shaman_floraina

01/17/2026

my photographer an amazing sister
When life feels sticky I cleanse and clear with smoke

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01/15/2026

Just small moments of sharing and connecting

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01/13/2026

The strongest spark sits within—ancestors’ whispers in our veins, roots in our hearts. Power inside, always. 🌳🔥

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01/13/2026

Good beautiful morning my dears I just wanted to come on and remind you to take a moment to disengage from the situation outside of you and take time to breathe…. If even for a minute promise me you will hold your heart and take two breaths quickly into the nose. And exhale slowly everything out the mouth 1 minute … if you dedicate this minute to yourself today. Give a quick sentence to confirm your promise here.
Thank you for considering yourself first. And with so much love honor respect and safety.
Flora

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01/12/2026

Temascal sacred sweat! Tq’ache !

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01/12/2026

Just checking in how are you all?

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01/02/2026

Trust the process

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12/22/2025

Today, we honor the stillness. The longest night whispers of rest, reflection, and the sacred pause between what has been and what is yet to come. 🌙✨

As darkness holds the earth in quiet embrace, we light our inner fires—welcoming the slow return of the sun, the promise of growing light, and the gentle unfolding of new beginnings.

May this solstice remind us: even in the deepest dark, light is quietly gathering, ready to rise. 🕯️❄️

SeasonOfReflection

11/23/2025

Gratitude fuels every step of this journey. 🚶‍♂️✨

Working deeply with veterans and those living with PTSD and CPTSD has transformed my own life in ways I never imagined. I’m endlessly grateful for the trust you place in me, for the stories you share, and for the courage it takes to face the roots of pain with curiosity and tenderness.

Traveling to connect, to learn, and to assist others in feeling safer and healthier in their bodies—this is a gift I don’t take lightly. Each session is a reminder that healing is possible, and that safety isn’t a destination but a lived practice: breath, presence, muscle release, and the choice to show up for yourself every day.

To every veteran, survivor, and ally: thank you for your service, your resilience, and your openness. I am honored to walk beside you on this path toward greater calm, ease, and embodiment. May we continue to grow stronger, together—one safe breath at a time. 💙

If you’re curious about how travel-based, trauma-informed bodywork can help you feel safer in your body, DM me or check the link in my bio. Let’s connect and explore what healing could look like for you. 🌍💫

11/02/2025

Real stories. Real release. 💫
This is what happens when you learn to become a facilitator of ancient energy healing.

Who’s ready to step into this journey?

Comment ‘CALM’ if you want details about our facilitator training.

10/22/2025

Wednesdays at 6pm on IG, Three Hawk Talk live! With a guest or just me chatting away about all topics, things, and stuff. If you have questions, please send them in or message me. If you know someone I should interview, whether it's about spiritual, social, economic, or mental issues, please let me know. With love and appreciation. Love to all!

10/20/2025

POV you’re learning to release energy the ancient way.
Who’s ready for calm in both body + mind? 🙏


Tag a friend who needs this energy reset today.