02/11/2020
๐๐โ๐ ๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐ผโฃโฃ
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When I first got introduced to ketones, I was like โ๐๐ ๐ช๐๐!โ these are too good to be true. Then I opened up my mind a bit, learned more about the keto diet and itโs numerous health benefits. โฃโฃ
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Ever since then, Iโve made it my mission to share this conversation with everyone because ๐ข๐ญโ๐ฌ ๐ฆ๐จ๐ซ๐ ๐ญ๐ก๐๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐๐๐ญ ๐ฅ๐จ๐ฌ๐ฌ, and thereโs a huge gap in knowledge regarding the keto diet and exogenous ketones. Research showing health benefits in Diabetes and Alzheimerโs, to name a few. โฃโฃ
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Iโm loving this lifestyle and I have never felt so good - ๐ฆ๐จ๐ซ๐ ๐๐ง๐๐ซ๐ ๐ฒ ๐๐ง๐ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐๐ฅ๐๐ซ๐ข๐ญ๐ฒ! What can an extra couple hours of energy do for you in a day? A week? A month? ๐ค