TherapyTribe: Find Wellness

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TherapyTribe: Find Wellness Mental Health Support Communities & Therapist Directory The road to mental health begins with you; but it helps to know you’re not alone.

Since 2005 we have been offering our members safe, convenient, easy-to-navigate tribes focused on bringing together communities of individuals suffering from various mental health illnesses, addictions and diseases. At TherapyTribe, we believe that individuals become empowered to help themselves and others when they feel a part of something larger. Our free online support community offers members a convenient and safe place to connect. The latest in social network technology carefully tailored to create an environment of support and encouragement. Wellness Tracker, Mood Mapping, Kudos, Blogs, Chat and more.

Emotional Recovery Resources
17/01/2025

Emotional Recovery Resources

800 Followers, 526 Following, 38 Posts

As difficult as things may feel right now, your grief won’t feel this way forever. That said, natural disaster re...
15/01/2025



As difficult as things may feel right now, your grief won’t feel this way forever. That said, natural disaster recovery is an ongoing process. For now, take things one hour or day at a time. You have more resilience than you probably give yourself credit for, and you wholeheartedly deserve to lean on loving support right now.

Read Emotional Recovery Tips & Resources

https://www.therapytribe.com/therapy/navigating-emotional-recovery-after-wildfire-devastation/

If you dread the holiday season or feel particularly anxious during the 'most wonderful time of the year,' you're certai...
02/12/2024

If you dread the holiday season or feel particularly anxious during the 'most wonderful time of the year,' you're certainly not alone. A recent study in 2023 found that nearly 9 in 10 adults reported feeling overwhelmed during the winter holidays.

Read 10 Non-Cliché Tips to Reduce Holiday Stress from Mental Health Experts

https://www.therapytribe.com/10-non-cliched-tips-to-reduce-holiday-stress/

Are you addicted to social media? Take the quiz. It may be time for a digital detox: https://tr.ee/SuntO8TtV0
18/10/2024

Are you addicted to social media? Take the quiz. It may be time for a digital detox:
https://tr.ee/SuntO8TtV0

15/10/2024

Help your teen THRIVE in high school.

High school can be such a complex time for the entire family. As your teen is transitioning from childhood to adulthood, they must also reconcile the nuances of identity formation, academic pressure, peer relationships, and hormonal changes. It may feel exciting, but it’s also really stressful.

The good news is that - as a parent - you play a key role in shaping your child’s development during these formative years. Of course, this may feel easier said than done.

If you’re feeling confused or worried, here are some practical guidelines that may help.

Read full article at https://www.therapytribe.com/5-ways-to-help-your-teen-thrive-in-high-school/

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Daily Practice - while social distancing. Taste Your Food.
24/03/2020

Daily Practice - while social distancing. Taste Your Food.

Daily Practice - while social distancing. Floss.
24/03/2020

Daily Practice - while social distancing. Floss.

Daily Practice - while social distancing. Imagine Good.
24/03/2020

Daily Practice - while social distancing. Imagine Good.

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