Trauma with First Responders and Perinatal care are areas of focus in this practice. Hi there and welcome to my introduction section where I’ll discuss my past, present and future journey within the mental health field. First, I started providing case management services roughly 10 years ago at a facility in Tulsa. This led to seeking a master’s degree in counseling through Oklahoma State University. After graduating, I stepped into a different environment that provided ten years of client care, management experience and supervisory opportunities. Let’s skip to the good part! What can I offer you as a client? Well, I have a wealth of approaches that are utilized to give a well-rounded look at therapeutic services. Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral therapy, Motivational Interviewing, Narrative therapy, and Solutions Focused therapy are just a few examples of different perspectives on how to treat a person’s needs. A key factor in treating mental health symptoms isn’t necessarily the technique, but more taking into account the whole body system. Appetite, sleep, nutrition and activity levels hold a vital role in our mood and brain’s ability to function properly. If you feel this meets your needs as a client, please consider messaging me for more details on how to start your initial visit.