zero Healing, we use acupuncture, herbs, and daily rituals to help you build emotional endurance the gentle way. Not by pushing harder, but by restoring balance.

Let us help you restore your baseline. DM us to schedule your resilience session.

11/04/2025

Have you been feeling a little off lately? A bit more anxious, foggy, or emotionally sensitive than usual? You’re not imagining it. As fall settles in, our bodies—and especially our nervous systems—feel the shift.

In Traditional Chinese Medicine (TCM), this is a time of contraction, reflection, and internal rebalancing. It’s also a season associated with the Lung and Large Intestine meridians, which govern not just immunity and digestion but also emotions like grief and letting go.

When we don’t honor the seasonal need to slow down, fatigue, anxiety, and emotional dysregulation can show up. Acupuncture and herbs don’t just treat symptoms—they guide your body back into its natural rhythm.

Book a seasonal wellness session and give your nervous system the care it deserves. Follow the link in our bio.

11/03/2025

¿Te has sentido más cansada últimamente? ¿Triste, abrumada, emocionalmente agotada sin razón aparente? No es casualidad. Esta temporada, conocida en la Medicina Tradicional China como la temporada del Yin, nos invita a recogernos, a pausar, a sentir más profundamente.

Para nosotras, las mujeres, esto puede sentirse aún más intenso. A los cambios hormonales naturales se suma un clima frío, días más cortos y una carga emocional que suele aumentar con la llegada de las fiestas. Dr. Ruth lo dice claro: no estás rota—estás sincronizada con el invierno.

Honramos esta etapa con tratamientos que te ayudan a regresar a ti. Acupuntura, hierbas, y espacios seguros para soltar, equilibrar tus emociones y reconectar con tu centro. No tienes que cargar con todo sola. Este es tu recordatorio de que también mereces recibir.

✨ Regálate un momento de balance antes de entregarte a todos los demás. Tu bienestar también cuenta.

📍 Agenda tu cita con nosotras.
📞 Aceptamos seguros médicos y Care Credit.
🌿 Hablamos español.

11/01/2025

That exhaustion might not be from doing too much. It could be from absorbing too much. Crowded spaces, emotionally heavy conversations, busy workplaces… these all carry energy that your body takes in, even if you’re not aware of it.

In acupuncture and Traditional Chinese Medicine, we talk about Wei Qi, your energetic defense system. When it’s strong, you’re resilient. When it’s weak, even minor stressors can feel overwhelming.

Energetic overload impacts your nervous system, your digestion, your focus, and what you can do about it. From herbs and acupuncture to rituals like dry brushing, setting energetic boundaries is not "woo"—it's a form of self-care and nervous system hygiene.

Protecting your energy means returning to your center, intentionally.

✨ As she says in the video: “Just be with you.”

📍Want to learn how to protect your energy? Come in for an energetic tune-up.

10/31/2025

Yes, Halloween is on everyone’s mind today—but let’s not forget the deeper truth: your body is the hardest-working part of your life, and it deserves to be honored like the worker it is.

Labor Day may have passed weeks ago, but every day is an opportunity to give your body rest, recovery, and gratitude.

On a day filled with costumes, sugar, and excitement, consider weaving in a moment of care for yourself. Maybe that’s a nourishing meal, an herbal tea, or booking your next acupuncture session.

Healing isn’t separate from daily life—it’s woven into the choices you make, even on a holiday.

This Halloween, celebrate not just with fun, but with care. Your body will thank you tomorrow.

Want to start November feeling grounded and clear? Schedule your session today and move into the next month with balance.

10/30/2025

As October comes to a close, it’s the perfect time to pause and check in with yourself. How has your body felt this month—physically, mentally, and emotionally?

Did you notice patterns of stress, fatigue, or mood swings? Or maybe you found new rituals that brought you balance and calm.

Reflection is a powerful tool for regulation. By acknowledging what worked and what didn’t, you set yourself up to enter November with clarity and intention. The body is always teaching us—it’s up to us to listen.

Take a few moments today to journal or simply sit in stillness. Ask yourself: What did I need more of this month? What do I want to leave behind as I move into the next season?

What will support my nervous system moving forward?

Drop an emoji in the comments that sums up your October—and share your intentions for November.

10/29/2025

¿Alguna vez has sentido un n**o en el estómago, tensión en los hombros o insomnio sin razón aparente? Es tu cuerpo hablando.

Las emociones que no se procesan no se van… se almacenan. Se quedan vibrando en tu sistema nervioso, afectando tu energía, tu digestión, tu sueño, y tu bienestar en general.

La Dra. Ruth nos recuerda que el cuerpo es una alarma natural: cuando algo está desequilibrado emocionalmente, lo manifiesta físicamente. La solución no es “aguantar” ni “hacer como que no pasa nada”. La solución es escuchar, entender, y regular.

Con la medicina china, podemos ayudarte a recuperar ese equilibrio. Usamos la acupuntura, las hierbas y prácticas conscientes para liberar la carga emocional, armonizar tus órganos, y restaurar tu paz interior.

✨ No ignores lo que sientes. Escucha. Equilibra. Restaura.

📞 ¿Listo para comenzar tu proceso? Agenda tu consulta con nosotros.

10/28/2025

Halloween is all fun and costumes until your body pays the price. Between sugar overload, late nights, and overstimulation, many people wake up feeling anxious, moody, or physically drained.

This isn’t just about willpower—it’s how sugar and stress affect your nervous system.

When sugar spikes your blood sugar, your body releases a surge of insulin to bring it down. That crash leaves you irritable, foggy, and craving more. Add in disrupted sleep and emotional overwhelm from overstimulation, and your system gets stuck in dysregulation.

The good news? You can support your body through these seasonal stressors. Ground yourself with warm, balanced meals before indulging.

Drink plenty of water, swap in herbal teas, and give your nervous system a reset with acupuncture or breathwork. Halloween can be fun and gentle on your body if you support it intentionally.

Overdid it this week? Book a session to reset your nervous system and recover faster.

10/27/2025

En la medicina tradicional china, el cuerpo y las emociones son inseparables. Cada sentimiento deja una huella física: la ira puede tensar el hígado, la tristeza puede debilitar los pulmones, la preocupación puede alterar tu digestión. Cuando acumulamos emociones sin procesar, el cuerpo las sostiene en forma de cansancio, dolor, tensión o malestar.

La Dra. Ruth nos recuerda que sanar no significa “controlar” las emociones, sino permitir que el cuerpo las libere de manera natural. La acupuntura y las fórmulas herbales ayudan justamente a eso: a restaurar el flujo energético para que mente y cuerpo vuelvan a trabajar en armonía.

💬 ¿Qué emoción estás sosteniendo en tu cuerpo hoy? Permítete sentirla, reconocerla y liberarla.

Address

632 N Semoran Boulevard
Orlando, FL
32807

Opening Hours

Monday	10am - 5pm
Tuesday	9am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5am
Friday	10am - 5pm

Telephone

+13212316585

Website

http://www.pointzerohealing.com/

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