Body Kindness

04/05/2026

Happy Easter ✝️

I always love this time of year. Things feel lighter… softer… full of possibility. 🌷🪻☀️

Because of Jesus, we’re reminded that new beginnings are possible — a time to release fear, start fresh, and step forward in faith.

Grateful for the love of Jesus and this season of growth and new beginnings.

Wishing you a beautiful Easter. 🪺🕊️

10/16/2025

🌿💫I want to share the cards I pulled yesterday — a reminder of the power in “letting go of being right” and “accepting our imperfections”.
Take a moment to really read the words on the card. Let them speak to you.
Sometimes the guidance we need is quiet but clear. 🕊️

09/01/2025

🗓️💪This Labor Day is reminding me how lucky my sister and I truly are to enjoy our “work”! 💖 I’m so proud of the hard work and dedication my sister puts into her jazzercise business. She really made working out today fun for everyone! All the songs had the word “work” in them 💿🎶🎵

I’m fortunate to have retired from the City and have a second career of sharing positive energy through reiki, tarot, and mediumship. I’m grateful for friends and clients who have continued to support my business as I transition to virtual sessions! 🙏🏻🕊️

What makes your work fulfilling??

09/01/2025

🍂🍁As the leaves begin to fall, let’s remember that letting go can lead to beautiful new beginnings. Just like trees shed their leaves, we can release what no longer serves us and open up to more possibilities.

What are you willing to choose to let go of?
What are you choosing more of?? ☀️🌻

03/19/2025

🌟 Happy National Laugh Day! Have you lost your giggles? 😾Sometimes, all it takes is a new perspective (and a cute pair of goggles!) to rediscover the joy in life. 🤭😂

Make the time for a Reiki or Tarot session to help bring balance, reduce stress, and invite laughter back into your world. Remember, prioritizing yourself is essential!

Message me to schedule your session today—available online or in person. Let’s get the laughter flowing again! 😄✨

03/17/2025

Happy St. Patrick's Day, friends! ☘️A day to celebrate our inner Irish! My sister still makes the corned beef and cabbage my dad loved so much. What are your St. Paddy's Day traditions?
Do you have a favorite Irish beer or dish?
☘️Let's spread the Irish cheer!☘️

03/14/2025

🥧It's Pi Day! 🍴❤️
A perfect reason to enjoy some tasty pie while we appreciate the wonders of math. Take a look at graphic I found for a bit of history and fun info.
What's your favorite pie? Drop an emoji and let me know in the comments!
🎃🍎🍒🥜🥥🍋🍓🫐🍋‍🟩

03/08/2025

03/08/2025

⏰Spring forward tomorrow! ⏰

Don't forget to move your clocks ahead an hour. Sure, there's still plenty of snow here in the north, but this time change is a reminder that warmer days are coming. Let's stay positive and look forward to all the good things that Spring brings! 🌷🪻

What are you most looking forward to ? 🤔☀️🕶️

✨Artwork: Heather Stillufsen ✨

01/27/2025

📣🏥 Did you know that many prestigious hospitals
are embracing Reiki as a complementary therapy? 🤲🏻

I want to share one my Reiki Teacher's post about the continual growth taking place in hospitals! 🪴🏥

If you're curious and want to learn more about Reiki, I’ll be offering a Level One Usui Reiki class soon. Message me to find out more! 🕊️