Sharlin Health Neuro Fitness

11/06/2023

Be a part of an extraordinary experience as Dr. Sharlin introduces the remarkable Dr. David Perlmutter at the upcoming Parkinson's Solution Summit! Explore groundbreaking insights and strategies to regain control of your journey with Parkinson's. Join us from November 14th to November 20th for this transformative event! 📆 Utilize the following link to secure your FREE registration to access invaluable knowledge and fantastic BONUS content https://drtalks.com/natural-parkinsons-solutions-summit/?oid=58&ref=2364&uid=617 . Let's come together for a brighter, healthier future! 💪💙

11/02/2023

LIVING A FULL AND ACTIVE LIFE WITH PARKINSON’S 💪

Parkinson’s can be an intimidating diagnosis.

It’s a condition filled with moments of frustration and uncertainty.

However, it doesn’t mean you can’t live a full and active life.

With the right support and resources, you can take control of your symptoms and maintain your independence.

Join us and discover real solutions that make a real difference at The Parkinson’s Solutions Summit.

Our host Kenneth Sharlin, MD, and dozens more experts will uncover unique strategies to help you take the wheel and regain control of your life.

💡 Discover innovative approaches to managing both motor and non-motor symptoms.

🔬 Gain access to the latest advancements and treatment protocols from renowned specialists.

🗒️ Learn how to develop personalized solutions for your cognitive and emotional wellness.

And that’s just scratching the surface. So are you ready to regain control of your life?

Use this link and register for free today! https://drtalks.com/natural-parkinsons-solutions-summit/?oid=58&ref=2364&uid=617

10/24/2022

What are your goals for the week?

02/06/2022

Take a look at this new study that shows weight training is as effective as cardio for fat loss. Time to lift!

A study links strength training and weight loss, finding that people lost on average 1.4% of total fat mass from resistance training alone.

02/05/2022

Here's something new and interesting! Learn more about the best workout headphones for winter or anytime!

Before we get into a few picks, let’s learn a little bit more about what features make the best headphones for working out.

02/02/2022

This is pretty cool: Scientists are looking into turning fitness tracker data into an even more effective tool to promote health behavioral changes and improvements.

Researchers have developed a method to leverage fitness tracker data to create tailored digital messages specific to the wearer.

02/01/2022

Start the new month out right with these four exercises to strengthen your knees.

Women are more prone to knee pain than men, but these lower-body moves can help correct nature’s imbalance.

01/27/2022

Here's to graceful aging and long-term wellness.

Can you really extend your lifespan and stay healthy at any age? We’re sharing the top science-supported tips that can encourage graceful aging and long-term wellness.

01/25/2022

Check this out: New data shows that even short bouts of 17 minutes of moderate-to-vigorous physical activity leads to higher levels of cardiorespiratory fitness than achieving 4,000+ steps per day.

New data shows that even short bouts of moderate-to-vigorous physical activity lead to higher levels of cardiorespiratory fitness.

01/24/2022

https://www.acefitness.org/education-and-resources/lifestyle/blog/8036/a-simple-yet-powerful-method-to-motivate-yourself-to-exercise-consistently/

Learn how to take a mental victory lap each day while shifting your mood and mental state to a better one with this simple, yet powerful, technique.

01/18/2022

Test don't guess!

Hormones play an integral role in many of the body’s major processes, but many health and lifestyle factors can cause hormone levels to become imbalanced. Just like one small change to our favorite birthday cake recipe transforms the finished product, a minor imbalance can trigger adverse effects throughout the body.
Here’s what one needs to know about hormones, imbalances, and proactive hormone support. Visit our blog for more information---> https://functionalmedicine.doctor/hormone-support-protecting-your-body-against-the-far-reaching-consequences-of-hormonal-imbalances