01/20/2026
You are a high achieving Christian woman who is well educated and in the height of your career. Perhaps your children are headed off to college or grown with families of their own.
You have noticed your clothes don’t fit like they used to, yet you haven’t changed your diet or exercise any. Your relationships are challenged because you’re not handling the stress like you used to and your patience is gone. You are easily annoyed, brewing into a rage towards your husband or avoiding him all together. Brain fog that stops you in your tracks. Reaching for 3+ cups of coffee to make it through the day only to be wide awake come bedtime. When you finally do get to sleep, you wake in a pool of sweat and there is no sleeping after that!
You are left asking yourself - what is happening to me?
Welcome to Perimenopause and on into Menopause!
Weight loss and energy isn’t the goal - it’s the gateway! Because when you feel seen, heard and safe - your body aligns with your beliefs and your nervous system calms.
When the nervous system calms, everything changes - your jeans slide on without battle, your confidence spills over into your day, your body no longer slows down the woman God called you to be - all while having a stable mood that keeps you smiling through your day and your husband notices!
No more canceling plans or family photos because you don’t like how you look or feel.
No more sitting out on all the fun or needing a recovery plan after playing on the floor with your kids and grandkids
No more losing your marriage connection that you thought was over and heading to divorce.
Healing yourself changes everything!
This season in life can last 4-12+ years! If nothing changes, nothing changes. Make today the day - YOU decide - I am going to heal what perimenopause exposed…
In 90 days you will drop the belly bloat without starving and endless exercise, transform the shame into peace and joy in your marriage and step into the body that finally reflects the fire and passion inside you! Let’s GO!
