http://Www.roottobloomtherapy.com/, https://tesasaulmon.com/

Tesa Saulmon, Pace, FL (2026)

01/20/2026

You deserve more than carefully chosen words.

I see so many betrayed partners holding onto promises, hoping this time they’ll finally feel safe. But your body knows the difference between words meant to soothe and actions that actually protect your heart.

Healing after betrayal begins when responsibility replaces excuses.
When clarity is chosen over confusion.
When accountability isn’t framed as punishment—but as the groundwork that allows safety to return and trust to slowly rebuild.

So many betrayed partners get stuck not because they aren’t trying hard enough, but because honesty around them is inconsistent. That uncertainty keeps your nervous system braced, always waiting for the next shift.

Here’s something important you may need to hear: your healing does not depend on someone else being fully ready to take ownership.

You can begin restoring your own sense of safety and connection—even if your partner is still learning how to show up. Healing doesn’t require permission. It requires support, truth, and care.

If you’re longing for a place where your story is honored and your pain is understood, I offer individual therapy and an Online Betrayed Spouses Support Group. You don’t have to explain or minimize what you’ve been through. Your healing can move forward with guidance and compassion.

And if faith is part of your story, remember this: God is not waiting for someone else’s repentance before tending to your wounds. He meets you right where you are.

You do not have to walk this journey alone. 🤍

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rootedtobloom

01/19/2026

You can be surrounded by effort… and still not feel safe.

I hear this from betrayed spouses who are watching their partner “do all the right things” and yet their body won’t settle. The appointments are kept. The rules are followed. The tasks are checked off. And still—your chest stays tight. Your thoughts keep racing. Your guard never fully drops.

That’s because tasks don’t heal the parts of you wounded by deception, secrecy, or emotional abandonment.

Your body isn’t looking for performance.
It’s looking for truth.
For humility.
For consistency over time.
For emotional availability that doesn’t disappear when things get uncomfortable.

Safety is rebuilt from the inside out, not through effort alone—but through presence. When words and actions align, when accountability is steady, when your pain is met instead of managed, your nervous system begins to recognize that something is different.

If you’re navigating the confusion and loneliness of betrayal trauma, you do not have to carry it by yourself.

I support betrayed spouses through specialized betrayal trauma therapy and faith-rooted healing work. My online group offers a safe, compassionate space to reconnect with your voice, your truth, and your sense of security—alongside others who truly understand this journey.

If you feel ready for support, you are welcome here. 🤍

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rootedtobloom

01/19/2026

You shouldn’t have to beg for the truth.
And you’re not “crazy” for still needing answers.

If you’ve been trying to move forward after betrayal…but the story keeps shifting…your body isn’t being dramatic. It’s doing what it was designed to do: protect you.

Because betrayal doesn’t just break trust—
it breaks safety.

That’s why a full therapeutic disclosure isn’t about satisfying curiosity.
It’s not about punishment.
And it’s definitely not about “retraumatizing you with details.”

It’s a structured, therapist-guided process designed to answer the question your nervous system is stuck asking:

“What has actually happened to my life?”

Without clarity, your brain fills in the gaps with worst-case scenarios.
You stay hypervigilant. Anxious. On edge.
Not because you want to be…
but because your body can’t rest inside uncertainty.

✨ Truth heals when it’s delivered with safety, pacing, and support.
Not dumped in a rushed conversation.
Not trickled out over months or years.
Not forced out through interrogation.

If you’ve been told “Just let it go” or “We already talked about it”…
I need you to hear this:

Wanting a real disclosure doesn’t mean you’re stuck.
It means you’re trying to heal.

And you deserve a process that protects your heart while rebuilding reality.

Jesus doesn’t shame you for needing truth.
He meets you in the wreckage, names what’s real, and stays close while you rebuild. 🤍

If you’re navigating disclosure or wondering what “healthy disclosure” even looks like, read the entire article here.

🔗 https://ttpmagazine.gumroad.com/l/turningtopeace

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01/16/2026

There’s a particular kind of pain I hear betrayed spouses struggle to name.

“It’s not just what they did… it’s that I don’t know what’s real anymore.”

Integrity abuse doesn’t only wound through betrayal—it unravels reality. Truth is hidden. Facts are twisted. Responsibility gets shifted onto you. And slowly, your body learns to stay tense. Your mind stays on edge. Calm doesn’t feel accessible because safety hasn’t been restored.

This isn’t weakness. It’s trauma.

When honesty is absent, your nervous system stays in survival mode—constantly scanning, doubting, bracing for the next revelation. That’s what integrity abuse does. It fractures trust not just in the relationship, but in your own perception.

Healing begins when secrecy gives way to honesty.
When defensiveness is replaced with accountability.
When humility creates space for truth instead of fear.

You deserve clarity.
You deserve emotional safety.
You deserve care as you process what happened—without being rushed, minimized, or blamed.

If you’re walking through betrayal, an online therapy group for betrayed spouses can offer something deeply stabilizing: a place to be heard, to rebuild trust in yourself, and to take steady steps toward feeling grounded again.

And if faith feels fragile right now, know this—God is not confused by your questions or overwhelmed by your pain. He meets you in truth, not denial. In gentleness, not gaslighting.

You don’t have to heal alone. 🤍
Visit the website to learn more and reserve your spot.

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rootedtobloom

01/14/2026

Real recovery doesn’t announce itself with big speeches or perfectly worded apologies.

It shows up quietly.

In the way a partner stays present instead of defensive.
In honesty offered without being forced.
In accountability that doesn’t fade when the moment passes.
In emotional presence that says, “I’m here, even when this is uncomfortable.”

When words begin to consistently match actions, something profound happens inside the betrayed partner’s body. The nervous system—once stuck in survival—finally takes a small breath. Not because everything is fixed, but because safety is beginning to feel possible again.

The statements that support real repair aren’t scripts meant to get a reaction. They grow from a heart willing to face the damage, hold space for pain, and choose truth day after day. That’s what helps a betrayed partner feel seen, believed, and safe enough to begin healing.

When recovery is real, it changes the emotional tone of the relationship. The hurt is no longer carried alone. Support replaces silence. Presence replaces avoidance.

This is slow, tender work.
And it matters more than any apology spoken only once.

If you’re navigating betrayal and longing for recovery that feels real, know this: healing is built in the daily choices, not the dramatic moments. And you don’t have to figure it out on your own.

🤍

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christiancounseling

01/13/2026

There’s a moment after betrayal that many partners describe as more painful than the discovery itself—the waiting.

Waiting for answers.
Waiting for the other shoe to drop.
Waiting to find out what else hasn’t been told.

This is where so many couples get stuck. Because full disclosure is not meant to be an off-the-cuff conversation or a late-night confession. When handled that way, it often deepens the trauma instead of healing it.

A true disclosure is a carefully guided process.
One that moves both partners out of confusion and into clarity.

When done well, it brings an end to the cycle of discovering new information. Intrusive thoughts begin to settle. The nervous system finally has a full picture of reality—and that alone can be stabilizing.

Proper disclosure is prepared with support so the truth is honest, complete, and delivered in a way that protects emotional safety. It allows the betrayed partner to fully understand what happened, without minimizing or guessing. It gives the unfaithful partner the opportunity to take real accountability—not just apologize, but own the impact of their choices.

And most importantly, it creates the conditions needed for real repair to begin.

If you and your partner are navigating betrayal and longing for a safe, structured path toward truth and healing, I walk with couples through this process every day.

You do not have to do this alone. 🤍

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01/12/2026

There’s a moment I see often after betrayal—the moment when hope flickers… and then quietly dims.

The apology was said.
The promises were made.
And still, something inside doesn’t settle.

Because healing after betrayal is rarely quick or linear. And apologies alone—no matter how sincere—can’t repair what trauma has fractured.

Real transformation happens at the heart level.

It’s humility that changes the atmosphere.
Humility that says, “I won’t rush your pain.”
Humility that stays present instead of defensive.
Humility that listens without trying to fix or explain.

When humility leads, emotional walls begin to soften. A nervous system that has been on high alert starts to feel small moments of safety again. Connection doesn’t demand its way back—it’s gently rebuilt.

And slowly, healing becomes something you navigate together. Not perfectly. Not quickly. But honestly… step by step.

If faith is part of your story, remember this: Jesus meets us with humility and gentleness, not pressure or performance. He models the kind of presence that restores safety and trust over time.

Have you seen humility make a difference in your healing journey—either given or received?
Reflect on it or share in the comments. Your story might be the encouragement someone else needs today. 🤍

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01/11/2026

Meet my new friend 🐾💛 Charlie

His heart is already wired for comfort. Tried to sneak him in my purse but the bestie caught me 😉

There’s something so grounding about being near an animal whose job will one day be to help regulate nervous systems, offer safety, and sit quietly with people in their hardest moments. Healing doesn’t always come through words. Sometimes it comes through presence… and puppy snuggles.

Grateful for a God who uses the most unexpected messengers, sometimes with fur and four legs..to remind us we’re not alone, we’re cared for, and gentleness still exists in the world.

If your nervous system feels fried today, let this be your reminder to seek softness, safety, and small moments of joy 🤍

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01/09/2026

I’m doing everything I’m supposed to… so why doesn’t this feel better yet?”

I hear this from couples sitting on opposite ends of the couch—both exhausted, both trying, both quietly discouraged. The checklists are being followed. The behaviors have stopped. The tasks are being completed.
And still… the relationship doesn’t feel safe.

Because task-based recovery can reduce harm—but it can’t rebuild trust on its own.

Real healing begins at the heart level.
When humility replaces defensiveness.
When empathy shows up before explanations.
When honesty isn’t forced, but freely offered.
When daily choices begin to say, “I see your pain, and I’m becoming someone you can trust again.”

That kind of change is slow. Sacred. Nervous-system healing kind of slow.
It’s what allows a betrayed partner’s body to finally exhale after months—or years—of holding its breath.

If you’re navigating betrayal and feeling overwhelmed, you don’t have to carry this alone. Healing happens more gently when you’re surrounded by people who truly understand.

My online betrayed spouses group offers a compassionate, trauma-informed space to rebuild safety, clarity, and strength—together.

And if faith feels tender right now, know this: God is not waiting for you to “get it right.” He is near to the brokenhearted, steady in the slow work of restoration.

You’re not behind. You’re healing.

🤍 Learn more at www.roottobloomtherapy.com

📞 (850) 530-7236

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01/08/2026

Sometimes the hardest part of pain isn’t the pain itself—it’s the quiet fear that your faith should be fixing it by now.

I hear this whispered so often in my office.
“I love God… so why does this still hurt?”
“If my faith were stronger, wouldn’t I feel more peace?”

And I gently remind them: faith was never meant to rush grief.

Faith doesn’t erase the ache.
It sits with you on the floor when you can’t stand.
It lets the tears fall without asking you to clean them up first.
It stays; even when your prayers feel messy, uncertain, or unfinished.

You can cry and still believe.
You can question and still be deeply held.
You can feel shattered and still be walking with God.

In my work, I help clients honor both their emotional healing and their spiritual life, because real healing doesn’t require choosing between your heart and your faith. It invites both into the same sacred space.

You don’t need certainty to walk in faith.
You only need honesty… and room for God to meet you exactly where you are.

If you’re weary, hurting, or trying to hold it all together—help is allowed.
You don’t have to do this alone. 🤍

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01/07/2026

Healing after betrayal can’t be rushed—even when you want it desperately to be over.
Trust isn’t rebuilt by fixing things quickly. It’s rebuilt through honesty, steady actions, and genuine care shown over time.

When you stop trying to fast-forward the process and instead show up with patience, something important happens: safety begins to form. And safety—not apologies, not promises—is what allows her nervous system to even consider trusting again.

This season is overwhelming for both partners. There’s confusion, grief, defensiveness, and fear on all sides. Rebuilding after infidelity requires guidance that honors the pain while keeping the work grounded and relational.

I work closely with couples navigating the impact of betrayal, helping them move through the shock and uncertainty and into the slow, meaningful work of repair—at a pace that respects both people and the trauma involved.

Jesus works in this slow rebuilding too. He is faithful in the long process, present in the repair, and committed to truth that restores rather than rushes.

If you’re walking through this, you don’t have to navigate it alone.
👉 Learn more at www.roottobloomtherapy.com

👉 Follow for trauma-informed, faith-rooted support

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Tesa Saulmon

01/20/2026

01/19/2026

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01/16/2026

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01/13/2026

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