What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 7am - 7pm Sunday 7am - 7pm

Lake Nona Performance Club

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Orlando, FL
Lake Nona Performance Club

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https://linktr.ee/LNPerformanceClub
Lake Nona Performance Club is a state-of-the-art fitness, sports and integrative health center dedicated to advancing the pursuit of whole-person health and community wellbeing. Club Hours:
Mon-Fri: 5am-11pm
Sat-Sun: 7am-7pm

ROX Hours:
Mon: 12:00pm-9:00pm
T-TH: 11:00am-9:00pm
Fri: 11:00am-10:00pm
Sat: 10:00am-7:00pm
Sun: 10:00am-5:00pm

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uatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri: 5:30am-10pm
Sat-Sun: 7am-6pm
Family Pool
Mon-Fri: 1pm-9pm
Sat-Sun: 9am-5pm

04/10/2026

✨ You’re Invited ✨
Join us for Relax & Explore: The Spa at LNPC Open House on April 18th from 11AM–2PM 🤍

Enjoy an afternoon of complimentary mini Spa services & exclusive event-only specials! Free event open to ALL!

• Chair Massages 💆‍♀️
• Red Light Therapy ❤️‍🔥
• Assisted Stretching 🤸‍♂️
• Raffles 🎟️
• Refreshments 🥂
Bring a friend and treat yourself to an afternoon of relaxation and wellness! RSVP at the link in our bio.

04/06/2026

WHAT. A. DAY! Special thanks to all the kids who came out to our first Train With a Pro Day! 💪🔥

We had over 100 athletes show up to train with Darius Alexander, NY Giants Defensive End. .a An amazing experience for everyone involved!

Every child who attended receives a FREE day pass to come back and join one of our F.A.D. classes including our Saturday Speed School.

Get faster, stronger, and better with EDGE Sports Performance Training at LNPC

04/02/2026

We’re growing our team at Lake Nona Performance Club 🚨

From certified fitness coaches, to yoga instructors, child care attendants, front desk team members, and more.

If you love motivating supporting and creating great experiences this is your chance to be part of one of the most elite fitness teams in the industry.

Tap the link in our bio to explore open roles and see what it means to be part of the LNPC family 🤝

04/01/2026

You promised yourself that this is your year. Become stronger, become better, become something bigger.

Personal training,120+group fitness classes, and a community that pushes you. LNPC is your home for performance, recovery, and real transformation 💪

Whatever your goal is… you belong here.

03/20/2026

We’re back with another splash of Learn to Swim starting Monday, March 23rd. 🏊‍♀️💦

With summer right around the corner, now is the perfect time to get your kids feeling confident, comfortable, and safe in the water before the season begins! ✨

From Aqua Babies starting at 6 months 👶 to Level 4 swimmers, we have a class for every age and ability. 💧 Starting lessons now gives them a head start on the fun! Instead of spending those first weeks of summer learning the basics, they’ll be ready to jump right in and enjoy more time swimming, playing, and making memories.

Register today at the link in our bio or call 407-216-5672. 🔗

03/18/2026

More pics from our wellness event with ✨
What a day with such an amazing energy and community 💛

Almost two weeks later and we’re still thinking about it…
So grateful for everyone who came out and made it feel so special 🫶 🤍

03/13/2026

Are you ready for DEKA? 💪

Join us April 4 at 9 AM for the ultimate test of strength, endurance, and grit.

This is your chance to test, gamify, and celebrate your fitness in a fun and motivating way.

The DEKA challenge features 10 functional training zones, each preceded by a 160 meter run, totaling one mile of running throughout the event.

Every zone pushes a different element of strength, power, and stamina.

DEKA is designed for all fitness levels and is an incredible way to measure your progress.
Register now at the link in our bio!. 💥

03/11/2026

Performers, join us this Friday at 5PM for an EXCLUSIVE Les Mills workshop FREE for LNPC members. 💪

Train with expert Les Mills instructors, ask your questions during a live Q&A, and connect with fellow community members.

Refreshments will be provided and local food trucks will be available!

Dont miss the opportunity to level up your training. 💪 Reserve your spot on the Technogym app TODAY!

03/10/2026

Spring Break 2026 at LNPC 🌼 Let the kids spend the week with us, we’ve got something for EVERYONE! Open to members AND non-members!

🔹 Little Performers: Kids group fitness classes, pool time, arts & crafts, and so much MORE! 🧘‍♀️🎨
🔹 Swim Camp: Dive into some fun! Our swim camp is packed with water activities and swim skills classes.
🔹 ROX Climbing Camp: Challenge your kids with exciting rock climbing adventures! 🧗‍♀️
🔹 Baseball Camp: Your future MLB star will love our baseball training and games! ⚾
🔹 Basketball Camp: Focus on the foundations and development. For teens looking to elevate their basketball performance! 🏀

Spots are filling up, so don’t wait! Learn more about each of our camp offerings and register at the link in our bio.

03/09/2026

We’re still smiling about Saturday. 🥹🩵 We are so grateful we had the chance to partner with on this incredible event!

Special thank you to everyone who came out! We had a full day of movement, good vibes, and people showing up for themselves. 👏👏

03/04/2026

Move better. Recover stronger.

Our Adult Mobility Class is a small group class led by one of our recovery specialists, Darshan, PT DPT CSCS ACSM EP.

This session blends intentional mobility work with proven recovery techniques to help you ease built up tension, and improve overall flexibility.

This recovery focused class helps reduce muscle soreness while promoting relaxation. You’ll receive guided coaching every step of the way from .darshdpt to ensure every movement is safe, effective, and tailored to YOU with mobility drills designed to support joint health and increase range of motion.

Sign up on the Technogym app or call 407-216-5672 for drop-in information.

02/20/2026

It just got even better to be a Performer. 💪🔥

We’ve upgraded the 3rd floor with BRAND NEW equipment and added new member space to give you more room to train and grow. 🏋️

Now featuring 5 new yards of rubber flooring, a Smith machine, additional squat rack, belt squat, leg extension/leg curl, hyperextension, dumbbells from 5–100 lbs, and 4 new benches. 💪

More space. More strength. More performance.
Come see the upgrades and get to work. 🏋️‍♂️

Address

Orlando, FL

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+14072165672

Website

https://www.lakenonaperformanceclub.com/

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