Roxy Thunder - Empowering People To Embrace Their Thunder

02/05/2026

01/31/2026

Before ➝ After ✨

Same body. Very different mindset.

The before was me carrying higher body fat, spinning my wheels with doing “fitness challenges” every few weeks, and doing “what everyone else was doing.” Generic meal plans with low calories. Random “muscle
confusion” workouts. No real intention behind the process.

The after came when I stopped chasing quick fixes and started training with purpose.
I learned how to lift heavy, how to fuel my body for performance and growth, and how to eat based on what my body actually needs(I also got to eat way more food)— not what works for the masses.

Muscle doesn’t happen by accident.
A sculpted physique isn’t built on fear of food or endless cardio.
It’s built with strategy, consistency, and a willingness to learn your own body.

This transformation wasn’t about getting smaller — it was about getting stronger, smarter, and intentional. And once I shifted that mindset, everything changed. 💪✨

Progress happens when you stop following templates and start building with purpose.

If you are tired of spinning your wheels and want actual results, feel free to reach out so we can get you started on a customized solution in getting stronger, lose that body fat, and feeling better!

01/07/2026

PLANET FITNESS CAN BE A TRANSGENDER GYM SINCE THEY CLEARLY DO NOT CARE ABOUT THE SAFETY OF WOMEN AND CHILDREN

01/01/2026

2025 will always live in my heart.
Not because it was perfect—but because it was full.

Full of family moments that reminded me what truly matters. Long conversations, shared laughter, quiet support, celebrations big and small, and memories I’ll carry with me forever. This year showed me how powerful love is when it’s steady, patient, and real.

I’m grateful for the people who walked beside me, believed in me, prayed for me, and loved me through every high and low. For the memories that didn’t make it to social media, the moments that slowed time, and the reminder that success means nothing without the people you get to share it with.

Family, love, faith, growth—this year gave me all of it.
2025, thank you for shaping my heart.
I’m stepping into what’s next deeply grateful and surrounded by love. ❤️✝️🥇🧿

12/31/2025

I’m opening up spots for new online and in-person clients.

If you’ve been feeling stuck, overwhelmed, or just ready for something to change—this is your sign. You can feel strong, confident, and proud of the body you’re in. And you don’t have to do it alone.

Partnering with me as your coach means you’ll receive:

• Personalized 1-on-1 training—delivered online or in-person to fit your lifestyle

• A fully customized fitness and nutrition plan, tailored specifically to your goals and needs

• Consistent support and accountability, with weekly check-ins, daily motivation, and full access through my coaching app

• Flexibility to train on your schedule, from anywhere in the world

• A coach who’s deeply invested in your success—your progress, mindset, and every win along the way

Together, we’ll build a plan that works for you—and achieve results that last.

No cookie-cutter plans. Just real support, real connection, and a plan that fits your life.

Whether your goal is fat loss, build quality muscle, increased strength, or simply feeling more confident in your own skin, I’m here to support you every step of the way.

This is a collaborative journey—together, we grow, we rise, and we succeed.

Availability is limited, and the new year is always in high demand. If this resonates with you, let’s connect

Book a free consultation call today.

You have incredible potential—and it’s time to unlock it. I believe in you, and I’m ready to help you push past limits and reach new heights. Let’s get to work and make it happen.

Drop a comment or DM me to get started.
I’d love to chat with you, hear your story, and help you take that first step.

https://roxythunderfitness.com/onlinecoaching

12/25/2025

Christmas hits differently when you realize the greatest gifts were never under the tree. 🎄❤️✝️

So grateful to celebrate this season with my loved ones ❤️—sharing laughter, warmth, and moments that remind me what truly matters. These are the memories that last, the kind that fill your heart long after the lights come down.

Wishing everyone a very Merry and truly blessed Christmas. May your homes be full of love, your hearts full of gratitude, and your time spent with the people who mean the most to you. ❤️🎄✨

In the middle of the lights, the gifts, the laughter, and the memories— never forget that this season is about Jesus✝️. His birth is the greatest gift of all. A reminder of love, grace, humility, and hope that changes everything.

Today and always, we celebrate Him. ✝️🎄