Align with Sarah

11/20/2025

11/20/2025

Got a question for me? Curious about how Energy Work can help in your wellness journey? Excited about an update on how things are going between sessions... WELLLLLL ~ it is Zoom Office hours now until 1pm. This is free and a great way to have my full attention on you! There is no presentation to sit through... just me here on Zoom. There is a waiting room for this meeting to make sure we have privacy. Each person will have up to 15 mins with me. You will be admitted into the meeting in the order you arrive.

https://us06web.zoom.us/j/86529255831?pwd=6iJwY6cWUmvCNzd2jpV15QE3AznV4t.1

11/20/2025

Got a question for me? Curious about how Energy Work can help in your wellness journey? Excited about an update on how things are going between sessions... WELLLLLL ~ it is Zoom Office hours now until 1pm. This is free and a great way to have my full attention on you! There is no presentation to sit through... just me here on Zoom. There is a waiting room for this meeting to make sure we have privacy. Each person will have up to 15 mins with me. You will be admitted into the meeting in the order you arrive.

https://us06web.zoom.us/j/86529255831?pwd=6iJwY6cWUmvCNzd2jpV15QE3AznV4t.1

11/19/2025

YAY!! Christina is back from a beautiful trip and we have her for a Pop-Up yoga Vinyasa style class next week! 🥰

I had a great time in Sicily and now I’m back and ready to teach!
11/25
6-7pm
Beginner Vinyasa

215 Main st.,Owego

Sign up here
https://forms.gle/BzTBdKKiBWcmkDZb8

11/10/2025

😌 I love Meditation class!!
All that's left of today's session 💖 piles of softness and support ✨
Every Monday at the Classroom 5pm
Military and First Responders free in November
Hope to see you

11/10/2025

There is a Meditation Class tonight at 5pm. I'm just noticing there is not a FB event listing for it 🙃
FREE for military and first responders
$10 class fee for the public