What are the opening hours?

Monday 12pm - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 3pm

Reflexology & Wellness

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United States
Park Rapids, MN
Reflexology & Wellness

Nurturing others through holistic wellness services that promote balance, relief, and rejuvenation. I'm all about Restoration thru Healing!
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(Healing {literally meaning to make whole} is the process of the restoration of health to an unbalanced, diseased or damaged organism.) Sadly, the foods we eat, the liquids we drink, the products we put on our skin and hair, and of course, the air we breathe…has damaged our bodies as well as introduced many of us to sickness and disease. The products and services I want to introduce you to do not prevent, treat, or cure but they do provide you with 1) products not contaminated with harmful ingredients, 2) products that can give your body what it needs to heal itself, and 3) services that enable homeostasis.

11/08/2025

"When the body relaxes, healing begins."

Relaxation isn't just a feeling - it's the key that unlocks your body's ability to restore. Reflexology on it's own or combined with the infrared sauna or ionic detox foot bath can help you sink deeper into calm while your body gently resets from the week.

You deserve to feel lighter, clearer, and at ease.

This weekend, give yourself the gift of soothing restoration.

11/07/2025

Introducing...Find Your Calm Friday!

"When the body relaxes, healing begins."

Each Friday, I'll be sharing gentle ideas to help you relax at home - simple rituals, reflections, and natural ways to bring more peace into your day. Whether it's a warm foot soak with essential oils, journaling, or 10 quiet minutes with tea, small moments of calm matter.

Your body doesn't need perfection - it needs permission to pause.

Follow along each Friday for a fresh way to find your calm.

11/06/2025

"When the body relaxes, healing begins."

Essential oils have a beautiful way of speaking to the body - calming, grounding, and creating space for stillness. Whether in a session or diffused at home, oils like Lavender, Bergamot, or Balance can help you unwind from the inside out.

Relaxation doesn't have to wait for the weekend - you can breathe it in right now.

Ask me about how the AromaTouch Technique and essential oils can support your relaxation journey.

My contact info and booking link in the comments.

11/05/2025

"When the body relaxes, healing begins."

By midweek, your body might be holding onto more than you realize - stress, toxins, even mental tension. A Reflexology Lymph Drainage session encourages gentle flow, helping your body let go of what it doesn't need and inviting in lightness and calm.

When your body releases, your energy can rise again.

Booking link in the comments.

10/29/2025

The Serenity Restful Blend can be used aromatically and topically to promote relaxation, encourage calm emotions, and lessen feelings of tension. doTERRA's Serenity is an ideal essential oil to have around both day and night as it can aid in reducing everyday stresses and promote a relaxing night’s sleep. This blend contains essential oils such as Lavender, Ylang Ylang, Marjoram, and Roman Chamomile, which give it its soothing scent, while Hawaiian Sandalwood and Vanilla Bean offer a warm aroma. When used in a diffuser, this blend will help calm and renew with its sweet fragrance

If you'd like to learn more about how Serenity can help, message me and I'd love to connect.

10/21/2025

Self care is vital for boosting self-confidence, maintaining good health, increasing your productivity and focus, and lowering your stress levels.

When we take care of ourselves, we are at our best to take care of others, whether that is being a parent, interacting with co-workers, or running our own businesses.

10/20/2025

Today is Customer Care Monday where I have limited availability of 30-minute reflexology sessions at a discounted rate. My way of giving back.

10/19/2025

"As you rest today, may your heart be reminded: peace isn't found in perfection, but in presence."

Reflect on the week - what brought you joy? What can you release before a new week begins?

Take time to honor how far you've come.

Begin your new week refreshed - R.E.S.T. awaits you.

10/18/2025

"Rest is not a reward - it's a rhythm."

Make today about quiet. Take a warm bath with a few drops of lavender oil (if you can), unplug from your phone, or simply sit in stillness.

Your body, mind, and spirit were designed for moments of pause.

10/17/2025

The lymphatic system is your body's cleansing rhythm - keeping it moving supports immunity, clarity, and calm.

Through targeted Reflexology, we encourage gentle lymphatic flow to help your body release what it no longer needs.

End your week lighter and more at peace.

10/16/2025

Gratitude is one of the purest forms of self-care -- it shifts your focus from what's missing to what's abundant.

10/15/2025

The AromaTouch Technique blends essential oils with gentle touch to support emotional and physical harmony. It's more than a massage - it's an experience that reminds your body to unwind and your mind to find stillness.

Breathe in peace...breathe out stress.

Allow your body to reset with an AromaTouch session this week.

Address

708 Bridge Street
Park Rapids, MN
56470

Opening Hours

Monday	12pm - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 3pm

Telephone

+12182555256

Website

http://www.restorationthruhealing.com/

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