Wellness for Warriors

01/16/2026

We hear this a lot:
“I don’t want a big class, but I don’t need one-on-one training either.”

That’s exactly what Small Group Personal Training is for.

You work with a trainer.
Your workout is built for your body.
You train alongside a few other women, but everyone is doing what they need.

It’s personal.
It’s supportive.
And it’s one of the best ways to train if you’re 35+ and want guidance without pressure.

Message us if you want to see if this is a good fit for you.

01/16/2026

01/16/2026

01/16/2026

At 0900 central time, we will be hearing from Erin Owens with Cereset on neuro- movement and its ability to help the brain cope with stress. Please join us or watch the reel later. It will be up for 30 days.

01/04/2026

01/04/2026

The Ozark Fire Protection District is proud to recognize and thank Battalion Chief Rob Crawford for 7 years of dedicated service to our community. His commitment, professionalism, and unwavering dedication are a true credit to the District and to the fire service as a whole.

We invite you to visit www.ozarkfire.org to learn more about the vital services provided each day by the exceptional men and women of the Ozark Fire Protection District.

01/03/2026

This Friday, January 9, we will be hosting Anjanette LeBellarte, the Executive Director of the Hospice Foundation of the Ozarks. Anjanette’s team is reaching out to provide services to those who could benefit from them, especially veterans. It will be a remote from her offices. Please join us!