02/06/2026
A neck adjustment is NOT going to solve all your neck problems, trust me. No matter how hard your old chiropractor tried to convince you otherwise. And especially not if you have a neck sprain/strain or herniation.
To be honest, one of my pet peeves is when a new patient comes in asking for a neck adjustment, because they believe that’s what they need. Yet, while we’re sitting there talking about their health history, they’ve already cracked their own necks 3-5 times during our convo. When I ask how often they do that, they say multiple times a day 😳😬 So no, you don’t need a neck adjustment if you’re cracking your own neck all day everyday….but chiropractors can still help your neck pain with other modalities & equipment and most likely to strengthen & stabilize your neck.