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Eighteen Is Here Fitness & Food

Very proud to say I’m down 21lbs since my last post…that was 2.5 months ago……since then, I’ve started taking a new medic...
12/05/2025

Very proud to say I’m down 21lbs since my last post…that was 2.5 months ago…

…since then, I’ve started taking a new medication called Bupropion. Bupropion is an antidepressant & when taken along with Naltrexone, it works as a weight management solution & helps reduce cravings & food intake.

I’ve also been doing intermittent fasting again for about a month straight now and that’s really helped as well. I’m just happy that things are going in the right direction.

It’s still so tough both mentally & physically when I am still not fully healed yet from surgery back in JUNE. I am beyond frustrated with the healing process and the way my body is just taking its sweet ass time is so exhausting.

I am currently the heaviest I’ve ever been.I’m fu***ng pi**ed that my insurance won’t pay for medication, even after my ...
21/03/2025

I am currently the heaviest I’ve ever been.

I’m fu***ng pi**ed that my insurance won’t pay for medication, even after my doctor wrote a letter basically begging. I am pi**ed that I can’t control myself when it comes to snacking.

I quit smoking cold turkey.
I stopped drinking alcohol cold turkey.
So why the f**k can’t I stop eating garbage cold turkey as well?

Surgery recovery has been long. I had a short, light workout a few days ago and it felt great for the mind. I am so out of shape. I am so tense and my muscles are so tight. It’s going to take a long time to get back to feeling somewhat “normal”. Time is not friendly.

⌚️ Weigh-in Day ⌚️The brand new gym in town opened this weekend. I got to check it out today after work and it is so sic...
29/04/2024

⌚️ Weigh-in Day ⌚️

The brand new gym in town opened this weekend. I got to check it out today after work and it is so sick 🙌🏼 No movement again. I gotta get back on weight watchers. Surgery is less than 2 months away. Gotta get as low as I can!

Starting weight = 228lbs
Goal weight = 165lbs
Week one = 223lbs
Week two = 220lbs
Week three = 219lbs
Week four = 215lbs
Week five = 211lbs
Week six = 211lbs
Week seven = 211lbs
Week eight = 211lbs
Week nine = 213lbs
Week ten = 211lbs
Week eleven = 211lbs
Week twelve = 211lbs
Week thirteen = 209lbs
Week fourteen = 210lbs
Week fifteen = 211lbs
Week sixteen = 211lbs
Todays weight = 212lbs

🎬 Weigh-in Day 🎬My first week back into action I worked out 3 days. I had planned to do 4 days but holy hell - that leg ...
23/04/2024

🎬 Weigh-in Day 🎬

My first week back into action I worked out 3 days. I had planned to do 4 days but holy hell - that leg day hit me with some unexpected results of not being able to walk for 2 days 🤣 I posted some videos of my workouts if you want to take a quick look. I use the hashtag to keep tabs on all my workouts so it’s easy to check out!

Starting weight = 228lbs
Goal weight = 165lbs
Week one = 223lbs
Week two = 220lbs
Week three = 219lbs
Week four = 215lbs
Week five = 211lbs
Week six = 211lbs
Week seven = 211lbs
Week eight = 211lbs
Week nine = 213lbs
Week ten = 211lbs
Week eleven = 211lbs
Week twelve = 211lbs
Week thirteen = 209lbs
Week fourteen = 210lbs
Week fifteen = 211lbs
Todays weight = 211lbs

🐳 Weigh-in Day 🐳Oof, it’s been an entire month since I’ve posted. Not purposefully other than I had the flu and then got...
15/04/2024

🐳 Weigh-in Day 🐳

Oof, it’s been an entire month since I’ve posted. Not purposefully other than I had the flu and then got shingles and it’s been rough getting back to normal. I think yesterday’s 85° weather was a bit of a jumpstart to get me back into action. After mowing the lawn and not dying, I surprisingly felt good afterwards.

Starting weight = 228lbs
Goal weight = 165lbs
Week one = 223lbs
Week two = 220lbs
Week three = 219lbs
Week four = 215lbs
Week five = 211lbs
Week six = 211lbs
Week seven = 211lbs
Week eight = 211lbs
Week nine = 213lbs
Week ten = 211lbs
Week eleven = 211lbs
Week twelve = 211lbs
Week thirteen = 209lbs
Week fourteen = 210lbs
Todays weight = 211lbs

Feeling good again today. Got a quick Leg & Abs workout in & then another 20 min bike ride. ✅
16/03/2024

Feeling good again today. Got a quick Leg & Abs workout in & then another 20 min bike ride. ✅

It was a Chest Shoulders & Tricep day 🤙🏼 then a 40 min bike ride 🚴🏼
14/03/2024

It was a Chest Shoulders & Tricep day 🤙🏼 then a 40 min bike ride 🚴🏼

⛳️ Weigh-in Day⛳️Birthday weekend means I let loose a bit… Cake & deep fried goodies. I didn’t make it to my birthday go...
12/03/2024

⛳️ Weigh-in Day⛳️

Birthday weekend means I let loose a bit… Cake & deep fried goodies. I didn’t make it to my birthday goal BUT I did drop a few pounds. 🏌🏼

Starting weight = 228lbs
Goal weight = 165lbs
Week one = 223lbs
Week two = 220lbs
Week three = 219lbs
Week four = 215lbs
Week five = 211lbs
Week six = 211lbs
Week seven = 211lbs
Week eight = 211lbs
Week nine = 213lbs
Todays weight = 211lbs

I am hella stoked to snag this new addition for my home gym. I used to have a cage with a pulley system that I loved. It...
01/03/2024

I am hella stoked to snag this new addition for my home gym. I used to have a cage with a pulley system that I loved. It was amazing for lat pulldowns, triceps, biceps, rows etc but it became unworkable for me as I began lifting heavier. There was no seat to hold me down so it would literally lift me in the air. I ended up selling it and buying something similar for cheaper (shown on the left) without cables. I’ve been searching for something the last year or so & I think this new Body Solid full body machine is just what I needed. It has multiple cables and a sturdy seat so I will be able to use this machine for quite a while. Thank you Facebook Marketplace!

In person, people say they can tell I’ve lost weight because my face is slimmer.I don’t see it.Well, not until I put the...
27/02/2024

In person, people say they can tell I’ve lost weight because my face is slimmer.
I don’t see it.
Well, not until I put these two photos together. I can now see it in my face and even in my muffin tops.
My clothes are definitely baggier.
I can feel it in the ass of my pants and in the belly of my shirts.
I’m here.

☀️ Weigh-in Day ☀️Starting weight = 228lbsGoal weight = 165lbsWeek one = 223lbsWeek two = 220lbsWeek three = 219lbsWeek ...
27/02/2024

☀️ Weigh-in Day ☀️

Starting weight = 228lbs
Goal weight = 165lbs
Week one = 223lbs
Week two = 220lbs
Week three = 219lbs
Week four = 215lbs
Week five = 211lbs
Week six = 211lbs
Week seven = 211lbs
Todays weight = 211lbs

I had a steak torta dinner from a me a restaurant down the street four times last week. FOUR TIMES. It’s so fkn goood. 🫢

🍡 Weigh-in Day 🍡Don’t ya f**kin’ love this sherbet shirt?!Starting weight = 228lbsGoal weight = 165lbsWeek one = 223lbsW...
20/02/2024

🍡 Weigh-in Day 🍡

Don’t ya f**kin’ love this sherbet shirt?!

Starting weight = 228lbs
Goal weight = 165lbs
Week one = 223lbs
Week two = 220lbs
Week three = 219lbs
Week four = 215lbs
Week five = 211lbs
Week six = 211lbs
Todays weight = 211lbs

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