Elise Borelli

Elise Borelli ๐Ÿ“š๐—•๐—ฆ ๐—™๐—ผ๐—ผ๐—ฑ๐˜€ & ๐—ก๐˜‚๐˜๐—ฟ + ๐Ÿฏ ๐—ก๐—”๐—ฆ๐—  ๐—–๐—ฒ๐—ฟ๐˜๐˜€
๐Ÿฅ‚๐˜๐˜ฆ๐˜ญ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ 20๐˜ด & 30๐˜ด ๐˜š๐˜›๐˜ˆ๐˜™๐˜› ๐˜ฐ๐˜ณ ๐˜™๐˜Œ๐˜๐˜Ž๐˜•๐˜๐˜›๐˜Œ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ง๐˜ข๐˜ต๐˜ญ๐˜ฐ๐˜ด๐˜ด ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ & ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ ๐˜Š๐˜–๐˜•๐˜š๐˜๐˜š๐˜›๐˜Œ๐˜•๐˜Š๐˜ 

On a mission to help women achieve sustainable fat-loss, ditch food guilt & find BALANCE.

From the archives
01/28/2026

From the archives

Some December/January highlights
01/27/2026

Some December/January highlights

Because all of our 2025 memories together need their moment ๐Ÿ’ƒ๐Ÿฝ
01/27/2026

Because all of our 2025 memories together need their moment ๐Ÿ’ƒ๐Ÿฝ

Take me back to Panama ๐Ÿ‡ต๐Ÿ‡ฆ
01/26/2026

Take me back to Panama ๐Ÿ‡ต๐Ÿ‡ฆ

10/28/2025

I lost 15 lbs โ€” but not for the reasons you think๐Ÿ‘‡

I used to think losing weight meant doing more.
More cardio. More restriction. More hustle.

But what actually changed everything wasnโ€™t more effort โ€” it was more awareness.

Hereโ€™s what made the real difference ๐Ÿ‘‡

1๏ธโƒฃ I stopped โ€œstarting over on Monday.โ€ I learned how to pull myself back on track midweek, because one off day doesnโ€™t ruin your progress.

2๏ธโƒฃ I stopped chasing motivation and started chasing structure. My habits didnโ€™t rely on how I felt that day they were built into my routine.

3๏ธโƒฃ I let food be normal again. No labeling meals as โ€œgoodโ€ or โ€œbadโ€ just balance, portions, and mindfulness.

Most people struggle not because they donโ€™t know what to do, but because they canโ€™t stay grounded when life gets messy.

The secret? Itโ€™s not about doing more โ€” itโ€™s about doing the right things more consistently (even when itโ€™s not perfect).

So tell me, whatโ€™s the hardest part for you right nowโ€ฆ staying consistent, finding balance, or trusting the process? ๐Ÿ’ฌ

September in good company ๐ŸฅฐGrateful for the people who make life lighter, louder, and better. Community really is everyt...
09/29/2025

September in good company ๐Ÿฅฐ

Grateful for the people who make life lighter, louder, and better. Community really is everything.

A U G U S T ๐Ÿค™๐Ÿฝ
09/01/2025

A U G U S T ๐Ÿค™๐Ÿฝ

Splash House 2025 ๐ŸคŒ๐Ÿฝ
08/18/2025

Splash House 2025 ๐ŸคŒ๐Ÿฝ

E L E V A T E ๐ŸŒธ
08/09/2025

E L E V A T E ๐ŸŒธ

Address

1800 E Palm Canyon Dr
Palm Springs, CA
92264

Website

Alerts

Be the first to know and let us send you an email when Elise Borelli posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elise Borelli:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category