Simmons Family Chiropractic

12/09/2025

Most people don’t realize their neck is supposed to have a natural C-shaped curve — and tech neck is one of the biggest reasons so many people are losing it.

When we look down at screens all day, the head shifts forward and the neck takes on 2–4x more pressure than it was designed for. Over time, this can flatten or reverse the cervical curve, leading to headaches, tight shoulders, nerve irritation, and chronic neck tension that stretching never seems to fix.

Swipe through the slides to see:
📌 What your cervical curve actually is
📌 Why it matters
📌 What happens when you lose it (hello tech neck)
📌 How we evaluate it in our office
📌 And how to start improving it

We’ve included why this matters for just your neck — but remember, your cervical curve influences your entire spine. When the neck loses its natural shape, the mid-back, low back, and even hips start compensating.

If you’re ready to understand what’s truly going on with your spine and start feeling better, schedule a new patient appointment today.

10/28/2025

Three Generations of Chiropractors💙

Chiropractic has been a part of our family for generations — a passion passed down from Dr. D, to Dr. Sheila, and now to Dr. Alexis. Each of us has experienced firsthand how chiropractic care can truly change lives, and it’s been our greatest honor to serve and care for our patients through the years.

Dr. D dedicated his life to helping others and loved every patient who walked through his doors. His kindness, skill, and heart for service continue to inspire us every single day.

We’re so grateful to follow in his footsteps and carry on the legacy of healing and service he began. Chiropractic isn’t just our profession — it’s our calling, our family, and our way of giving back to this amazing community. 💙

Enjoy these special photos of three generations of chiropractors doing what we love most — helping others feel and live better.

10/10/2025

Looking forward to my cup of coffee on Saturday at this event.

Drink Vendor Spotlight:


Conversatio Coffee Roasters is a local privately owned roaster in Othello, WA. We are providing a variety of hot and cold coffee drinks and non coffee options for the Harvest in Bloom Market. In addition we will offer samples of our roast varieties, whole bean packaging, and special gift options.

Harvest in Bloom Market
Sat, Oct 11, 2015
120 Paradise Rd, Connell, Wa
Host: .bloom.boutique
Free admission
No pets please

09/11/2025

🍁 Fall Back to Alignment at Simmons Family Chiropractic 🍁

Have you been noticing your posture more recently? Or maybe you’re feeling a little stiffer as the colder months set in? That’s your body’s way of letting you know it’s time for an adjustment and some posture rehab.

For a limited time, new patients will receive:
✨ A complimentary posture screening at the time of your appointment
✨ Your first rehab session included at no additional cost to help improve alignment and strength

And if you haven’t been in for a while—this deal is for you, too! We’d love to help you get back on track this season.

👉 Current patients interested in postural-based rehab, be sure to ask our front desk about our existing patient Fall deal as well!

📍 Simmons Family Chiropractic
📞 Call us at (509)488-3346 or message us today to schedule an appointment and start feeling better this fall!

Deal ends October 31st!

09/10/2025

✨ 3 Simple Tips to Support Your Hormones as a Female ✨

Hormone health matters—many women silently struggle with symptoms of imbalance, and since hormones affect nearly every system in the body, those imbalances can play a role in fatigue, mood swings, weight challenges, and so much more.

Here are 3 simple ways to start supporting your hormones today:
🥦 Eat nutrient-dense, Whole Foods
💊 Add support through quality supplements
😴 Prioritize restful, consistent sleep

For a deeper look, the DUTCH Test is a powerful tool that goes beyond basic lab work. It helps uncover your unique hormone patterns so we can work to create a personalized supplement and lifestyle plan tailored just for you. We’re proud to offer the DUTCH Test right here in our office, with 1-on-1 care from Dr. Alexis to support you through all of your hormone needs. Contact our office for more information about DUTCH testing to see if it's right for you!

📢 Want to learn more about hormones? Join us for our next Women's Health Talk, where we’ll be diving deeper into how to use nutrition to support hormone balance—Tuesday, September 23rd at 5:30 PM at Desert Rose Café.

07/25/2025

Here’s a look at some of the new services we’re now offering at Simmons Family Chiropractic!

Both services are led by Dr. Alexis and designed to go beyond the adjustment by supporting your health from multiple angles.

📸 PostureScreen Rehab
All new patients will receive a PostureScreen analysis as part of their initial evaluation. Existing patients can choose to add it to their care if they’d like to incorporate posture-based rehab. Patients who opt in will also get a 1-on-1 session with Dr. Alexis to review personalized corrective exercises in-office. This takes about 15 extra minutes during the first rehab appointment and just 5–10 minutes at follow-ups, conveniently scheduled alongside your chiropractic visits. It’s a great way to support posture, mobility, and long-term spinal health.

🧪 DUTCH Hormone Testing
The DUTCH Test is a comprehensive at-home hormone test that looks at:
* S*x and stress hormones (like estrogen, progesterone, testosterone & cortisol)
* Melatonin and DHEA
* Hormone metabolism & detox pathways
* Neurotransmitter activity
…and more.
When ordered through our office, it includes the test kit plus a 30-minute consultation with Dr. Alexis to go over your results and receive holistic, root-cause-focused recommendations based on your unique hormone profile.
Interested in DUTCH testing? Message us or call the office to request our testing catalog — or visit dutchtest.com to learn more about available options.

📞 Call or message us to get started or ask questions — we’re here to support your healing every step of the way.

🌿

07/10/2025

🌿 We’re Hiring! Massage Therapist Wanted 🌿
Our chiropractic office is growing, and we’re looking for a licensed Massage Therapist to join our wellness team!

If you’re passionate about helping people feel their best and want to work in a supportive, patient-centered environment—we’d love to meet you!

📍 Located in Othello, WA
✔️$35-50/hour
🕓 Flexible hours available
✨ Steady flow of patients, beautiful office, and collaborative care

Interested or know someone who might be a great fit? Send us a message or give us a call at (509)488-3346

07/09/2025

🚨 BIG NEWS! 🚨We’re excited to officially welcome Dr. Alexis Simmons, D.C. to the team!🎉 Dr. Alexis is now fully licensed and accepting new patients here at the office!

To celebrate, we’re offering a special promotion for the rest of the month:

🔵 FREE 15-minute consultation. Perfect for anyone curious about chiropractic care and want to learn before committing—come meet Dr. Alexis and get your questions answered, no pressure!
🔵 New Patient Package + First Adjustment – Only $250 time of service!
Includes:
✔️ Full comprehensive exam
✔️ Personalized report of findings
✔️ First chiropractic adjustment

If you or someone you know has been thinking about chiropractic care, this is the perfect opportunity to get started!
📞 Call or message us to schedule!

07/02/2025

Say hello to Zypan®—one of our favorite go-to supplements for digestive support! 🧬✨

Did you know that healthy digestion plays a huge role in your overall wellness? If you deal with bloating, heartburn, gas, or that heavy feeling after meals, your body might need a little help breaking down food. Zypan by Standard Process helps support your stomach’s natural function with key ingredients like Betaine HCl and digestive enzymes - helping your body break down food and absorb nutrients more effectively.

We carry Zypan in the office for your convenience! Have questions or wondering if it’s right for you? Just ask one of our doctors—we're here to guide you. 💬



https://my.standardprocess.com/Products/Literature/Zypan-Fact-Sheet?aliaspath=%2fProducts%2fLiterature%2fZypan-Fact-Sheet