Palm Beach Orthopaedic Institute

04/09/2026

Ready to move better and live stronger? 💪
Palm Beach Orthopaedic Institute combines advanced care with broad insurance acceptance, including Florida Blue and most major plans.
We are in network for:
● AvMed
● Aetna
● BlueCross BlueShield
● CIGNA
● Champ VA
● Humana
● Tricare & Humana Military
● Medicare
● Optum VA - Community Care
● United HealthCare
● First Health
● Florida Blue

04/08/2026

Physical Therapy for a Broken Ankle.

A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible.

04/07/2026

Jeanne, thank you so much for the kind words. 😊
We appreciate you taking the time to share your experience.

04/06/2026

It’s true! 🏡 Patients can go home the SAME DAY as their joint replacement surgery.
Learn more from Dr. Avino about what to expect from outpatient surgery.

04/02/2026

A study at Harvard Health of more than 11,000 postmenopausal women found that those who reported high levels of social stress showed a bigger decline in bone density six years later — with researchers speculating that elevated cortisol from stress is a key driver of lower bone density.
This Stress Awareness Month, talk to your PBOI provider about stress reduction for better bone health.

Stressful interpersonal relationships may be linked to bone loss in women, according to a new study. Women who reported higher levels of stress saw bigger reductions in bone density than women who ...

03/31/2026

⛷️ Terry is back on the slopes after a total knee replacement by Dr. Andrew Noble!
Congratulations on an excellent recovery, Terry! Andrew Noble MD

03/30/2026

11 Common Hip Pain and Injuries in Athletes.

Muscle strain, or pulled muscle, occurs when a muscle is overstretched or torn. In athletes, this type of injury is common in the hip and groin area due to fatigue, overuse, or the improper use of a muscle. The failure to warm up before exercise also contributes to the problem.

03/27/2026

Sleep smarter for better health💤
Palm Beach Orthopaedic Institute’s Dr. Hinson was recently featured in AARP, offering expert guidance on choosing the right mattress for spinal alignment and joint health. John Hinson MD

See how the different hybrid and memory foam beds compare

03/26/2026

✨Physician Spotlight: Fernando Mora, MD ✨
Fellowship Trained and Board-Certified, Dr. Mora received specialized training in advanced interventional pain management techniques. He takes a patient-tailored, multimodal approach to treating complex pain conditions—from back and neck pain to neuropathic pain, migraines, spinal disorders, and cancer-related pain. Raised in South Florida, Dr. Mora returned home to serve the community and is now recognized as a leading pain management specialist in Palm Beach County.

03/23/2026

Tendon or ligament pain doesn't have to sideline you for good. Regenerative therapies like PRP are changing the game. 💪

For athletes and active individuals, a nagging tendon or ligament injury can feel like a permanent roadblock to the activities they love. Fortunately, advanced regenerative therapies offer a way to repair tissue and restore function. Let’s explore how PRP and regenerative options provide target...

03/19/2026

Sports medicine isn’t just for pros. From injury recovery to nutrition guidance, sports medicine specialists can help you move better and recover faster. ✨

Sports medicine specialists at Palm Beach Orthopaedic Institute offers treatment for sports injuries in Palm Beach Gardens, Jupiter, West Palm Beach, Wellington and Royal Palm Beach. Click here to read the blog for more information.

03/18/2026

We're proud to spotlight Dr. Jonathan Shaw, M.D. — a fellowship-trained joint replacement surgeon at Palm Beach Orthopaedic Institute, and a local leader in minimally invasive hip and knee replacement.
Trained at one of the world's top arthroplasty fellowships — Midwest Orthopaedics at Rush — Dr. Shaw brings elite-level surgical training to Palm Beach County. His expertise includes robotic-assisted joint replacement, revision surgery, and nonoperative care for patients managing hip and knee arthritis.
An active member of both the American Academy of Orthopaedic Surgeons and the American Association of Hip and Knee Surgeons, Dr. Shaw is deeply committed to orthopedic research and advancing the field of total joint arthroplasty — all with one goal in mind: helping patients return to an active, pain-free life.
Read the full story:
https://southfloridahospitalnews.com/salute-to-doctors-palm-beach-orthopaedic-institute-jonathan-shaw-md/ Jonathan Shaw MD

Dr. Jonathan Shaw is a local, fellowship-trained, joint replacement surgeon at the Palm Beach Orthopaedic Institute. Specializing in minimally invasive total hip and knee replacement, he utilizes robotic surgery, performs […]