ZenFit4U

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ZenFit4U

ZenFit4U Fitness Program focused on the whole. Mind, body, soul. Listen to your body, feed your soul. zen. Become a warrior. Become zen. Before, during and after.

The ZenFit4u Program

Water> Hydrate. Thank and bless your water and water will bless you.

Workout> We believe in intense short sessions. Boom and Go. Finish with Yoga and Meditation.

Be the Breath> Optimal Breathing is key.

Diet> Nobody, and no body outruns the fork.

Rest and Restore> We dont get strength working out. We get stronger when we sleep. Truth. Peace and Zen,
Theodore J Zen

15/07/2023

💚💚💚💚💚💚💚 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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24/06/2023

Morning from the beach 🏝🐬 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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19/06/2023

Spaceship bedroom makeover 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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09/06/2023

we love it! 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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22/05/2023

Further on down the road. “Oh the places we’ll go!” 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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21/05/2023

Sweet Home Alabama 💚🚌 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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08/05/2023

🍭⚡️without light there is no hope 💪

11/09/2022

Awwwww 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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19/08/2022

Special thanks to the coauthor of our books as . We have a great video https://youtu.be/c2qLrYNwzBw check it out! 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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19/08/2022

UNSTOPPABLE FORCE🔥🔥🔥 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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13/08/2022

Angry pony 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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12/08/2022

Read our latest and greatest book on Amazon! Join us as Hannah goes full on alien 👽 hunter! 🐝🆓💪Where Focus Goes🧚‍♀️Energy Flows⚡️Listen to your body 😎feed your soul☮️
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93030

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http://www.zenfit4u.com/

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15/07/2023

24/06/2023

19/06/2023

09/06/2023

22/05/2023

21/05/2023

08/05/2023

11/09/2022

19/08/2022

19/08/2022

13/08/2022

12/08/2022

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