Sanguina

Track your health and transform your life with Ruby. Simple, accessible, and empowering wellness at your fingertips. Download today!

10/25/2025

⭐️⭐️⭐️⭐️⭐️
Thank you, Brenda, for sharing your experience with Ruby!
“I love how it keeps up with your health.” – Brenda C.
Ruby was built to make staying on top of your blood health simple, accessible, and reliable—and we’re thrilled it’s making a difference. 🩸💙
Have you tried Ruby yet?

10/23/2025

October is Sickle Cell Awareness Month—let's shed light on this inherited blood disorder affecting millions worldwide. 🩸

Sickle cell disease causes red blood cells to become crescent-shaped instead of round, leading to blocked blood flow and painful episodes called "crises." Understanding the triggers, complications, and warning signs can help support those living with this condition.

Knowledge creates compassion. The more we understand about sickle cell disease, the better we can support our communities and advocate for improved care! 💙

10/22/2025

Sickle cell trait and sickle cell disease sound similar, but they're completely different conditions. 🤔

One is a carrier state with minimal symptoms, while the other is a serious chronic illness requiring lifelong management. 📉

Watch our to learn the key differences and why understanding genetics matters. 💪

10/21/2025

🔄 From crisis to control: What if simple daily habits could cut your painful episodes in half?

Living with sickle cell disease means navigating uncertainty—but research proves you have more control than you might think.

Our latest breaks down the game-changing strategies:
✔️ The 8-10 glass hydration rule that becomes your most powerful prevention tool
✔️ Why temperature management matters more than most people realize
✔️ How psychological stress directly triggers physical symptoms
✔️ Exercise guidelines that build strength without risking complications

These aren't overwhelming lifestyle overhauls—they're practical, doable changes that fit into real life and create real results.

Ready to take control of your health journey? 💪 📖 Transform your management approach → http://bit.ly/4pFOKsN

10/18/2025

🧁 Individual autumn bliss that's actually good for you!

These Gluten-Free Mini Pumpkin Cheesecakes prove you don't have to sacrifice flavor for health. Made with a crunchy pecan crust, protein-rich Greek yogurt, and pure pumpkin puree, each bite delivers beta-carotene, probiotics, and heart-healthy fats.

Sweetened naturally with maple syrup and free from gluten, grains, and refined sugar, they're perfect for mindful indulgence that won't leave you crashing later.

💡 Bonus: They're even better the next day, making them perfect for entertaining! 🧁 Get the full recipe: http://bit.ly/46XZeMF

10/17/2025

Today is National Mammography Day—a perfect reminder that prevention is the best medicine! 🎗️💪

Did you know that regular mammogram screenings increase cancer detection by 20-40% in women ages 50-69? Early detection saves lives, and this simple screening can catch changes before you even feel them.

Your health is worth 15 minutes of your time. Schedule that mammogram you've been putting off—your future self will thank you! 💙

10/15/2025

New mom exhaustion that goes beyond sleepless nights? It might be more than you think. 🤱💙

Up to 50% of new mothers experience postpartum anemia—a treatable condition that causes crushing fatigue, dizziness, mental fog, and even impacts bonding with your baby. The symptoms often get dismissed as "normal" recovery when they actually signal something that needs medical attention.

Warning signs include fatigue that worsens over time, breathlessness during simple tasks, and feeling overwhelmed by basic decisions. Don't let anyone tell you this is just part of motherhood—you deserve proper care and treatment! 💪

10/14/2025

Up to 50% of new mothers experience postpartum anemia, but many don't realize it's more than "normal" exhaustion. 🤱

Blood loss during delivery and depleted iron stores can leave you feeling drained, dizzy, and overwhelmed. 📉

Watch our to learn the signs and how to advocate for the care you deserve. 💪

10/13/2025

🤱 "I thought I was failing as a mother. Turns out, my body was failing me."

Sarah's words capture the reality of postpartum anemia—a hidden condition affecting up to 50% of new mothers that goes far beyond typical new mom tiredness.

Our latest reveals: ✔️ Why extreme fatigue isn't always "just part of motherhood" ✔️ The heartbreaking connection between anemia and bonding difficulties ✔️ How to advocate for the blood tests that changed Sarah's life ✔️ Warning signs every new mother should recognize

From grocery store breakdowns to genuine joy in motherhood—discover how one diagnosis transformed everything.

Every new mother deserves to thrive, not just survive. 💪 📖 Read Sarah's full journey → http://bit.ly/46LTa8J

10/10/2025

Your fingernail selfies just got a major upgrade! 📱✨

Ruby now tracks both your Iron Score AND your new Circulation Score with the same fingernail selfie. Your circulation score measures how fast blood is moving through your fingertips, giving you deeper insights into your overall blood health.

Two powerful health metrics, one easy test. Monitor your blood health like never before with Ruby's patented fingernail selfie technology! 🩸

Download Ruby today and discover what your fingertips can tell you about your health! 💪

10/08/2025

Did you know your gut needs two kinds of fiber? 🥦🍎

👉 Soluble fiber (oats, beans, fruits) helps balance digestion, lower blood sugar, and support heart health.
👉 Insoluble fiber (whole grains, carrots, leafy greens) keeps things moving through your digestive tract.

Together, they build a stronger foundation for gut and metabolic health. Aim for 25–35g per day—and don’t forget your water! 💧

🎥 Watch our for a full breakdown

10/07/2025

🩸 Bloating. Unpredictable digestion. Blood sugar swings.

If you have diabetes, these symptoms might be more connected than you think. The gut-diabetes relationship creates a cycle where each condition makes the other worse.

Our latest covers:
✔️ The three ways diabetes attacks your digestive system
✔️ How gut bacteria imbalances increase insulin resistance
✔️ Dietary strategies to break the cycle and restore balance

Understanding this connection could transform your diabetes management.

📖 Read the full guide → http://bit.ly/4pF5RLl

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Peachtree Corners, GA

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http://www.sanguina.com/

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