Wildflower Health and Healing

Home
United States
Parsippany, NJ
Wildflower Health and Healing

Craniosacral Fascial Therapist serving Northwest NJ, Central NJ and Lehigh Valley PA

10/21/2025

The vagus nerve is a key part of the parasympathetic nervous system. It helps regulate heart rate, digestion, and the body’s ability to return to a state of calm after stress. ✨

With Craniosacral Fascial Therapy, we use gentle techniques to support the vagus nerve and surrounding tissues—encouraging the nervous system to shift out of fight-or-flight and into regulation.
 By creating a sense of safety in the body, we support long-term healing from the inside out.🌸

📍 Now booking at wildflowerhealthandhealing.com

09/09/2025

🌻 Feeling tense, stuck or out of alignment? Your body might be holding onto more than you realize.

Craniosacral Fascial Therapy (CFT) helps unwind the layers of tension stored in your fascia- bringing relief and calm from the inside out.

Whether you’re dealing with headaches, poor sleep, anxiety, or chronic pain, CFT supports your body’s natural ability to heal and restore balance.

Swipe for 5 ways CFT can help you today. ✨

📍Tap the link in the bio to book a session!

08/11/2025

🌼 What if your baby’s fussiness, feeding struggles, or restless sleep were rooted in tension from birth?

Craniosacral Fascial Therapy gently helps babies release stored tension, supporting smoother feeding, calmer sleep, and greater ease in their little bodies.

Swipe through to discover 5 ways CFT can support your baby today. ✨

📍Tap the link in our bio to book a session!

08/06/2025

🌸Pregnancy is powerful- and your body deserves support every step of the way.

Craniosacral Fascial Therapy (CFT) can help ease physical discomfort, calm your nervous system and support both you and your baby as you prepare for birth.

From relieving tension to encouraging emotional balance and optimal fetal positioning, CFT is a beautiful way to care for yourself and your baby during this meaningful time.

Ready to experience the benefits for yourself? ✨

📍Tap the link in our bio to book a session or reach out with any questions!

07/29/2025

There’s nothing like a CFT nap! 😴💤

The difference from the starting point to the end is always so special to see. When we start with arching, hands and feet clenched and tension throughout the body, it’s like magic to see all that tension melt away while we work.

We love getting to help babies release the tension they’re holding and fully relax like this! 🌼

07/20/2025

🌿 Have you heard of the vagus nerve?
 It’s one of the most powerful nerves in your body—and it plays a huge role in how calm, connected, and healthy you feel.

The vagus nerve runs from your brainstem all the way to your heart, lungs, and digestive system. It helps regulate: 💓 Heart rate 😌 Stress + relaxation 🍽️ Digestion 💤 Sleep 🧠 Emotional balance

When this nerve is compressed or restricted—often due to tension in the fascia—you might feel anxious, tense, or stuck in fight-or-flight mode.

✨ This is where Craniosacral Fascial Therapy (CFT) comes in. CFT gently unwinds tight fascia, freeing up the vagus nerve so your nervous system can reset and heal.
Whatever stresses you may be going through, CFT can help bring balance back to the body and mind.💆🏼‍♀️

📍Click the link in our bio to book your next appointment today!

Address

341 Smith Road
Parsippany, NJ
07054

Website

http://www.wildflowerhealthandhealing.com/

Alerts

Be the first to know and let us send you an email when Wildflower Health and Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Parsippany?