11/29/2025
Support During the Holidays
The holiday season brings joy, connection, and celebration. It can also be a time when some students and families experience stress, strong emotions, or challenges with mental health or substance use.
If you or someone you know needs help, confidential support is available 24/7 for both mental health and substance use concerns.
You are not alone.
You can find a holiday toolkit, coping tips, and supportive resources curated by The Substance Abuse and Mental Health Services Administration (SAMHSA) here: https://www.samhsa.gov/about/digital-toolkits/support-during-holidays