UWO Student Recreation & Wellness

03/10/2026

Block 2 intramurals are here 👀 Grab your team and get in the game! Register now through the link in our bio!! 🏀🏈⚽️🥎

03/06/2026

Why do you like coming to the rec?

02/28/2026

Come visit us at the rock wall at the SRWC!

02/27/2026

11/17/2025

👟 Kick it old school! 👟
Grab your crew (or your student org teammates) and join Intramurals for our FREE 9v9 Kickball Tournament!
🗓 December 8
🕖Starts at 7 PM
It’s free, it’s fun, and bragging rights are on the line. 💥

11/13/2025

🏐💥 Dodge, Dip, Dive, and Duck! 💥🏐
Grab your crew or student org and join Intramurals for a FREE 4v4 Dodgeball Tournament!
📅December 9 | ⏰ Starts at 6 PM
You bring the team—we’ll bring the dodgeballs. 👊

10/30/2025

Congratulations to our Intramural Champions this fall! 🏈🏐🏀

Hats off to all of our teams that competed this season. It may be a little soon, but we are already eager to see y’all back for Block 2 of Intramurals!

10/27/2025

“Remember, Remember 
The month of Row-vebmer
Its time to figure and plot
I know of no reason
The month of Row-vember
Should ever be forgot!”
 
Sign up at the SRWC Welcome Desk and more information on Row-vember! 🚣‍♀️

10/23/2025

Intramural sports registration closes TODAY! 5v5 basketball, 7v7 soccer, and pickleball- come be part of the action! You can email intramuralsports@uwosh.edu with any questions!

10/22/2025

Check out our new personal training services!! We are offering a new class with our amazing trainers! SIGN UP ON OUR WEBSITE! 💪

10/13/2025

Intramural Sports Registration is NOW OPEN until October 23rd, and we want YOU to be part of the action. Whether you’re looking to join a team with friends or sign up as a free agent, there’s a league for everyone.
 
5v5 Basketball ($25) - Leagues: Women’s, CoRec Recreational, Men’s Competitive, Men’s Recreational
7v7 Soccer ($10) - Leagues: CoRec, Men’s, Women’s
Pickleball ($10) - Leagues: Open
 
UPCOMING TOURNAMENTS:
Monday December 8th: 9v9 Kickball
December 9th: 4v4 Dodgeball
 
Sign Up Now—Click the link in our bio to Register. Have Questions? Reach us at intramuralsports@uwosh.edu

10/13/2025

Hey! We know the semester can be tough and sometimes you just need a space to unload. Whether in person or virtual, check out our friends in the Counseling Center. They’re super kind and willing to listen