Betsy

11/11/2022

There's something so special about Zion 🌄

09/05/2022

07/25/2022

Sound Bath Meditation Training

06/21/2022

Happy Summer Solstice, Beyoncé and Drake are here to give us the summer we’ve been waiting for.

REPORT TO THE DANCE FLOOR IMMEDIATELY 💃🏻💃🏻

06/14/2022

Today, a Strawberry Moon is shining big and bright in the sky. Here’s an affirmation to welcome new, loving energy into your life.

Today I release fear, negative thoughts, and anything that’s holding me back. I will not be weighed down by the things that don’t serve me. I’m ready to let go and make space for new, uplifting energy. I accept the blessings, and abundance that will come to me once I release myself from old patterns and behaviors that don’t serve me.

06/09/2022

Join me Tuesdays at noon and Fridays at 6:00 PM for a warm Vinyasa Flow at Hot Yoga Plus in Palm Springs. I start teaching this coming Tuesday, June 14.

I look forward to having you in my class 🥳💗✨🧘🏻‍♀️

06/07/2022

Don’t get so caught up thinking of where you want to be, that you forget to enjoy where you are. The present moment is the only guarantee.