Greg Wright Psychotherapy

05/29/2025

In relationships, issues will always come up. How well do you resolve them? http://bit.ly/relationship-repair | www.gregwrightpsychotherapy.com

09/02/2024

“Courage starts with showing up and letting ourselves be seen.”- Brené Brown

The first of the month is a great time to set new intentions and do things differently. What keeps you from sharing your authentic self with the people who matter to you?
www.gregwrightpsychotherapy.com

01/02/2023

“Staying vulnerable is a risk we have to take if we want to experience connection.” – Brené Brown | www.gregwrightpsychotherapy.com

09/20/2022

"Your relationships are your story. Write well, and edit often." - Esther Perel | www.gregwrightpsychotherapy.com

08/30/2021

Having the same fights over and over? Relationship guru Esther Perel discusses how you can stop the cycle. http://bit.ly/fix-the-fights | www.gregwrightpsychotherapy.com

04/29/2021

Does spending too much time together during have you thinking about your relationship more? Should you be a cheerleader for your spouse?

Couples therapy is not a guarantee you will stay together but it is a place where you can say what you haven’t been able to say to each other and feel supported in the process. When splitting up is inevitable, therapy can help you honor and/or redefine your relationship in a way that allows divorce to become the means to a legal, thoughtful acknowledgment and change rather than a traumatic, emotional, life defining event.

This article was written a few years back but still applies. it’s an interesting perspective from a divorce lawyer who sees couples “lose the plot to the story they set out to write together.” “Divorce-Proof” may need a more nuanced approach but I think this author gives suggestions that could help with that process.

http://bit.ly/saveyourmarriages
| www.gregwrightpsychotherapy.com

12/01/2020

I currently have openings for telehealth sessions. Contact me to find out more! greg@gregwrightpsychotherapy.com

12/01/2020

"Choosing to be curious is choosing to be vulnerable because it requires us to surrender to uncertainty." - Brené Brown | www.gregwrightpsychotherapy.com

09/16/2020

You are not the problem; you are trapped in a cycle of communication that keeps you stuck.

EFT is an effective therapy for distressed couples and can help with communication and codependency. http://bit.ly/eft_help | www.gregwrightpsychotherapy.com

09/15/2020

Greg Wright, MA, LMFT
Licensed Marriage and Family Therapist LMFT 121571

Therapist, Greg Wright offers counseling in Pasadena, CA. Call today for help with infidelity, low self-esteem or other challenges.

04/19/2020

This is something I can relate to and I found this article helpful to help manage my fear.

The similarity in symptoms could create more fear.

04/16/2020

Traumatic events can happen to anyone. Have you been through trauma + continue to experience the negative effects of it? http://bit.ly/OvercomingTraumaQuiz | www.gregwrightpsychotherapy.com