Viva Naturally

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Mom Life • Natural Health & Energy •
Non-tox swaps • Fave Finds • Recipes
Wife & Boy Mom 🫶🏼 Latina 🇨🇴 🇺🇸 ✞
⇩ Links, guides, blog, discounts
https://taplink.cc/vivanaturally
💌 juliana@vivanaturally.com Juliana is founder and CEO of Viva Naturally, Certified Ayurvedic Health Practitioner, Yoga Teacher, Holistic Wellness Coach, Essential Oil Specialist, Business Coach, Entrepreneur, and Public Speaker. Book a complementary consult with Juliana to discuss your health & lifestyle goals: www.vivanaturally.com/consult

For other inquiries please email Juliana@vivanaturally.com

Follow our Instagram accounts: and .natural.essentials

~ Healthy Life Happy Life ~

11/19/2025

My favorite oils for wellness are BOGO!! 💃

I have been using pure essential oils in my home for almost a decade. I’ve used many brands and nothing compares to doTERRA. They have the highest standards for purity and safety which matters to me as a mom.

Essential oils are used for just about everything in our home… from skin health, mood, staying well, to cleaning, energy and more!

Plus with a few safety considerations like dilution, they are safe to use on my son without the side effects that other things often have.

doTERRA is now having the biggest sale of the year and these BOGOs are actually the most used in my home!!

Comment “OILS” below or send me a message and I’ll send you the link + details!

11/13/2025

My favorite Red Light Therapy device is 50% off while supplies last!

There are so many benefits of Red Light Therapy & over 2,000 clinical studies.

Red light can help speed up healing by increasing blood flow and reducing inflammation. It’s a gentle, non-invasive way to support the body’s natural recovery.

Some of my favorite benefits include:
* Skin healing
* Collagen production
* Pain relief
* Headaches
* Joint pain/nerve pain
* Thyroid support
* Overall inflammation
* Sickies/fever (immune boost)
* Wounds/ouchies
* Sleep support
* Hormone balance
* Postpartum
* Period cramps
* Muscle recovery
* Low mood/anxiety
* SAD/ winter blues
* Every mom’s wellness tool
* The list goes on...

I chose Lumebox because it’s 87% more powerful than the leading competitors and independently tested for low EMF’s & Flicker. FDA registered, hand held, and portable so you can target specific areas & it comes in a cute little carrying case with everything you need.

Comment LIGHT and I’ll send you my mini guide with best tips and 50% discount link 🔗

10/05/2025

Staying healthy, energized, and focused as a busy mom isn’t easy…

Taking my VMG daily (vitamins, minerals, greens + superfoods) all in this 1 sachet mixed in water, gives my body the nutrients it needs to keep up with motherhood naturally.

I finally found the vitamins that meet my standards:
✔️ Whole-food based (nothing synthetic)
✔️ Zero artificial junk (better than organic)
✔️ Bioavailable (4-6x more absorbable than others)
✔️ Backed by science and evidence
✔️ 30-day satisfaction guarantee
✔️ It tastes yummy! 🍍 🥭

Comment VITAMINS or send me a DM to get my 25% discount link + exclusive freebies. 🫶🏼

When I was pregnant I wanted to know:- What is supportive for my baby and me that is natural and safe?- How can I prepar...
09/09/2025

When I was pregnant I wanted to know:

- What is supportive for my baby and me that is natural and safe?

- How can I prepare for what’s to come?

I leaned on the wisdom and experience of my midwives, health professionals, and my background in holistic wellness.

I’ve also gotten several questions about my natural pregnancy, unmedicated birth at a birth center, holistic postpartum, and baby care.

Every pregnancy and birth is unique and special, and each mama’s journey deserves to be honored in its own way. 💞

For me, I have always been drawn to natural, holistic ways and being prepared was incredibly helpful.

Therefore I felt inspired to create this guide:
“Navigating Pregnancy, Birth, and Postpartum — A Natural Wellness Guide for Mama & Baby.”

It’s a reference guide with:
✔️ Tips for pregnancy & labor/birth prep
✔️ Holistic postpartum support
✔️ Gentle natural baby care
✔️ DIY wellness recipes

This is not medical advice. It’s what I’ve learned from experts and what has worked for me and many other moms I know. I would have loved to have a guide like this with everything in one place. 🫶🏼

Comment GUIDE below, and I’ll send it your way! 🥰

P.S I was 31 weeks pregnant in this photo and ecstatic to meet my baby boy 🩵

📸

09/06/2025

I used to think fatigue and brain fog were just a normal part of a busy life.

Even though I was eating healthy, exercising, and taking care of myself, I still felt exhausted most days.

What I didn’t realize is that our food today isn’t the same as it was generations ago.

👉 Modern farming practices have depleted our soil, which means even organic food has less nutrient density than it used to.

👉 Most of what we find in grocery stores has traveled thousands of miles before reaching our plates, so it’s not as “fresh” as we think.

👉 And as we age our natural levels of key vitamins, minerals, collagen, and enzymes begin to decline.

Add the stress of modern life, and our bodies are often left running on empty.

That explained why I wasn’t feeling my best. And I quickly learned I wasn’t the only one. Many others were going through the same thing.

Once I found this simple nutritional system to fill in those gaps, I saw a shift:
🔸My energy improved
🔸Brain fog lifted
🔸& it was one of the reasons I had a healthy pregnancy, the natural unmedicated birth I wanted, and a manageable postpartum.

I’m doing better than I thought I would, even running on little sleep as a busy mom. And it feels good not to rely on caffeine to get through the day.

I had tried plenty of things before this, but no real results.

This nutritional system I found met my high standards for all supplements:
✔️ Whole-food based (nothing synthetic)
✔️ Zero artificial junk (better than organic)
✔️ Bioavailable (so the body absorbs it well)
✔️ Backed by science and evidence
✔️ 30-day satisfaction guarantee
✔️ It tastes yummy!

So that’s a little bit about my fatigue story. Sharing because I want to give hope to other moms who feel stuck.

✨ If you’re a tired, overwhelmed mom or you feel like you’ve “tried it all” and nothing works, drop the word RECHARGE in the comments or send me a DM.

I’ll send you the PDF guide (free) I created with the exact method that restored my energy + lifted the brain fog naturally.

It includes the nutritional system that has helped me (and thousands of others), plus the morning routine that has been transformational. ❤️

ESPAÑOL EN LOS COMENTARIOS ⬇️

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