BreakAway Yoga Studio

10/12/2025

People often come to yoga to stretch…and leave with SO MUCH MORE. 🙏

The moments and shapes on our mats lead us to the lessons and revelations we can carry OFF the mat.

Swipe for some of my favorites. ✨

✌️ ❤️ 🧘‍♂️,
Jennifer ()
BreakAway Yoga

08/12/2025

Need a “stocking stuffer” or looking to give the GIFT OF AN EXPERIENCE to a friend or love one!? Look no further. 👀

We have some fun ideas to get you or the fitness lover in your life moving - in an inspired and uplifting way - in the New Year!

✔️ Sat., 1/3 at 10:15am: Aerial Yoga with aerial yoga teacher, .cosmic.empress at

✔️ Sat., 1/10 at 10:30am: Pups, Poses & Pints with & yoga teacher, at

✔️ Sat., 1/17 at 10:15am: Aerial Yoga with aerial yoga teacher, at

✔️ Sat., 1/31 at 10:15am: Aerial Yoga with aerial yoga teacher, at

And be on the lookout on more yogic (and fitness) events to BreakAway to in 2026!! ✨

Visit our website for more info. & to sign up ✍️!

www.breakawayyogastudio.com

08/12/2025

The most profound stability isn't about standing still...it's about having a deep inner root that allows you to weather any storm. ⛈️

When the world shifts, our practice teaches us to stay grounded in our truth, while remaining flexible enough to flow with life's inevitable changes.

Come home to your mat this week. Make time for yourself. Make time for your resilience. 💪

05/12/2025

Hi. It’s me. 👋 The girl behind the yoga (& this page).
The human leading the class while baby goats or puppies wander around your mat at a Goat Yoga or Pups, Poses & Pints event. 🐐 🐶 🧘‍♂️

The creator of BreakAway Yoga - once a brick-&-mortar sanctuary & now a “mobile MOVEMENT experience” that keeps growing & evolving w/ me.

And tbh, the one who still struggles a bit w/ putting her face on the brand. 😬

For years, BreakAway wasn’t MY studio - it was OUR studio. A whole team of teachers. A whole community of humans. All breathing, sweating, healing… together. Yoga (in Sanskrit) literally translates to “to yoke,” “to unite,” “to connect” - so it felt natural to build a space rooted in shared breath, collective energy & our woven stories. 🙏

But when I made the difficult choice to close the studio in Dec 2023, the business shifted & simplified. Now… it’s truly just me: my hands, my heart, my car full of props, goats (not literally), & the continued dream of sharing movement + motivation on a yoga mat.

So, hey there. 👋 I’m Jennifer. Or “Jenny from the ‘Dalk’” 😆 (born & raised Dundalk girl). Let me tell you a lil’ bit about myself…

I started teaching fitness at 16 in a tiny “ladies only” studio (long before I imagined it would become my life’s work).

After college, I packed my bags for Los Angeles to pursue acting, but even out there, fitness followed me… or maybe I followed it. 🤔

By my early twenties, I was already in leadership roles in the fitness world, helping shape programs, instructors & communities. Over time, I worked w/ some of the biggest names in wellness - Bally Total Fitness, , - & became a fitness presenter/educator for brands I once admired from afar, like & the .

Those experiences didn’t just build my résumé - they built me! They sharpened my voice, deepened my purpose & gave me the courage to dream bigger than the four walls of any one studio.

And as BreakAway Yoga keeps evolving (with NEW things coming in 2026 👀), I’m learning to show up in this chapter a little more fully.

Thanks for being here with me during this ride ✌️
Jennifer

26/11/2025

Let’s ❌ UNSUBSCRIBE ❌ from these yoga myths. 👋 ➡️

24/11/2025

When in doubt …roll it out. 🧘‍♂️

This is your reminder: whatever you are feeling today, the mat has space for it. 🙏

19/11/2025

Discomfort shows up in every pose. Sometimes, it shows up as strong physical sensations in the body (a.k.a that burning in the legs in Chair 🪑 pose or when you start to shake from holding a plank).

Sometimes, it shows up in the mind…like when we get frustrated or agitated when a shape or pose doesn’t feel “good”. Or is just “challenging” in general!

Yoga ultimately teaches us, in these moments, to BREATHE, re-assess, and STAY with ourselves as we feel ALL the “things” we can feel/notice while in a yoga pose.

And to softly, yet confidently, be by our sides… in all the moments we experience…on and off our yoga mat.

- Jennifer L.
BreakAwayYoga

12/11/2025

11/11/2025

FINAL chance to get your Goat Yoga fix before 2026! 🐐💫

Join us for our last classes of the year and end 2025 with laughter, movement, and maybe a few goat snuggles with our latest sweet, adorable babies…the Pasta crew (each of the 5 new baby goats joining us are named after pastas 🍝 ).

🗓️ THIS SATURDAY, 11/15 at 10:30am:
Goat Yoga at .rhouse (in ).

🗓️ SUNDAY, 12/7 at 10am:
Goat Yoga at (Gambrills, MD)

✨ Want the goats all to yourself? Well, it’s your luck! We also offer private events — perfect for team builders, birthdays, or holiday parties that are anything but ordinary. 😉

📩 info@breakawayyogastudio.com
🎟️ www.breakawayyogastudio.com