Natalie Jimenez, LMFT

11/05/2025

Fear doesn’t always look like fear — sometimes it looks like procrastination, frustration, or regret. 💭

The Safe and Sound Protocol (SSP) helps calm your nervous system, so you can move from fear ➡️ action, and from tension ➡️ connection.

Your nervous system can learn safety — and from there, courage grows. 🌿

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https://nataliejimenezlmft.com/healing-fear-through-sound-the-ssp-approach-to-safety-and-connection

10/27/2025

Want more connection + less conflict in your marriage? 💞

Join our 8-session couples group based on The Seven Principles for Making Marriage Work.

✔️ Improve communication
✔️ Build trust + intimacy
✔️ Create lasting love

📅 8 sessions | 1 hr 15 min
💲 $475/couple including materials

✨ Limited spots — reserve yours today!

https://nataliejimenezlmft.com/seven-principles-groups-for-couples

09/25/2025

https://nataliejimenezlmft.com/how-your-parenting-is-affected-by-your-childhoodand-how-to-break-free

It was a Saturday morning when Anna found herself yelling at her 6-year-old son for spilling milk on the table. Her reaction surprised even her—tears welled up in her son’s eyes, and guilt hit her like a wave. Hours later, Anna was still replaying the moment, thinking, Why can’t I just be pati...

02/12/2025

The Lingering Shadow of Childhood Trauma: Sarah's Story Sarah's childhood was marked by emotional neglect. While her physical needs were met, her parents were emotionally distant, leaving her feeling unseen and unloved.

01/17/2025

Happy to announce I am officially an EMDR Certified therapist! Want to know more about what EMDR can do for you? Visit https://nataliejimenezlmft.com/emdr

10/11/2023

Awesome coping skill acronym! ⬇️

This R.A.I.N Practice from Tara Brach can be helpful when difficult emotions arise. 💙 Save this graphic or share with others who may find it helpful. You can find the full audio meditation on mindful.org here: https://loom.ly/MVlycGo

09/30/2023

👤 Hyper-independence is an acute form of self-reliance. Trauma work is necessary for healing and breaking free from this extreme and isolating relationship/coping style. To learn more about this and an evidence-based healing pathway read this blog! Link in bio! Under Resources, Blog.
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Feel Connected, Inspired, and Empowered Again!

09/29/2023

I love this message. Having an abundance mindset makes all the difference! Collaboration, not competition 🙌

09/20/2023

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Feel Connected, Inspired, and Empowered Again!

09/14/2023

Love this. Patience is a virtue.