MamasHealth.com: easy, simple to understand information about health

10/31/2025

The $300 night cream industry doesn’t want you to know this: anti-aging starts with your dinner schedule. 👇

10/31/2025

Want to know something spooky? If you died today, your job would be posted online faster than your obituary. 👇

10/31/2025

👻 Things to ghost this weekend and beyond because self-sabotage isn’t spooky cute:

✨ perfectionism
✨ people-pleasing
✨ saying yes when you mean no

This is your friendly, and cute, reminder that it's okay to protect your peace🧡

Follow for more cozy, Enneagram-inspired self-care reminders 🎃

10/31/2025

In the ER, men wait 49 minutes for pain relief. Women wait 65.

Sixteen minutes doesn’t sound like much unless you’re doubled over, bleeding, or having a heart attack.

Women’s pain is more likely to be dismissed as “emotional” or “exaggerated.”

Yet women are more likely to experience chronic pain disorders like fibromyalgia and endometriosis.

https://aiforhealth.substack.com/

10/31/2025

Your mind listens to every word you speak. Feed it thoughts that make you rise, not shrink. 👇

10/31/2025

10/31/2025

Stay away from people who belittle you in a playful way. That lil shade be jealousy.

10/29/2025

You deserve a love that doesn't confuse your nervous system.

10/27/2025

Thoughts?

You’re depressed and anxious because your ancestors sang and danced and shared and ate meals together and you eat alone in the dark while staring at a glowing rectangle.

10/27/2025

"Think of boundaries as the doors and windows of your house. You don't keep them open 24/7, do you?"

Article link in comments. 👇