Slice of Heaven Wellness

08/18/2025

The magic of art and stillness. Yesterday was a powerful reminder of what happens when we give ourselves permission to be fully present. Thank you to the incredible women who joined me for the dried flower and sound bath event. We connected, created, and surrendered to stillness, leaving with not just beautiful art, but a renewed sense of peace.

Interested in joining us? Learn more about upcoming events on my page! https://www.sliceofheavenwellness.com/events_2025.html

08/11/2025

Unwind & Create: A Sound Bath & Art Event

I spent the day in Cambria yesterday to escape the heat. It was a gorgeous day at the coast. The store, Bounding Main, had a pressed flower display in its storefront window. Pressed flower creations are a popular trend due to their blend of artistic expression, sustainability, personalization, and connection to nature.

Escape the everyday and treat yourself to an afternoon of gentle relaxation and creativity with my Sound Bath & Art Event.

Inspired by the beautiful coastal town of Cambria and the popular trend featured in The Magnolia Journal, this workshop offers the perfect escape to nourish your mind, body, and spirit.

Your Afternoon Itinerary
Crafting Session: Begin your afternoon by creating your own exquisite dried flower bookmarks and a matching greeting card. This delightful, hands-on experience will allow you to unleash your creativity with beautiful natural elements. All materials are provided.

Immersive Sound Bath: Next, wind down with an immersive sound bath in the tranquil countryside. Let the soothing vibrations wash over you, promoting deep relaxation and inner peace.

Refreshments
Enjoy refreshing sangria mocktails and a delicious charcuterie spread as you connect with fellow attendees.

Join us for this unique event where art meets tranquility, and leave with a sense of calm and a beautiful creation to take home.

https://www.sliceofheavenwellness.com/events_2025.html
https://www.eventbrite.com/.../sonic-canvas-tickets...

08/08/2025

Just a gentle reminder to take a moment for yourself today. Whether it's a 5-minute tea break, a quick walk, or simply a deep breath, your well-being is important.

08/07/2025

The sound bowls are ready!

Just one day to go until our next sound bath!

If you've been meaning to give yourself a moment of peace, now is the perfect time. I'm so excited to share this evening of deep rest and relaxation with everyone.

Don't miss out! Register here: https://www.eventbrite.com/e/crystal-singing-bowl-sound-bath-journey-for-self-care-tickets-1462424333549?aff=oddtdtcreator

08/05/2025

Crystal Singing Bowl Sound Bath Journey for Self-Care
Friday, 8/8/25, 9/12/25 & 10/10/25 from 6-7pm
Fellowship Hall is located at the Community Church of Atascadero
5850 Rosario Ave. Atascadero, CA.

https://www.eventbrite.com/e/crystal-singing-bowl-sound-bath-journey-for-self-care-tickets-1462424333549?aff=oddtdtcreator&fbclid=IwY2xjawL_CENleHRuA2FlbQIxMABicmlkETFwd1Z3dFV2TnZtSUNOZ2laAR4wYM2mBoRk1X5HGnbtUmqnX5D5cdr_AIkaocnkYiXm97Le65xOLqBEOnFjLg_aem_jVAwq6BqA3C6wCf5RS-w2w

07/28/2025

Presenting: SONIC CANVAS

Unwind & Create: A Sound Bath & Art Event

Escape the everyday and treat yourself to an afternoon of gentle relaxation and creativity.

Begin by crafting your own exquisite dried flower bookmarks and a matching greeting card—a delightful, hands-on experience where you'll unleash your creativity with beautiful natural elements.

Next, wind down with an immersive sound bath in the tranquil countryside. Let the soothing vibrations wash over you, promoting deep relaxation and inner peace.

This workshop offers the perfect escape to nourish your mind, body, and spirit.

Refreshing sangria mocktails and charcuterie will be served.

https://www.sliceofheavenwellness.com/events_2025.html

https://www.eventbrite.com/e/sonic-canvas-tickets-1528063060749?aff=oddtdtcreator

07/18/2025

Sound Healing: Connect with your body and release tension.

07/18/2025

The power of choosing positivity may inspire someone else to feel positive, if only for a fleeting moment.

07/14/2025

Join me!

Crystal Singing Bowl Sound Bath Journey for Self-Care
Friday, 8/8/25, 9/12/25 & 10/10/25 from 6-7pm
Fellowship Hall located at Community Church Atascadero
5850 Rosario Ave. Atascadero, CA.

Just as we care for our physical health, nurturing our mental and emotional wellness is essential. Escape the chaos and immerse yourself in the calming vibrations of quartz crystal singing bowls at our Crystal Singing Bowl Sound Bath Journey for Self-Care.

Imagine lying down, eyes closed, as waves of pure sound wash over you, creating an auditory journey. This is the essence of a sound bath. Melt your mind away from habitual thinking and come to stillness at this self-care sound bath healing journey session.

https://www.eventbrite.com/e/crystal-singing-bowl-sound-bath-journey-for-self-care-tickets-1462424333549?aff=oddtdtcreator

07/07/2025

Reclaim Your Time: Deciding how and where you spend your moments, rather than letting external pressures dictate your schedule.

07/05/2025

Did you know the therapeutic properties of gongs have been recognized for thousands of years?

07/05/2025