Compassion & Wellness Counseling, LLC

01/29/2026

Limited social interaction during bad weather can lead to increased feelings of loneliness and isolation from the community. Offering three free virtual sessions. (662) 506-5143

01/17/2026

"Children deserve a healed version of their parents, not the broken one."

01/07/2026

"Trauma happens to us, our friends, our families, and our neighbors. Research by the Centers for Disease Control and Prevention has shown that one in five Americans was sexually molested as a child; one in four was beaten by a parent to the point of a mark being left on their body; and one in three couples engages in physical violence. A quarter of us grew up with alcoholic relatives, and one out of eight witnessed their mother being beaten or hit...Traumatic experiences do leave traces, whether on a large scale (on our histories and cultures) or close to home, on our families, with dark secrets being imperceptibly passed down through generations. They also leave traces on our minds and emotions, on our capacity for joy and intimacy, and even on our biology and immune systems." - Dr. Bessel Van der Kolk

And we wonder why our folks are SICK...Therapy heals. This is my calling. I make therapy affordable. Come and join me in my nonjudgmental, safe space where healing takes place...

01/06/2026

Is your faith fractured because of something that happened in your faith community (the church)? Don't suffer in silence. Healing is possible.

01/05/2026

Come and join me in my nonjudgmental safe space where healing takes place. Accepted insurance plans are below, along with Health Advocate/Affiliate Connect EAP.

01/01/2026

I am grateful for every client seen and healed in 2025, and I look forward to more clients being seen and healed in 2026. Mental health matters just as much as physical health. Remember to get your "check-up from the neck up" this year! Compassion & Wellness Counseling, LLC, A nonjudgmental safe space where healing takes place.

12/29/2025

12/29/2025

Trauma is passed down epigenetically through generations. Help is available. Children deserve a healed version of their parents, not the broken one.

12/25/2025

12/20/2025

“People who are raised by manipulation will never understand those who are raised by love.” 🤔

12/18/2025

🌷Healing is a choice you get to make.
There comes a moment when you realize that your past may explain your pain,
but it doesn’t get to decide your future.

You are not only what happened to you ,
you are also what you choose to do with it.

That’s where the real work begins:
to heal, to rebuild, to create within yourself what no one ever taught you.
Pain is inevitable, but the path you take after it… that part is yours.

And every day, life gives you a new chance to begin again. 💛

DM — Daily Motivation by Alice