Physique Factor : A Holistic Strength and Conditioning Company

11/26/2025

🔥 BLACK FRIDAY COACHING SPECIAL — LIMITED TIME LEFT 🔥

Time is running out.
My biggest coaching deal of the year ends soon, and if you’re a busy parent who wants to drop 10–20 pounds, boost your energy, and stay consistent without giving up holiday treats… this is your last chance to get in.

⸻

Here’s the deal (while spots last) 👇🏽

• 3-month sign-up → 4 weeks FREE

• 6-month sign-up → 6 weeks FREE + FREE AirPods Pro 3

• 12-month sign-up → 12 weeks FREE + FREE Oura Ring

PLUS you get everything you need to win:

✅ Diet strategies you can actually stick to (even during the holidays)

✅ Workouts that fit YOUR busy life

✅ Smart, hormone-friendly training (less stress, better results)

✅ VIP access to the Physique Factor Training App

✅ 1:1 accountability + support so you’re never doing this alone

⏳ DO NOT WAIT

This is the ONLY time of year I offer a deal like this —
and there’s limited time left to apply.

If you want the details, comment “Black Friday” and I’ll DM you everything personally.

Make this the holiday season where you finally come first. 💪🏽

11/25/2025

Swings.

Push-ups.

Lunges.

That’s it.

Three moves to fire up your metabolism and stay guilt-free this Thanksgiving.

Train, enjoy, and stay in control.

That’s how Bulletproof Parents do the holidays.

💬 DM RESET for my 3-Day Post-Holiday Plan.

ConsistencyWins BulletproofParentMethod FitParents FatLossOver40

11/25/2025

🔥 BLACK FRIDAY COACHING SPECIAL (LIMITED TIME) 🔥

From now until December 1, I’m opening up my biggest coaching deal of the year — built for busy parents who want to drop 10–20 pounds, boost their energy, and stay consistent without giving up holiday treats.

Here’s the deal 👇🏽

• 3-month sign-up → 4 weeks FREE

• 6-month sign-up → 6 weeks FREE + FREE AirPods Pro 3

• 12-month sign-up → 12 weeks FREE + FREE Oura Ring

And on top of the free coaching, you also get:

✅ Diet strategies you can actually stick to (even during the holidays)

✅ Workouts that fit YOUR schedule and actually move the needle
✅ Smart, hormone-friendly training (because sometimes less is more)

✅ VIP access to the Physique Factor Training App

✅ 1:1 accountability + coaching so you’re never doing this alone

This is the ONLY time of year I offer a deal like this — and spots will go fast.

If you want the details, comment “Black Friday” and I’ll DM you everything personally.

Let’s make this your strongest holiday season yet. 💪🏽🔥

BusyParentFitness MomWeightLossJourney DadBodToFitDad HolidayFatLoss WeightLossForParents FitnessOver40 BusyMomLife BusyDadLife FatLossForParents OnlineFitnessCoach HolidayHealth StrongParents

11/23/2025

Look, I’m not saying I’m thirsty…
I’m just saying the universe put this store right here and some mystery photographer snapped this shot.
Aura still strong. 😂✨

ParentFitness BusyParents StrongDadEnergy DadGoals HealthyDadLife StillGotIt Over40Strength FitOver40 DadAura BulletproofParent ParentLifeUnfiltered KettlebellDad

11/21/2025

Inflammation drains your energy. But it doesn’t mean boring food.

Try this swap 👇

✅ Lean ground turkey

✅ Avocado instead of sour cream

✅ Lettuce wrap instead of tortilla

Still tacos.

Still delicious.

Just smarter.

💬 Drop TACO and I’ll send you my anti-inflammatory food list — family-approved.

EatSmart MetabolicTimeSaver ParentWellness BulletproofParentMethod

11/19/2025

If a full-time teacher with two kids can do this… what’s stopping YOU from starting before January?🔥

A month ago, Andrea — a busy teacher and mom of 2 — thought wall walks were a joke.
She didn’t think she’d ever be able to do one, let alone enjoy them.

Today?
She’s knocking out 25 of them in about 10 minutes…
…and asking for more.

Here’s what she said about working with me inside Physique Factor:

💚 “Martin creates workouts that fit my lifestyle and my time.”
💚 “He challenges me while building strength AND confidence.”
💚 “He supports me 24/7 and holds me accountable in a positive way.”
💚 “He teaches balanced nutrition without quick fixes or giving up foods I love.”
💚 “He focuses on long-term health, not crash diets or temporary solutions.”

This is what real busy-parent results look like.
Full schedule.
Two kids.
A demanding career.
No excuses — just the right plan.

And now…

👉🏽 My Black Friday coaching deal is officially live.
If you want to:

🔥 drop 10–20 pounds
🔥 double your energy
🔥 feel confident in your clothes again
🔥 and stop waiting for “perfect timing”…

Start BEFORE January, not after it.

Comment “BLACK FRIDAY” and I’ll send you the deal + bonuses before it expires.

Let’s finish this year strong. 💪🏽🔥

11/17/2025