As a female entrepreneur and a Professional Life and Health Coach, I have traveled a varied journey through this crazy world of health and wellness. I started my own journey as a young 12 year old seeking to find the perfect acceptable body. My own personal plan, started the fire, of self-accomplishment and empowerment, however it took a lot of twists and turns in my life journey, taking me from my 12 year old self to a woman in her 20’s diagnosed with fibromyalgia and hypothyroidism; to begin the process of finding my true purpose of today. It took those health issues to help me find my way back to rewrite my story. I use this journey and personal experiences of many ups and downs in health, to work right beside my clients to help them achieve their best self. As a bodybuilder and PRO Figure competitor and a self-proclaimed explorer of the health and wellness industry, I continue my journey to finding all aspects of healthy lifestyles and living. Always a perpetual learner I surround myself with the best in the industry so I can learn from the best. My journey may not be the normal path to finding my passion and profession, however it has been one of truth and discovery. My self-discovery, opens my heart and mind to working right beside my clients to find their own healthy truth. As the Founder of the , I have found my true purpose in helping women love themselves for who they are First, then step into who they were born to be! It would be remiss to not note Lucy, Cassie and Emily my beautiful furry kids, they are huge part of my life. These three little mutts help me find my joy, bringing it back to the basics of true love and loyalty. And of course how could I forget, my husband Mike, my best friend and partner. Mike is my hero in my own romance story, being my rock, while also respecting my need to be independent and strong. For as much as I want to be tough and hard as nails, he is my soft spot to land. We met over 28 years ago, while working together, and we have grown as individuals and as a couple, leaps and bounds. I love working with him every day, crazy at it seems, as a team we truly do complement one another and it helps to have him in my corner each and every day. As for my education, well let’s just say it is varied, showing how I want to be the best for those who need and want my help. My certifications range from
Life/Energy Coach -IPEC
Female Metabolic Optimization Coach
Coaching - Olympic lifting for Sports Performance,
Kettlebell I Certification
Functional Movement,
Metabolic Effect Nutrition Coach and Group Instructor,
