Healthy U

04/07/2026

Looky here😎 Good Ole Sun Warrior has scored🙌 For all those using two different products...not any more😄www.healthyuadvocate.org

04/07/2026

Health Alert⚠️
Chronic pain is not normal.

04/07/2026

Perimenopause can last for ten years, and the symptoms can be debilitating, and damage to our health, long lasting. There is much we can do, but rarely hear solutions from your doctor. Find them here🌻www.healthyuadvocate.org

04/07/2026

The first step to great health is learning how to read and understand a label. Not all foods marketed as "healthy", truly are. Let's do this together🌻www.healthyuadvocate.org

04/07/2026

You can't beat a plank workout🙌 Try it with me today🌻www.healthyuadvocate.org

04/03/2026

WHF🌻Coming out today: Can Coffee Help You Live Longer?

04/03/2026

We are only as strong as the condition of our muscles and joints. This takes "simplified" daily care. Without it, aging brings struggle. Healthy U🌻can help🙌www.healthyuadvocate.org, , , , , ,

04/02/2026

NOW IS THE TIME🌻www.healthyuadvocate.org

SPRING is the very best time to purge from our lives, those things that do not bring us true peace, health, and happiness. A cleansing of the mind, body, and soul. It's a process that I would be honored to lead you through Contact me today. Together, we will review which Healthy U program would best suit you🌻 , , , , , , ,

04/01/2026

This is the gold standard used at Healthy U🌻www.healthyuadvocate.org

03/31/2026

Health Alert⚠️
The Food and Drug Administration finally admits that Depo Provera birth control is dangerous--brain cancer.

03/30/2026

Health Alert⚠️
www.healthyuadvocate.org

I am running into more and more people drinking reverse osmosis water. STOP. We need important sodium, potassium, calcium and magnesium from our water, or it's simply dead water.

I am seeing far too many with digestive, and electrolyte balance--fluid regulation issues, that can be resolved, but we have to address our drinking water. A plain charcoal filter, like Berkey, is best.

Our brain, muscles, and digestion need a healthy amount of sodium to function on a healthy level. So, if you have cut out using salt on your food, STOP. It isn't healthy sodium that causes high blood pressure, but too much processed sodium from junk food. Tell your doctor that the next time he/she tells you to cut out salt🤓

If your water supply running through your house is reverse osmosis, make sure you are adding all the electrolytes back to your drinking water: sodium, potassium, calcium and magnesium.

Your body will thank you😊🌻 , , , , ,

At Healthy U, we passionately advocate for individualized health & wellness. Through a simplified system, personalized and approachable for anyone, we combat the one-size-fits-all model by digging into what’s best suited for YOU.

03/30/2026

Don't Wait 🌻www.healthyuadvocate.org