Cody Morris

Cody Morris I am a Reiki Master Teacher and Somatic Healer: I help women release trauma and regulate their nervous systems. I could and can entertain myself for hours.

Download my FREE Guide
https://spiritualexperiences.mykajabi.com/Your-5-Minute-Nervous-System-Reset It all started when…

I was younger, I never did fit in. I was always a loner and had the most vivid imagination. I have always had a “knowing” of things. An ability to create whatever future I wanted. This ability to create is ultimately what led me to this stage in my life. I want to help others c

reate the futures they desire; to find out whats most important to a person. I personally use card reading as a compass to see where I am headed, and what I most need to pay attention to. The predictions in a reading are like projections in business, we use known factors and apply different variables to see the most probable outcome. The reading tells a story, and I translate the cards story into English using intuition and human archetype narratives, providing a different analytical perspectives to consider and remove personal bias. Often, we are too close to a situation to see clearly. I get right to the point and offer spiritual suggestions to align your energy in four main areas, mind, body, soul, and social. We are all simply spiritual beings having a human experience. I use Reiki to heal myself from the past and to break toxic beliefs and habits. I have overcome addictions and relationships through my personal spiritual practice. I believe Reiki is an ultimate healer and wouldn't go without it. Over the years, Reiki has worked with me to develop a comprehensive procedure for a professional reiki session. It is my sincere hope and intention that it inspires an even greater respect for this wondrous energy and offers a new perspective on its effectiveness and emerging status as a mainstream healing modality. As a Reiki practitioner, it is essential for me to continue elevating the practice of Reiki as we move into the New Consciousness. This extraordinary gift, and those whom it serves, deserve nothing less. Additionally, it is important to remember that because Reiki is self-evolving and developing, it continues to teach us how best to be of service. I believe that Reiki guides each and every one of us to the style and practice that is optimal for us as individuals the best way is the one that is right for you! With this in mind, I have discovered, through Reiki’s guidance, the practice that I outline in “The Professional Reiki Session” allows me to hold a safe space of unconditional caring for my clients so that I may be a clear channel for its healing and insight.

I asked some of the women who’ve come to the circle what they’d want someone on the fence to know. Here’s what they said...
04/21/2026

I asked some of the women who’ve come to the circle what they’d want someone on the fence to know.

Here’s what they said:

“I feel really good. The circle was really awesome. When I was outside in the parking lot, I felt a significant release. I intended to come each month.”
— Jahara B

“I’m changing, and I can see the changes. I still have a lot of work to do, and I’m ready. I’m so happy I found you and this group of ladies. You came into my life at just the right time.”
— Amy E

“I walked in to this experience completely frazzled. Walking through the door, instant peace and calm. A large table, snacks, hot tea. Soft music. Relaxing and getting ready to be amazed. Amazed by the support of women for women. I sat with 13 women. There was no hate, no drama, no jealousy, no discomfort, no judgement. All different women with different lives, but the same. Connection in the best possible way. Love, learning, healing, sisterhood. All guided by Cody.
Understanding and tools to help cope. Reasons why. Real answers. Leaving this experience I was lighter. More in control. More understanding of my own body and ways to regulate myself. I felt grounded on the 3rd floor. I was accepted and I belonged among these women. Beautiful experience and highly recommended.”
— Christine V

These are the women sitting in that circle.
Tired. Brave. Carrying a lot. And willing to show up for themselves for two hours.
If something in you is saying yes — trust that.

Thursday, May 14th. 6:30 PM. Owensboro. A few spots left. Link in comments. 🤍

Your 5-Minute Nervous System Reset was designed for real life. For women who are holding a lot, moving fast, and still f...
04/19/2026

Your 5-Minute Nervous System Reset was designed for real life. For women who are holding a lot, moving fast, and still finding a way to come back to themselves.

In your car. At your kitchen table. On the edge of your bed before the day begins.

If that's you today, this is for you.

My New Healing Space 🙏
04/05/2026

My New Healing Space 🙏

Your body's built-in threat-detection system is always running in the background — scanning your environment long before...
04/05/2026

Your body's built-in threat-detection system is always running in the background — scanning your environment long before your thinking mind has a chance to weigh in.

When that system has been shaped by stress or trauma, it can stay on high alert even in genuinely safe situations. Not because you're broken — because it learned.

Your 5-Minute Nervous System Reset is a free somatic practice designed to give your body a new kind of experience — one of safety, softness, and settling.

It takes five minutes. It's free. And it's a real place to begin.

If you’ve ever said “I know what’s wrong — I just can’t seem to move on” — this is for you.Talk therapy is valuable. I’m...
04/03/2026

If you’ve ever said “I know what’s wrong — I just can’t seem to move on” — this is for you.

Talk therapy is valuable. I’m not here to tell you it isn’t.
But there’s something it often misses.

Stress and trauma don’t live in your thoughts.

They live in your body.
In the tension your shoulders have held for years. In the way your stomach drops before certain conversations. In the jaw you clench all day without realizing. In the breath you haven’t fully taken in longer than you can remember.
Your body has been holding the story even when your mind thought it moved on.

That’s not a failure of therapy. That’s simply how the nervous system works.
It stores what couldn’t be processed. And the only way to release what’s stored in the body is to work with the body. Not by force. Not by reliving anything. By learning to slow down enough to feel what’s there — and giving your nervous system permission to let it go.

That’s somatic healing. And it’s why women who have “tried everything” often find that this is the piece that was missing.

We go into exactly this on April 9th inside the Women’s Grounding Circle.
$45. 16 women. Owensboro, KY. Link in comments if you’re ready. 🤍

This is why someone telling you to just calm down makes everything worse.Your nervous system follows a very specific ord...
04/02/2026

This is why someone telling you to just calm down makes everything worse.

Your nervous system follows a very specific order when it moves between states — a biological hierarchy wired into you long before conscious thought.

And here's the part most people don't know:
You cannot skip rungs on the ladder.

You cannot go from shutdown directly back to connection. You have to move back through the hierarchy — gently, in the right order, at the right pace.

This is why you can't just decide to feel better. This is why willpower alone will never be enough. Your nervous system has its own timeline — and it cannot be rushed. Only supported.

Understanding this changed everything for me. I hope it does the same for you.

Grab my free 5-Minute Nervous System Reset — a practice that works with your biology instead of against it. → [link in comments]

04/02/2026

What are you eating for protine? I need some suggestions to meet my protein goal 😩

I was caring for my dad, raising my granddaughter, and holding my practice together all at once. I was running on empty ...
03/29/2026

I was caring for my dad, raising my granddaughter, and holding my practice together all at once. I was running on empty and every tool I knew felt just out of reach.

What brought me back wasn't more knowledge. It was returning to the body — slowly, gently, five minutes at a time.

I created Your 5-Minute Nervous System Reset because I know I'm not the only one who has been there. If you're exhausted in a way sleep doesn't fix, this was made for you.

→ Download it free: spiritualexperiences.mykajabi.com/pl/2148720901

You can't think your way back into your body. 🤍No amount of journaling, positive thinking, or reminding yourself to calm...
03/18/2026

You can't think your way back into your body. 🤍
No amount of journaling, positive thinking, or reminding yourself to calm down can reach a nervous system that's stuck in survival mode.
Not because you aren't trying hard enough. Because that's just not how biology works.
The path back is through your body — through breath, sensation, and practice.
Grab my free 5-Minute Nervous System Reset. Link in bio.

"I know I need to relax. I just can't make myself do it." If you've ever said this — or thought it — you're not failing ...
03/15/2026

"I know I need to relax. I just can't make myself do it."

If you've ever said this — or thought it — you're not failing at self-care. Your nervous system is stuck in a pattern it learned a long time ago, and willpower alone can't reach it.

The body needs something different. Something slower. Something that works with your physiology instead of against it.

Your 5-Minute Nervous System Reset walks you through a simple somatic practice that speaks your body's actual language — sensation, breath, and gentle movement.

It's free. It takes five minutes. And it works.

Tomorrow night.If you've been reading these posts and something in you keeps saying "that's me" — I want you to know the...
03/11/2026

Tomorrow night.
If you've been reading these posts and something in you keeps saying "that's me" — I want you to know there's still a spot for you.
You don't have to have it all figured out to come. You don't have to know what energy healing is. You don't have to be in crisis or in perfect health. You just have to be willing to show up for yourself for two hours.
That's it. I'll handle the rest.
Wednesday, March 12th. 6:30 PM. Owensboro, KY.
Link in the comments. See you tomorrow. 🤍

Your body isn't overreacting. It's protecting you.When your shoulders won't drop, when your breath stays shallow, when y...
03/11/2026

Your body isn't overreacting.

It's protecting you.

When your shoulders won't drop, when your breath stays shallow, when you can't seem to relax no matter how quiet the house gets — your nervous system isn't broken. It's doing exactly what it learned to do.

The problem isn't the response. The problem is that your body never got the signal that the danger passed.

That's survival mode. Not a character flaw. Not anxiety you need to push through. Just a protective response that got stuck.

And stuck things can move.

If this resonates, I made a free 5-minute practice that helps your body find its way back to ease. link in comments

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Owensboro, KY

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