Sipora B. Weissman, LCSW

11/16/2025

https://siporaweissman.com/what-is-pain-reprocessing-therapy/

Pain Reprocessing Therapy is a cognitive and somatic therapy that helps people to find relief from chronic pain, not just manage it.

11/15/2025

How does one calm down a busy brain? Research shows that meditation plays a huge role in turning the dial down on the Default Mode Network.

11/13/2025

https://fb.watch/DkTVbUiQNp/?mibextid=wwXIfr

11/10/2025

Why it’s important to be embodied ✨✨✨

10/29/2025

Defense mechanisms:
Anger
Avoiding feelings
Isolating
Fear
Appeasing
What else?

10/27/2025

Emotional neglect research study may be a first survival threat that has an underestimated impact on the nervous system and early development, which is a big component underlying chronic illness.

I haven't read the whole article yet but it's a free PDF. I"ll repost the link in the comments

https://pubmed.ncbi.nlm.nih.gov/40768389/

10/24/2025

10/08/2025

Toxic Shame can be learned through:
Parents/ Caregivers
Other relatives
Bullies at school
Racism
Homophobia
Religion
Sexism
What else?

09/26/2025