Healthy U

02/06/2026

Health Alert ⚠️
No, most do not have parasites. If you are concerned, get a f***l test and stop believing everything that is said to sell products.

02/03/2026

The Sexual Obsession of a Nation

I remember very well my thoughts, as I began working for the Children's Miracle Network in the 90's. It blew my mind to hear statistics, year after to year, about the sexual abuse, molestation, in**st, and domestic violence that was taking place in southwest Missouri. Yes, it included Greene, Christian, Stone and Taney counties. It made me sick to hear about victims, babies, children, that were brought into Cox hospital. Honestly, it was difficult to believe, get my head wrapped around this truth. But it was real, still is, in southwest Missouri, and all over the US.

Many might have forgotten the sexual abuse scandals with Camp Kanakuk, and pe*****le Pete Newman, who is in prison, but who continued to be employed by the White family, and allowed to sexually abuse hundreds of boys and girls, mainly boys, over the years. Many lives destroyed. Why did the families keep sending their kids back? Why did so many look the other way?

Guess what? Missouri's legal system, and the FBI protected this company, family and abusers. They are still in business, after abusing thousands under the name of God and Jesus Christ. This wasn't a one time, or one person thing, but years of grotesque abuse against children.

Point: The US is the leader in child/adult pornagraphy, and abuse. This happens every day using God, the church, Boy Scouts, and even government.

We, as a population have failed our children, and our legal, education, religious, healthcare, and government systems, designed to protect citizens, have failed, and continue to protect predators.

If our government really cared, they would take down child pornagraphy from the internet, instead of hyper focusing on controlled speech, and not allow our cherished ally, Israel, to harbor and protect pe*****les, for starters. Then, drain the government from the many who participate in "any" sexual crimes against children (under 18). Why don't they?

We citizens fail by burying our heads, and pretending it really isnt happening. Well, it is, and if we are waiting for the police, FBI, church or President to protect our children, we are sadly mistaken.

The Epstein scandal is about a country who allowed powerful people to sexually abuse children, people, and blackmail our leaders, traffic drugs, weapons, launder money, and infitrate our government. Even worse, our government and powerful people will protect the operation over the victims, over US citizens.

Time to wake up, and understand what we have allowed under our watch. We all hold personal responsibility.

02/03/2026

Make TODAY the day you choose healthy🌻

02/03/2026

It all should come out, regardless who you are.

02/01/2026

Words from a grateful Healthy U warrior🌻
www.healthyuadvocate.org

From Rose, 15lbs down in 19 days, pain gone, blood pressure healthy, good sleep🙌

"I feel great 😊 thanks to your guidance. No water retention at all in my legs, and no pain. I don’t feel bloated and I feel better than I have in years. 🙌🏾. My morning BP was 104/68!"

Join our Healthy Warriors today, and make February your month to reclaim your health!

At Healthy U, we passionately advocate for individualized health & wellness. Through a simplified system, personalized and approachable for anyone, we combat the one-size-fits-all model by digging into what’s best suited for YOU.

02/01/2026

Most people believe liver disease is about alcohol overload. It is not. I have witnessed more people with fatty liver in my 20 years practicing, eating too much sugar and processed food, then drinking alcohol. Fact.

If you have a fatty liver, or elevated enzymes, first... change your diet, then take NAC (quality, not Walmart, Sam's or drugstore), to detox your liver. It works🙌🌻www.healthyuadvocate.org

01/31/2026

You gotta give Tofu a fair chance, especially those perimenopausal/menopausal. Most don't like it because they cook it wrong, and report "no flavor". But, if you will dry it out properly (24 hours), then coat with olive oil and preferred spices, roast on 350 to 375 for about 20 to 25 minutes. It's really tasty, and good for you🌻www.healthyuadvocate.org

01/31/2026

Let's add dehydration to this list🌻www.healthyuadvocate.org

01/31/2026

Aging depends on how well blood flows through your body🌻

01/30/2026

Say NO to these cooking oils🌻www.healthyuadvocate.org

01/29/2026

The Consequences of Chronic Testosterone Replacement Therapy ~ Dr. Peter McCullough

Testosterone replacement therapy (TRT) has become increasingly common among men suffering from hypogonadism or nonspecific symptoms associated with declining androgen levels, such as fatigue, low libido, and depressed mood. While exogenous testosterone can restore serum concentrations and improve quality of life and muscle mass, it also carries the potential for significant adverse effects when used chronically, the most notable being testicular atrophy arising from suppression of the hypothalamic–pituitary–gonadal (HPG) axis.

Under normal physiological circumstances, the hypothalamus secretes gonadotropin-releasing hormone (GnRH), stimulating the anterior pituitary to release luteinizing hormone (LH) and follicle-stimulating hormone (FSH). LH acts on Leydig cells within the te**es to produce testosterone, while FSH supports Sertoli cell function and s***matogenesis. When exogenous testosterone is introduced into the system—either via injection, transdermal patch, or gel—a strong negative feedback loop suppresses GnRH, LH, and FSH secretion.

This suppression leads to a dramatic reduction in intratesticular testosterone levels, which are normally far higher than systemic serum levels. Because s***matogenesis and testicular trophic maintenance rely on high local concentrations of testosterone, the te**es begin to lose structural integrity. Reduced LH stimulation causes Leydig cell shrinkage and apoptosis, while suppressed FSH undermines Sertoli cell activity. The result manifests as testicular atrophy—a visible and palpable reduction in testicular size—often accompanied by infertility, decreased s***m count, and diminished sense of masculinity during intimate encounters.

Notes from Me: I use to be a fan of HRT, IF, used properly, in balance, and with a doctor's quarterly supervision. Just like with most things, if a little works, more is better. We silly humans. I have seen much worse damage than shrinking testicle and s***m count, and "professionals" are injecting, and implanting continually, without monitoring the consequences. Many men simply inject or take their own doses, without any guidance or monitoring for elevation, or levels out of balance.

For men, I see a thickening of red blood cells, which clots too easily. I have witnessed severe digestive issues, along with an enlarged prostate.

For women, I've seen a range of hair loss to acne, to severe rise in DHEA and estrogen, causing uteral bleeding from fibroids and cysts, developed from the over injections of testosterone. When women get too much testosterone, it can turn into estrogen, and this can be very dangerous.

So, what do we do to increase and balance hormones naturally, and help the chemicals in our brains not feel foggy, tired, sad or unhealthy?

We all must start with the BASIC 5: nutrition, exercise, sleep, hydration, and needed supplementation. Then, once a healthy routine has been established, adding necessary helpers can be introduced, but in moderation and in balance with health.

Know what you need. Healthy U can help🌻www.healthyuadvocate.org, , , , , , ,

01/29/2026

We feel like eyewitness to history because we see it with our eyes. But we are pawns, being played, on both sides, by a power we can not see, that cares not whether we live or die, so long as we regard each other as beneath human dignity.

Bret Weinstein