Ebb+flow yoga Oswego

Ebb+flow yoga Oswego Yoga for everyone| vinyasa flow | yin yoga | sound healing.

• Flow with us this week •Thanksgiving Day ~ Gratitude Flow 🙏🏼🌀• No Yin with Julie — Saturday 11/29 ••Gratitude steadies...
11/24/2025

• Flow with us this week •
Thanksgiving Day ~ Gratitude Flow 🙏🏼🌀
• No Yin with Julie — Saturday 11/29 •

•Gratitude steadies me • earth under foot • breath in my chest •heart wide open ~ 🫶🏻

11/11/2025

No barre tonight, friends! Class is cancelled — enjoy a cozy evening in 🕯️

11/07/2025

‘Tis the season — take care and stay well, friends! No Yin tomorrow at 9am with Julie.

11/06/2025

Gentle flow tomorrow (Fri 11.7) is cancelled. Thanks!

November @ ebb+flow!🍂🤎🌚Darkness brings renewal.Silence brings wisdom.Come home to yourself—rest, release, return.
11/03/2025

November @ ebb+flow!🍂🤎🌚

Darkness brings renewal.
Silence brings wisdom.
Come home to yourself—
rest, release, return.

Hope to see you this weekend😂💛🍂
10/11/2025

Hope to see you this weekend😂💛🍂

October whispers: slow down, stretch, and strengthen. 🍁🍂Join us for all the classes that nurture strength and ease this ...
10/03/2025

October whispers: slow down, stretch, and strengthen. 🍁🍂Join us for all the classes that nurture strength and ease this season. 🌙🌾

Pilates+barre w/ Suzanne has been moved to Fridays at 9am🧡

09/20/2025

No Saturday classes tmrw (9.20). Thank you🤍

Six years of breath, movement, laughter, and love. Thank you for showing up, sharing your light, and making this communi...
09/03/2025

Six years of breath, movement, laughter, and love. Thank you for showing up, sharing your light, and making this community so special.💫
Here’s to many more years of flow, growth, and good vibes🙏✨🩵💛💜

🍂Hello September!🍂🌻A fresh month, a fresh chance to grow, breathe, and flow. Let’s welcome new opportunities—on and off ...
09/01/2025

🍂Hello September!🍂
🌻A fresh month, a fresh chance to grow, breathe, and flow. Let’s welcome new opportunities—on and off the mat.🌻

09/01/2025

No 9am Pilates tmrw! (9.1)
~> Gentle flow @ 10am
I’ll post Sept schedule this week😊

🌾Just Begin🌾No perfect pose, no perfect moment—just you, your breath, and a little time to show up for yourself.🩶No yin ...
08/23/2025

🌾Just Begin🌾
No perfect pose, no perfect moment—just you, your breath, and a little time to show up for yourself.🩶

No yin this Saturday w/ Julie. Fire flow has been moved up an hour. ~this weekend only!

Address

171 West 1st Street
Oswego, NY
13126

Telephone

+13152472217

Website

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