Recover Physical Therapy

02/04/2026

“It’ll go away.”
We’ve all said it… about that nagging back twinge or stiff shoulder.
But what if waiting is actually making things worse?

At Recover Physical Therapy, we see it every day:
➡️ Small aches turn into chronic pain
➡️ Minor movement issues become bigger limitations
➡️ Recovery takes longer (and costs more) than it had to

💡 Here’s the truth: Early physical therapy can make a huge difference.

When care is delayed:
• Injuries can progress into chronic pain or joint degeneration
• Muscle imbalances and poor movement patterns become harder to fix
• The likelihood of injections, medications, or even surgery increases
• Time away from work and daily life adds up
• Healthcare costs rise with imaging, referrals, and extended rehab.

Can early PT help avoid surgery?
While PT isn’t the answer for every condition, research shows that early, conservative treatment can be just as effective as surgery for many common diagnoses—especially when issues are addressed before they escalate.

Physical therapy focuses on:
✔️ Restoring strength and mobility
✔️ Addressing the root cause (not just symptoms)
✔️ Reducing stress on joints and tissues
✔️ Supporting better outcomes—even if surgery is eventually needed

Preventative physical therapy helps you:
• Move better and with less pain
• Improve posture and daily movement habits
• Stay strong, active, and independent
• Catch small problems before they become big ones

Consider scheduling an appointment if you notice:
• Pain or stiffness lasting more than a few days
• Discomfort that keeps coming back
• Loss of mobility, balance, or strength
• An injury from work, sports, or a fall

Don’t wait to feel better

Early physical therapy isn’t just about fixing what hurts—it’s about protecting your future movement and quality of life.

Ask yourself:
How long am I willing to wait to feel like myself again?

📍 Recover Physical Therapy – Slidell
2040 Gause Blvd E, STE 6
Slidell, LA 70461
📞 (985) 201-8075

📍 Recover Physical Therapy – Pearl River
64167 LA-41, Suite A
Pearl River, LA 70452
📞 (985) 250-9727

✨ Move better. Heal smarter. Recover sooner.

01/29/2026

⭐️⭐️⭐️⭐️⭐️
Nothing makes our day like a 5-star review!

Thank you, Joseph A., for trusting Recover Physical Therapy and for the kind shout-out to our team. We’re grateful for patients who take the time to share their experience and help others feel confident starting their recovery. 💙

📍 Slidell Clinic
2040 Gause Blvd E, STE 6
📞 (985) 201-8075

📍 Pearl River Clinic
64167 LA-41, Suite A
📞 (985) 250-9727

01/27/2026

Thank you, Shelly — and THANK YOU to all of our amazing patients!
⭐️⭐️⭐️⭐️⭐️

We are so grateful to everyone who takes the time to leave us a 5-star Google review. Your kind words mean more to us than you know and help other families feel confident choosing Recover Physical Therapy.

Caring for our community is why we do what we do — and hearing that it makes a difference truly fills our cup. 💙

📍 Slidell Clinic 2040 Gause Blvd E STE 6, Slidell, LA 70461
📞 (985) 201-8075

📍 Pearl River Clinic 64167 LA-41 Suite A, Pearl River, LA 70452
📞 (985) 250-9727

01/22/2026

☕️ Grateful for Local Love! ☕️

Huge THANK YOU to Reformanda Coffee Co. for gifting our clinic with the perfect pick-me-up today! Your kindness (and caffeine 😄) absolutely made our day and kept our team energized while caring for our patients.

We’re so thankful to be part of a community that supports one another—go show them some love! 💙🙌

01/15/2026

!!!!Hiring Alert!!! We are looking for a full time Staff Physical Therapist at our Pearl River location!

Comprehensive benefits package, competitive pay and a great work environment are guaranteed!

Email Chaise at contact@recoverphysicaltherapy.com to inquire.

01/10/2026

Today we celebrate an incredible therapist, mentor, and human as she begins a new and exciting chapter. 💙 While it’s hard to say goodbye, we are so proud to watch her step into her new role as Director of Clinical Education for the Physical Therapist Assistant Program at Delgado Community College.

Her impact at Recover Physical Therapy goes far beyond treatment plans — she poured excellence, compassion, and heart into her coworkers and patients every single day. Excellence truly is contagious, and because of her, we are better clinicians, teammates, and people.

Future PTAs are incredibly lucky to learn from someone who leads with knowledge, integrity, and genuine love for this profession. Once family, always family — we can’t wait to see the ripple effect of all you do next. 💫

01/05/2026

🏃‍♂️💥 Back pain . Let’s get you back on track.

That sudden twist, awkward landing, or overuse injury doesn’t have to sideline you for good. At Recover Physical Therapy, we specialize in helping you recover from sports-related back pain and return stronger, safer, and more confident than before 💪

✨ How physical therapy helps with post-injury back pain:
✔️ Pain relief with hands-on manual therapy and targeted exercises
✔️ Restore mobility so you can move freely without stiffness
✔️ Build strength in the core and spinal support muscles
✔️ Sport-specific rehab to safely return you to the activities you love
✔️ Prevent re-injury by correcting imbalances and improving mechanics

⚡ Common sports injuries we treat:
• Muscle strains & spasms
• Ligament sprains
• Herniated discs
• Stress fractures from repetitive impact

Back pain shouldn’t define your life. Our therapists focus on the root cause of pain, not just the symptoms, with personalized, evidence-based care every step of the way.
📍 Slidell Clinic
2040 Gause Blvd E STE 6, Slidell, LA 70461
📞 (985) 201-8075

📍 Pearl River Clinic
64167 LA-41 Suite A, Pearl River, LA 70452
📞 (985) 250-9727

01/02/2026

💥 Shoulder pain slowing you down? Hearing clicking or grinding when you move your arm?
That stiffness might be shoulder arthritis — and the good news is, you don’t have to just “live with it.” 🙌

At Recover Physical Therapy, we help patients every day manage shoulder arthritis, improve mobility, and get back to doing the things they love 💪

🦴 What’s going on in the shoulder?
The two most common types of shoulder arthritis we see are:
• Osteoarthritis – wear-and-tear over time as joint cartilage thins
• Rheumatoid arthritis – an inflammatory autoimmune condition affecting the joint lining

Both can cause pain, stiffness, and limited motion — but both respond really well to physical therapy.

✨ How physical therapy helps:
✔️ Gentle, hands-on manual therapy to reduce stiffness and pain
✔️ Targeted strengthening to support and stabilize the shoulder joint
✔️ Mobility work to improve range of motion
✔️ Non-invasive pain relief strategies to help you move comfortably
✔️ Personalized home exercise programs to reduce flare-ups

Movement is medicine — and our therapists are movement experts 🧠➡️🏃‍♀️
We meet you where you are and build a plan that keeps you active without overdoing it.

📍 Slidell Clinic
2040 Gause Blvd E STE 6
Slidell, LA 70461
📞 (985) 201-8075

📍 Pearl River Clinic
64167 LA-41 Suite A
Pearl River, LA 70452
📞 (985) 250-9727

12/31/2025

🌟 We Need Your Help – Let’s Make It 6 Years in a Row! 🌟
!!LAST CALL!!
Our very own DPT. Chaise Bennett for Best Physical Therapist for the 6th year in a row in the Northshore’s Best 2025 – East St. Tammany Parish awards! 🙌

We would be so grateful for your support in voting for him and showing some love to all your favorite local businesses. 💙

👉 How to Vote:
1️⃣ Click this link: https://survey.alchemer.com/s3/8594147/Vote-For-The-Northshore-s-Best-2025-East-St-Tammany-Parish-copy

2️⃣ Follow the prompts to get to the voting survey.
3️⃣ Find the section (look for Physical Therapist )
4️⃣ Vote for: Chaise Bennett
5️⃣ While you’re there, you can also write in your other local favorites –
🩺 MDs & specialists
🍽️ Restaurants
🛍️ Local shops & services
…and more!

Your support means the world to our Pearl River and Slidell communities, and to our whole Recover Physical Therapy family. 💙

Thank you for helping us keep great care local and for backing DPT Chaise Bennett for another year of Northshore’s Best! 🏆

12/26/2025

12/25/2025

🎄 Merry Christmas from Recover Physical Therapy! 🎄

To give our amazing therapists and staff time to celebrate the holiday with their families, both of our clinics will be closed on Christmas Day (Dec 25th) and Friday, Dec 26th.

We’ll be back and ready to care for you on Monday, returning to our normal 7 AM–5 PM schedule.

Thank you for being part of the Recover PT family.
We wish you peace, joy, and a beautiful Christmas season! ✨💙

12/22/2025

🌟 We Need Your Help – Let’s Make It 6 Years in a Row! 🌟

Our very own DPT. Chaise Bennett for Best Physical Therapist for the 6th year in a row in the Northshore’s Best 2025 – East St. Tammany Parish awards! 🙌

We would be so grateful for your support in voting for him and showing some love to all your favorite local businesses. 💙

👉 How to Vote:
1️⃣ Click this link: https://survey.alchemer.com/s3/8594147/Vote-For-The-Northshore-s-Best-2025-East-St-Tammany-Parish-copy

2️⃣ Follow the prompts to get to the voting survey.
3️⃣ Find the section (look for Physical Therapist )
4️⃣ Vote for: Chaise Bennett
5️⃣ While you’re there, you can also write in your other local favorites –
🩺 MDs & specialists
🍽️ Restaurants
🛍️ Local shops & services
…and more!

Your support means the world to our Pearl River and Slidell communities, and to our whole Recover Physical Therapy family. 💙

Thank you for helping us keep great care local and for backing DPT Chaise Bennett for another year of Northshore’s Best! 🏆