UDemand Health

12/24/2025

✨ New Self-Order Functional Testing Platform Is LIVE ✨

I’m excited to share a new way for smart, health-driven individuals to take control of their health—on your terms. Additional labs and testing options will continue to be added as they are released throughout 2026.

You can now self-order functional labs and specialty tests without needing to be an established patient or schedule a follow-up visit. This platform was created for people who want insight, clarity, and data to guide their wellness journey.

🔬 Featured Test: MTHFR Screening
I’ve talked about MTHFR before, but here’s why someone may want to be tested:
*Trouble tolerating B vitamins or methylated supplements
*Unexplained fatigue, anxiety, or brain fog
*Hormone imbalance or detox issues
*Fertility challenges or pregnancy planning
*Family history of cardiovascular, autoimmune, or mood disorders

Knowing your MTHFR status can help explain how your body processes folate, B12, neurotransmitters, and toxins—and why certain supplements or diets may not be working the way they “should.”

🧠 How the platform works:

✔️ Anyone can order testing (no referral needed)

✔️ No required follow-up appointment

✔️ Optional health coaching consultation if you want help understanding results and next steps

✔️ Access to my Fullscript dispensary with 10% off supplements, with recommendations with Health Coaching consultations.

This is education-forward, empowerment-based care—designed for people who want information without pressure and support when desired.

👉 Learn more and explore available testing here:
🔗 https://stellarhealth.wellproz.com/patient/home/

Because better health starts with better information.

IN HEALTH
Dr Anita DNP, FNP, IFMCP

Transparency note: I believe in being open—when you order tests through this platform, I may receive a small portion of the purchase at no additional cost to you, which is reinvested to support and expand access to functional medicine.

Informational Disclaimer:
All content, testing options, and educational materials provided through this platform are for informational and educational purposes only. They are not intended to diagnose, treat, cure, or monitor any disease or medical condition, nor to replace medical care from a licensed healthcare provider.

12/23/2025

12/22/2025

FILLING UP FAST. Sign up for a heal.me today so I can get you started on your healing journey. Opening 2-1-2026 to new patients. LINK HERE: https://heal.me/dranita

✨ Our waitlist is open for NEW PATIENTS! ✨
We’re excited to welcome new patients at this time. To ensure we’re the best fit for your needs and to answer any questions you may have before beginning your healing journey, we invite you to schedule a Heal.me consultation (LINK HERE: https://heal.me/dranita). This allows us to connect with you personally and thoughtfully, as we no longer offer direct scheduling. We look forward to meeting you and supporting your healing journey. 💛

PLEASE NOTE in 2026 we have started a new application process: If you previously signed up for our waitlist please note you will need to reapply in 2026. You can start by scheduling a heal.me today to see if we can help you onboard!

IN HEALTH
Dr Anita DNP, APRN, IFMCP

12/22/2025

Had to post this! Never knew the inside of our colons could be so adorable!

https://www.facebook.com/share/r/1CehvbY7zf/

12/18/2025

Thanks Kohls Community Market for the beautiful fruit baskets we got to share with our community partners!

12/18/2025

✨ Our waitlist is open for NEW PATIENTS! ✨
We’re excited to welcome new patients at this time. To ensure we’re the best fit for your needs and to answer any questions you may have before beginning your healing journey, we invite you to schedule a Heal.me consultation (LINK HERE: https://heal.me/dranita). This allows us to connect with you personally and thoughtfully, as we no longer offer direct scheduling. We look forward to meeting you and supporting your healing journey. 💛

PLEASE NOTE in 2026 we have started a new application process: If you previously signed up for our waitlist please note you will need to reapply in 2026. You can start by scheduling a heal.me today to see if we can help you onboard!

IN HEALTH
Dr Anita DNP, APRN, IFMCP

12/18/2025

These were amazing!!! Highly recommend. A+++ Merry Christmas!
Thanks Busy Mom Kitchen
https://www.facebook.com/BusyMomKitchen2021?comment_id=Y29tbWVudDoxMTkwMDc2MDkzMjU3OTc0XzgzMzM5MzA1Mjg2MDEwMA%3D%3D

Thank you UDemand Health for your charcuterie orders! I hope you enjoy them they were so much fun to make

Salami
Turkey
Pepperjack in Christmas shapes
Goat cheese with my cranberry sauce on top
Cubed Monterey jack
Cuned Cheddar
Christmas tree made from pickles
Grapes
Candied cranberries
Blackberries
Raspberries
Stuffed olives
Garlic confiet
Hummus
Crackers
Crostinis
Rosemary garnish

12/18/2025

Most inspiring patient comment this week!
"It feels good to feel good again!"

I love helping smart health-driven feel their best so they can get out there and be AMAZING!

Love this for you!
Dr Anita Stechschulte DNP, FNP Functional Medicine

12/18/2025

Join our Master Class on FASTING. You will learn how to fast to improve LONGEVITY markers, along with improving cellular and metabolic health. Join me as I guide you on the HEALTHY was to fast. What fasting is and what it is not.
Follow this link to sign up. https://udemandhealth.com/products/ols/products/coaching-visit-package-for-prolon

Join our 5-Day Group Fast--Starting with our MASTER CLASS January 10 (fasting will be Jan 25-31).
👉EARLY BIRD SIGN UP: sign up by Dec 31st and be entered to win a LINGO continuous glucose monitor to help you along your metabolic healing journey!

As we head into the new year, we're inviting you to join our guided 5-Day Group Fast using ProLon's Fasting Mimicking Diet (FMD)--a science-backed, structured nutrition program (not a water fast) designed to support metabolism, reduce inflammation, and promote overall well-being.

Why join?
*A safe, research-supported 5-day reset
*Guidance and accountability throughout the week
*Private group chat for daily support and encouragement
*Live group coaching to help you get the most from the experience

What to expect:
*Kickoff Zoom presentation on Saturday, January 10th at 10am (recordings will be available)
*Support during the fast via a private WhatsApp group
*Follow-up group coaching call on Saturday, February 7th at 10am (recording available)

🤩Master Class Program
Click here to purchase the Master Class and get started!
https://udemandhealth.com/products/ols/products/coaching-visit-package-for-prolon

You'll receive detailed instructions on how to order your discounted Prolon fasting kit at the first group zoom meeting.

This is a great way to experience the benefits of fasting with structure, education, and a supportive community--you don't have to do it alone.

In Health,
Dr Anita DNP, APRN, IFMCP
UDemand Health

12/16/2025

It’s not “flu season” —it’s the perfect storm.

This time of year, our immune systems are under real pressure:
• Higher intake of refined sugars and carbohydrates
• Naturally lower seasonal vitamin D levels
• Increased exposure to people actively shedding viral loads
• Elevated stress, overcommitment, and lack of rest
• And for many, the emotional weight of missing loved ones feels heavier during the holidays

All of this matters.
Supporting your immune system proactively—not reactively—can make a meaningful difference.

👉 I personally use and highly recommend my IMMUNE CHARGING SHOTS by QUICKSILVER every season to help support resilience through the holidays.

✨ Follow this link to start your Fullscript account and receive 10% off
https://us.fullscript.com/plans/udemand-health-holiday-immune-support

Take care of your body and your nervous system this season. Both deserve support. 💛

IN HEALTH
Dr. Anita DNP, FNP, IFMCP